www.audiodharma.org
AudioDharma
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
No dejes de visitar la web del podcast y apoyar a su creador: www.audiodharma.org
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www.audiodharma.org
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Web del podcast
Último episodio
2 de oct. de 2026
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Episodios
Guided Meditation: Steadiness 02.07.2026 28:48
This talk was given by Gil Fronsdal on 2026.07.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/EQde4PSwLbs?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24698/download *...
Dharmette: Love (67) Caring for our Inner Life 01.07.2026 11:48
This talk was given by Gil Fronsdal on 2026.07.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/RIMoJ3Z_V08?si=0HFresWM6iXLbYBy&t=1960. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcr...
Guided Meditation: Choosing Well 01.07.2026 32:00
This talk was given by Gil Fronsdal on 2026.07.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RIMoJ3Z_V08. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24696/download ******* For mor...
Dharmette: Love (66) The Wisdom of Non-Reactivity 30.06.2026 13:15
This talk was given by Gil Fronsdal on 2026.06.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/iJJp0OD-G2w?si=LBKq42jWjz_xiEV5&t=1835. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcr...
Guided Meditation: Don't Make it Worse 30.06.2026 29:55
This talk was given by Gil Fronsdal on 2026.06.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: 30:35. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24687/download ******* For more talks like this, visit AudioD...
Frameworks for Understanding Experience 30.06.2026 43:19
This talk was given by Diana Clark on 2026.06.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Kd77Jj_32gA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...
Happy Hour: The Protective Power of Lovingkindness 30.06.2026 50:37
This talk was given by Nikki Mirghafori on 2026.06.29 at the Insight Meditation Center in Redwood City, CA. ******* Exploring how lovingkindness protects the heart from the corrosiveness of anger and ill-will. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
Guided Meditation: Vast Love 29.06.2026 30:30
This talk was given by Gil Fronsdal on 2026.06.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/zNQjajsdPao. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24686/download ******* For mor...
Dharmette: Love (65) Equanimous Love 29.06.2026 13:18
This talk was given by Gil Fronsdal on 2026.06.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/zNQjajsdPao. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24685/download ******* For mor...
Equanimity as a Means of Love 28.06.2026 33:48
This talk was given by Gil Fronsdal on 2026.06.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/nPeb6osGEwY. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24684/download ******* For mor...
Dharmette: Love (64) For All Beings 26.06.2026 14:22
This talk was given by Gil Fronsdal on 2026.06.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/wAyJfB-waws?si=2VsbnQgl2Ab0kCOW&t=1808. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcr...
Guided Meditation: Mudita Samadhi 5 26.06.2026 27:46
This talk was given by Gil Fronsdal on 2026.06.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/wAyJfB-waws?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24682/download *...
Dharmette: Love (63) For Neutral Person 25.06.2026 13:40
This talk was given by Gil Fronsdal on 2026.06.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/LXr7mMyl34Y?si=3eSZ94nzakaRnvIm&t=1880. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcr...
Guided Meditation: Mudita Samadhi 4 25.06.2026 30:53
This talk was given by Gil Fronsdal on 2026.06.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/LXr7mMyl34Y?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24680/download *...
Leading and Folllowing Part 2 24.06.2026 13:39
This talk was given by Gil Fronsdal on 2026.06.24 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24678/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, pl...
Practice Notes: Leading and Following Part 1 24.06.2026 5:34
This talk was given by Gil Fronsdal on 2026.06.24 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24677/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, pl...
Dharmette: Love (62) For Friends 24.06.2026 10:33
This talk was given by Gil Fronsdal on 2026.06.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/s2r_bOHC4WA?si=WJoqZ8_N4mxjQIy_&t=1902. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcr...
Guided Meditation: Mudita Samadhi 3 24.06.2026 31:12
This talk was given by Gil Fronsdal on 2026.06.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/s2r_bOHC4WA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24676/download ******* For mor...
Dharmette: Love (61) For Benefactor 23.06.2026 13:46
This talk was given by Gil Fronsdal on 2026.06.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/t1HEdUhGsjg?si=p6j4eYbwogUHGsWO&t=1831. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcr...
Guided Meditation: Mudita Samadhi 2 23.06.2026 29:48
This talk was given by Gil Fronsdal on 2026.06.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/t1HEdUhGsjg. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24674/download ******* For mor...
Dharmette: Love (60) Appreciative Joy for Easy Person 22.06.2026 12:26
This talk was given by Gil Fronsdal on 2026.06.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/I3yEdI7qYHI?si=sQx5Yyc1VeFma4-M&t=1809. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcr...
Guided Meditation: Mudita Samadhi 1 22.06.2026 29:36
This talk was given by Gil Fronsdal on 2026.06.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/I3yEdI7qYHI?si=sgHg-7kF0xyN2uss. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24671/...
Meaning of Community 21.06.2026 43:22
This talk was given by Gil Fronsdal on 2026.06.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/hOgJVOR-Pp0. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24652/download ******* For mor...
Dharmette: Love (59) Generative Appreciative Joy 19.06.2026 12:38
This talk was given by Gil Fronsdal on 2026.06.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/oXifNr4p-xo?si=JnUOgFJ-qb2dy0a8&t=1876. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcr...
Guided Meditation: Joy Begets Joy 19.06.2026 30:40
This talk was given by Gil Fronsdal on 2026.06.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/oXifNr4p-xo?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24651/download *...
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