Ascend

Genuine Support 06.10.2022 2:31 ↓

An easy way to bless someone's life.

Prioritize & Focus 28.09.2022 2:43 ↓

When things get overwhelming, what do we do?

Be Interested 21.09.2022 2:36 ↓

Sharing an important skill

Ropes Course 14.09.2022 3:24 ↓

What I learned from doing a ropes course.

Russ Donahoo 07.09.2022 33:47 ↓

My interview with Russ Donahoo about success and what it looks like.

The Practice of Adversity 31.08.2022 3:00 ↓

Can adversity be leveraged for good?

Brake Pads 24.08.2022 5:06 ↓

If you try, you'll grow.

New Beginnings 17.08.2022 3:04 ↓

When can you start anew?

Beating Ourselves 10.08.2022 3:59 ↓

Do you beat yourself before you even start something?

Support People 03.08.2022 3:34 ↓

Do you know who you turn to for support and why?

Space to Recognize 27.07.2022 3:52 ↓

Do you build in space to recognize the good and the bad?

Family 20.07.2022 6:29 ↓

Listen about how to help foster positive family relationships.

Haitian Proverb 13.07.2022 3:26 ↓

Wait...more mountains?

4th of July 06.07.2022 5:11 ↓

Celebration can help us to reflect.

Moments 29.06.2022 3:19 ↓

When the "moments" come, what will you do?

David vs Goliath 22.06.2022 2:45 ↓

What are your strengths?

Bankruptcy 15.06.2022 3:31 ↓

What can a quote teach us about gradual change?

Emotional Reset 08.06.2022 4:23 ↓

How can we give ourselves an emotional reset when we need it?

Consequences 01.06.2022 5:52 ↓

Why do we need consequences?

The Heroes Journey 25.05.2022 3:32 ↓

What's our heroes journey?

Doubt 18.05.2022 9:10 ↓

How can we combat doubt?

Mesopotamia 11.05.2022 4:27 ↓

Mesopotamia can teach us about the importance of our surroundings.

One Year Birthday 04.05.2022 9:18 ↓

My reflection on the Ascend Podcast turning 1 year old!

Connecting with Others 27.04.2022 8:04 ↓

Some simple tips on how to connect with others easily.

The Story You Tell Yourself 20.04.2022 4:10 ↓

How to be weary of the story you tell yourself.