Anxious Black Belt Podcast

In this episode of Accidental Podcast or Something like that I'll be talking to "Kudo" Mal Sanchez- Jones, head coach of Kudo Wales. Great conversation about mental health, sport, martial arts, methodology and of course Kudo. If you are interested in Mal's work please check out his fb profile below: https://www.facebook.com/goshinandkudoacademy If you would like to support the show with no cost to...

In this episode of reflections over the sink, I talk about perfect technique in Karate. Does such thing as perfect exist in martial arts? If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  Please find the link below....

Today's guest on Accidental podcast or something like that is Iain Abernethy Sensei. As most of the interviews with Iain are Bunkai orientated I decided to ask bit different question. Want to know more tune in. If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something...

Most of people who I know struggles with letting things go. From anger through material things to friendship. In this episode I talk about my view on letting. If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  Please...

Conversation about martial arts, mental health, religion and ego with Matt Jardine.  If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  Please find the link below. https://amzn.to/369jbki 🥋About: Les Bubka is an auth...

Talking about money side of lockdown and our Karate for Mental Health seminar. If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  Please find the link below. https://amzn.to/369jbki 🥋About: Les Bubka is an author, Ka...

In martial arts the is a lot of talk about respect and other virtue, but does it translate to other parts of life? Check out what I think about it. If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  Please find the li...

Most of my ideas, reflections or thinking happens over the sink, don’t know why washing up is so calming for me. Hope that flow of the water won’t be to distracting. If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  ...

Few words about this podcast, myself and plans for future. If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  Please find the link below. https://amzn.to/369jbki 🥋About: Les Bubka is an author, Karate coach, entrepre...

Interview with practical Karateka Andy Allen Sensei. If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  Please find the link below. https://amzn.to/369jbki 🥋About: Les Bubka is an author, Karate coach, entrepreneur a...