Su Win
Ancient China Sleep Stories by Su
🏮 Hello, I am Su. Welcome to Su QuietSleep — a gentle space where stories inspired by ancient Chinese history help you unwind and drift into rest. Each episode invites you into the quiet beauty of life in ancient China: lantern-lit streets, tranquil tea houses, misty rivers, and the slow, peaceful rhythms of centuries past. 🕖 New episode every Sunday at 4:00 pm AEST 💤 💤 For longer, quieter sessions and early access : https://www.patreon.com/cw/SuQuietSleep ☕ A small gesture of thanks, if you wish : https://buymeacoffee.com/suquietsleep 🕯️ You can find all listening options and links here...
No dejes de visitar la web del podcast y apoyar a su creador: www.suquietsleep.com
Autor
Su Win
Categoría
Web del podcast
Último episodio
4 de oct. de 2026
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Episodios
Fall Asleep Under the Mid-Autumn Moon in Pavilion | Sleep Story Tang Dynasty 04.10.2026 34:34
🏮Tonight, we step quietly back nearly 1,300 years, into Chang'an at the height of the Tang dynasty. It is dusk on the fifteenth night of the eighth month, the night of the Mid-Autumn moon. Just beyond the southern walls of the city, the second daughter of the Pei family has come to their country estate, as she has done many times before, to spend the night in a garden pavilion, waiting for the mi...
Sleep Story Qin Dynasty | Mid-Autumn Feast by Moonlight 27.09.2026 35:45
While researching mid-autumn festival traditions in the Qin Dynasty, I found that many of the familiar customs we associate with the festival today developed in much later dynasties. That discovery led me to an older Wuyi Mountain legend, set against the historical world of the Qin Dynasty. Recorded in the Wuyi Mountain Record, written by the Song-dynasty scholar Zhu Mu, the tale tells of a myster...
Quiet Morning Walk Through China's First Imperial Capital | Sleep Story Qin Dynasty 20.09.2026 33:18
Tonight we step quietly back more than 2,200 years into Xianyang, capital of the newly unified Qin empire - a sprawling city of palaces, workshops, and roads with no wall to enclose it. In this gentle sleep story, a Qin official in his fifties rises before dawn on an early autumn morning, two years after the unification, and walks out alone to inspect a piece of ground the growing capital will soo...
Tang Dynasty Palace Garment Keeper | Sleep Story 13.09.2026 29:38
Tonight, we step quietly into the inner palace garment courtyard in Chang'an, on a clear morning in the fifth lunar month in the height of summer , nearly 1,300 years ago, in the Tang Dynasty. In this gentle sleep story, a senior garment keeper works inside a Tang palace courtyard where summer silk is lifted from cedar chests into warm light. She checks tally slips and palace seal tags, arranges p...
Rainy Night Lantern Walk in Chang'an | Ancient China Sleep Story 06.09.2026 25:47
Tonight, we step quietly into Xuanyang Ward in Chang'an, nearly 1,300 years ago, at the height of the Tang Dynasty. In this gentle sleep story, a lantern attendant begins his quiet round beneath the rain. Wearing a woven bamboo rain hat and straw rain cape, he carries lamp oil, a small wick-trimming tool, an ember tube, and a long bamboo pole with an iron hook. Through wet lanes, covered eaves, pa...
A Winter Night with an Imperial Astronomer | Ancient China Sleep Story 30.08.2026 23:59
Tonight we step quietly onto the observation platform of the Imperial Astronomical Office in Tang Dynasty Chang'an, nearly 1,300 years ago, on a clear winter night above the sleeping capital. In this gentle sleep story, a senior observer stands beside the bronze armillary sphere, the instrument whose interlocking rings help measure the paths of the heavens. Beneath the stone platform, the water cl...
Fall Asleep 2,100 Years Ago | A Qixi Night in Ancient China 23.08.2026 31:05
🏮Tonight, we step quietly back more than 2,100 years, into the Western Han dynasty, when Chang'an was the capital of the Han empire. It is the seventh evening of the seventh month of the lunar calendar — the night that would become widely known as Qixi Festival or sometimes called Chinese Valentine’s Day today. The night has begun to settle softly over the palace grounds. A young palace attendant...
Summer Rain in a Chang'an Garden | Tang Dynasty Sleep Story 16.08.2026 26:35
Tonight we step quietly into a peaceful moment from the past in ancient China, nearly 1,300 years ago, at the height of the Tang Dynasty. In this gentle sleep story, a young woman rests inside an aristocratic household in Tang Dynasty Chang'an while warm summer rain softens the ward lanes. She sits in a private garden pavilion with a paper scroll of Wang Wei, a celadon tea bowl, boiled cake tea, a...
Peonies Viewing After the Examination | Ancient China Sleep Story 09.08.2026 30:40
Tonight, we step quietly into the third lunar month in Tang Chang'an, nearly 1,300 years ago, at the height of the Tang Dynasty. Three newly successful scholars ( jinshi ) walk toward the Great Ci'en Temple to admire its spring peonies. The examination results have been posted, the gatherings at the Apricot Garden and Qujiang have passed, and for one clear morning the young men are free to become...
Peonies at Dawn in Daming Palace Garden | Sleep Story Tang Dynasty 02.08.2026 26:09
Tonight we return to Daming Palace in Chang'an, the imperial palace at the height of the Tang Dynasty, nearly 1,300 years ago. In this gentle sleep story, a senior imperial gardener enters the Daming Palace garden before sunrise, where spring peonies wait beneath pale morning light. He checks hemp thread, bamboo supports, damp earth, and half-open blossoms with slow careful hands. The palace remai...
Painting Plum Blossoms on Silk After Snow | Tang Dynasty Sleep Story 29.07.2026 28:43
Tonight we visit the Zhongnan Mountains - the forested range that rises just south of Chang'an, nearly 1,300 years ago, at the height of the Tang Dynasty. In this gentle sleep story, a retired silk painter sits at the open window of her ridge-side studio one winter afternoon and finds that the old plum tree at the slope's edge has opened its first red blossoms after days of snow - she grinds cinna...
3 HOURS Dragon Boat Festival Sleep Stories | Tang Dynasty Ancient China 26.07.2026 3:00:00
Tonight, I invite you into a collection of gentle sleep stories following the quiet preparations for the Dragon Boat Festival in Tang Dynasty Chang'an. Across this extended journey, we move in calm, unbroken rhythm from a silk merchant's inner room to the misty waters of the palace lake, and onward to festival morning itself. We begin four days before the festival, where a silk merchant's wife twi...
Dragon Boat Festival Morning in Tang Dynasty China | Sleep Story 19.07.2026 30:15
Tonight we step quietly into the walled compound of a senior official of the Ministry of Rites in one of the eastern wards of Chang'an, on the morning of the Dragon Boat Festival, during the Tang Dynasty, roughly thirteen hundred years ago. Before the household has stirred, he rises in the last dark, gathers fresh mugwort by feel along the southern wall, ties it with calamus in the old arrangement...
Dragon Boat Festival Sleep Story | Preparing Imperial Gifts at Inner Palace, Chang'an 12.07.2026 33:40
Tonight, we step quietly into the inner gift-preparation workshop of the Southern Inner Palace of Chang'an, the residence of Emperor Xuanzong at the height of the Kaiyuan era , one of the most prosperous periods of the Tang Dynasty. In this quiet sleep story, a senior court lady at Inner Palace, the personal residence of Emperor Xuanzong in Chang'an, oversees the preparation of imperial Dragon Boa...
Dragon Boat Festival – The Fragrant Sachets of Chang'an | Ancient China Sleep Story 08.07.2026 27:50
Tonight we visit Chang'an on the morning of the Dragon Boat Festival — the Duanwu , the fifth day of the fifth lunar month — nearly 1,300 years ago, at the height of the Tang Dynasty. In this quiet sleep story, the younger daughter of a Chang'an household sits before her worktable on the morning of the Dragon Boat Festival to finish the last of the thirteen fragrant sachets she has been making sin...
Dragon Boat Festival Food - Glutinous Rice Parcels (Zongzi) | Ancient China China Sleep Story 05.07.2026 31:52
Tonight we step quietly into a peaceful moment from the past in ancient China. In this quiet sleep story, a noodle shop owner in Chang'an wakes before dawn to make wrapped glutinous rice parcels (zongzi) for four neighbouring households on the morning before the Dragon Boat Festival. She washes the softened reed leaves in the courtyard basin by lamplight, folds and fills each parcel with jujubes a...
Dragon Boat Festival Sleep Story | The Boatman Before Dawn 28.06.2026 29:15
Tonight, we step quietly to the broad waters of Qujiang Pool in the southeastern gardens of Chang'an, three days before the Dragon Boat Festival, Duanwu, the fifth day of the fifth lunar month, nearly 1,300 years ago, at the height of the Tang Dynasty. In this quiet sleep story, the Dragon Boat keeper unties the dragon boat before dawn, rows through mist among the closed lotus leaves, listens to t...
Dragon Boat Festival Sleep Story | Five Colored Long Life Threads 21.06.2026 29:27
Tonight, we step softly into the inner room of a silk merchant's household in a ward just north of the West Market in Chang'an, four days before the Dragon Boat Festival = the Duanwu (端午), the fifth day of the fifth lunar month, nearly 1,300 years ago, at the height of the Tang Dynasty. The silk merchant's wife sits before the worktable where five reels of silk thread are four days before the Dr...
Aristocratic Life in Tang Dynasty China: Folding Silk in the Storeroom (ASMR History Sleep Story) 17.06.2026 26:54
Tonight, we step softly into the textile storeroom of the Pei aristocratic household in Chang'an, nearly 1,300 years ago, at the height of the Tang Dynasty. The senior textile keeper of the Pei household , just east of the imperial city and only a short distance from the East Market, has the silk storeroom to herself at midday. With the household in its midday rest and two quiet hours ahead - time...
A Walk Through Misty Golden Rice Fields Before Dawn | Ancient China Sleep Story 14.06.2026 30:16
Tonight, we step quietly into South Village, a small village at the foot of the Qinling Mountains, just south of Chang'an, nearly 1,300 years ago, at the height of the Tang Dynasty. A rice farmer from South Village steps out before dawn to walk his paddy fields in the last quiet days before the autumn harvest. He moves along the narrow earthen paths between the rows, checking the water channels wh...
Flowing Water on the Guqin Beside the Autumn Lotus Pond | Sleep Story Tang Dynasty Ancient China 10.06.2026 30:03
Tonight, we step softly into the garden of a retired official's household in Chang'an's eastern wards, where an autumn afternoon is mild and clear. A retired official sits at the stone table in his pavilion with the guqin, a long wooden zither with seven silk strings, before him, playing the piece, Flowing Water, he learned when he was twenty years old, in his teacher's study — slowly and complete...
A Quiet Winter Day at the Hanlin Academy in Chang’an | Tang Dynasty Sleep Story 07.06.2026 34:29
Tonight, we step quietly into the Hanlin Academy — the emperor's inner literary office, deep within the palace compound in Chang'an — nearly 1,300 years ago, in the height of the Tang Dynasty. In this gentle sleep story, a newly graduated young official wakes before dawn to begin his day at the Hanlin Academy inside the Imperial city in Chang'an, where light snow rests along the curved roof tiles...
Quiet Mountain Retreat in Tang Dynasty | Ancient China Sleep Story 02.06.2026 32:33
Tonight, we step quietly into the eastern wards of Chang'an, nearly 1,300 years ago, in the height of the Tang Dynasty. In this quiet sleep story, a young literary assistant lies awake in Chang'an before first light, her mind still turning through the work she has left behind at the Pei household. When the ward gates open at dawn, she sets out for a mountain nunnery south of the city. A place she...
Rainy Night at a Noodle Shop in Chang’an | Cozy Sleep Story (Ancient China) 31.05.2026 37:44
🏮Tonight, we step quietly into a quiet neighbourhood north of the West Market in Chang'an, nearly 1,300 years ago, in the height of the Tang Dynasty. A young woman keeps the last lamp burning at a small noodle shop, as spring rain falls on the grey tiles above. A scholar in travel robes finishes the final bowl of the night before slipping quietly into the rain, and she wipes the tables, closes th...
A Monk Beneath the Desert Stars and the Milky Way | Ancient China Sleep Story 27.05.2026 34:24
Tonight, we step quietly into the open desert of the ancient Silk Road, nearly 1,300 years ago, in the height of the Tang Dynasty. In this sleep story, a Buddhist pilgrim monk returning from years in India pauses for one perfect late-spring night at a desert oasis along the ancient Silk Road. He walks out from the sleeping camp into the open sand and watches the vast silver arc of the Milky Way —...
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