Aligned + Elevated with Dr. Allison Feldt

Dr. Allison Feldt, PT, DPT dives into the information you need to optimize your body for conception and prepare yourself for pregnancy! This podcast will benefit you if you're struggling with infertility, had a traumatic birth experience and are hesitant to try again or are thinking of starting a family and aren't sure where to start. Music: Good Times by Podington Bear is licensed under a Attribu...

In Episode 36 of the Edmonds Moms Room podcast Dr. Allison is joined by Jessica Mckeown, Spirit Baby Medium! We learn how Jessica discovered her gift, how she is able to support moms and families as well as getting all of our burning questions answered! YOU WON'T WANT TO MISS THIS! For More Information Head To https://jessmckeown.com/ Trigger Warning- Miscarriage is discussed and we want anyone wh...

In Episode 35 Dr. Allison is joined by Erica Friedman the founder of Erica Friedman Wellness, a small business dedicated to helping moms feel strong and powerful at all stages of motherhood. As a Certified Pre-& Postnatal Fitness Coach Erica creates fitness programming that prepares moms for pregnancy, labor, postpartum recovery, and the activities of daily life as a parent. Her goal is to equ...

In Episode 34 of the Edmonds Moms Rood podcast Dr. Allison reviews Injury Law with Northwest Women's Injury Law owner Kendra Long. They discuss the importance of having a lawyer in these cases and how women have very different outcomes after car accidents that can affect them physically and financially. For more information head to northwestwomensinjurylaw.com Music: Good Times by Podington Bear i...

In Episode 33 of The Edmonds Moms Room podcast Dr. Allison Shares the Secret To Avoiding Peeing Your Pants and What You Must Know About Your Body After Kids! You won't want to miss this! Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch (P) Chad Crouch COMPOSER: Chad Crouch PUBLISHER: Victrola Dog (ASCAP)

In Episode 32 of The Edmonds Moms Room, Dr. Allison speaks with Michelle Noble, LMT, BF, CFMW about her Calmer Mom Project, massage therapy and support for moms. Michelle is trained in Access Conciousness© and explains how beneficial it can be for the moms in our community. For More Information Go To https://www.calmermom.solutions/ Music: Good Times by Podington Bear is licensed under a Attributi...

In Episode 31 Dr. Allison sits down with Ericka Mccallister, MD of EMbrace Wellness to review healthy habits and learn about all the wonderful ways she supports wellness, group or 1 on 1 coaching is available. For more information head to embracewellnesswitherika.com Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch (P) Chad...

In Episode 30 of The Edmonds Moms Room podcast we have a special treat! Tune in to hear the "Welcome To Your Pregnant Body Online Workshop" audio. We had so much interest from moms from all over Washington that we wanted to make it even more accessible for you! Keep an eye on our IG & join our Facebook Group, Body Motion Moms to get updates on our next Online Workshop, May 22nd! MEDICAL DISCLA...

In Episode 29 Dr. Allison Feldt, PT, DPT explains the correlation between physical activity and health and mental wellbeing! Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch (P) Chad Crouch COMPOSER: Chad Crouch PUBLISHER: Victrola Dog (ASCAP)

In Episode 28 of The Edmonds Moms Room podcast join us as we chat with Kimberly Johansen, CNM, MSN, ARNP owner od Empowered Pregnancy in Kirkland. With 16 years Midwife Experience Johansen is a wealth of knowledge with the mindset that she wants to support the patient not the provider. Tune into this insightful episode! For more information head to www.empoweredpreg.com Music: Good Times by Poding...

Episode 27 of The Edmonds Moms Room podcast is another gem in Dr. Allison's Series, the focus is Prolapse, also known as descent of the organs. A diagnosis that brings fear to many but mostly because they automatically think surgery BUT with Pelvic Floor Physical Therapy at Body Motion you can regain strength, relieve scar tissue and restore your confidence with support and complete understanding...

In Episode 26 of the Edmonds Moms Room podcast, Dr. Allison Feldt, PT, DPT reviews the causes of Low Back and Pelvic Pain. That ache when you roll over or the dread you feel when you need to lift something can be eliminated with Pelvic Floor PT! Our bodies are amazing and so connected that scar tissue and injuries caused by birth can create issues that cause issues in later life. Avoid surgery and...

In Episode 25 of The Edmonds Moms Room Podcast we sit down with Laura Jawad, PHD, CPT and birth doula. As a mother Jawad has personal as well as professional experience helping moms during pregnancy and postpartum. With an awareness for pelvic health and core restoration, in person and online sessions are available for more information head to www.laurajawad.com. Music: Good Times by Podington Bea...

In Episode 24 of The Edmonds Moms Room podcast we sat down with Ohana Hyperbarics owner, Janelle Cass, and learned the amazing healing benefits of oxygen therapy! Tune in to learn about this amazing treatment available here in beautiful Edmonds. For more information head to https://ohanahyperbarics.com/ Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 Internati...

In Episode 23 we discuss the amazing benefits of Acupuncture and Chinese Herbs, as well as learn the process of placenta encapsulation. Lindsay Staker, LAC owner of Quan Yin Acupunture is such an amazing resource to the families in our community! With a background as a Midwife and Birth and Postpartum Doula the expertise and care are unmatched, join us as we learn more! For more information head t...

In Episode 22 of The Edmonds Moms Room Podcast Dr. Allison Feldt, PT, DPT discusses Returning To Intimacy Postpartum, her personal experience as well as concerns she frequently hears from her clients. Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch (P) Chad Crouch COMPOSER: Chad Crouch PUBLISHER: Victrola Dog (ASCAP)

In Episode 21 of The Edmonds Moms Room podcast we sat down with Dr. Youseff, D.D.S owner of Affinity Contemporary Dentistry here in Downtown Edmonds. Join us as we hear answers to frequently asked questions, review the importance of dental care while pregnant and more! For more information or to schedule an appointment head to https://www.affinitydentistry.com/ Music: Good Times by Podington Bear...

Join us for Episode 20 of The Edmonds Moms Room podcast, Dr. Allison Feldt, PT, DPT is joined by Jessica Psenski, of Jessica Psenski Counseling to discuss the importance of seeking support postpartum to get some guidance in the relationship changes/demands that come with a new babe. As well as personal counseling to navigate your new identity. Head to http://www.jessicapsenski.com/ Music: Good Tim...

In Episode 19 of The Edmonds Moms Room Podcast, Dr. Allison Feldt, PT, DPT is joined by Grace St. John MA, LMHC to discuss the importance of seeking emotional support during trying times in life. Whether you're pregnant, a first time mom or a seasoned mom there is such a stigma in seeking support that can prohibit you from getting the help you need. Grace St. John is a attachment theory-based psyc...

In Episode 18 of the Edmonds Moms Room podcast, Dr. Allison Feldt, PT, DPT is joined by Gina Drake, owner of the barre3 Edmonds location, that is opening in the next few months. We have seen and heard such buzz about this amazing community she's created by hosting free classes all at different local businesses while the studio is completed. We love the barre3 approach to fitness and well being and...

Join us for Episode 17 of The Edmonds Moms Room podcast, host Dr. Allison Feldt, PT, DPT get's all the info on the wonderful array of services available at Vanity Lash Lounge here in Edmonds, WA! From fibroblast to sugaring to microblading Meghan Hoang owner of Vanity Lash Lounge gives us the most helpful information for those of us wanting to treat ourselves with a bit of self care! Music: Good T...

Incontinence, peeing your pants is common but not normal! We often write it off as tolerable especially postpartum. Dr. Feldt, PT, DPT dives into what causes incontinence and why we need to care and make a change asap to ensure we maintain our independence as we age. Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch (P) Chad...

Edmonds Moms Room podcast welcomes Alley Bell Music owner Sarah Richàrd to discuss the benefits of music for your little one. Using the program Music Together ® discover an amazing way to connect with and teach your baby as well as connect with families in our area! Head to https://alleybellmusic.com/ for more information on taking a class! Music: Good Times by Podington Bear is licensed under a A...

Dr. Allison Feldt, PT, DPT new series is moving right along! The 2nd part of the Pelvic Health Series will review a diastasis diagnosis and what that means for your postpartum healing journey! Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch (P) Chad Crouch COMPOSER: Chad Crouch PUBLISHER: Victrola Dog (ASCAP)

Finances are the foundation of your life; we sat down with Gigi Brannan, CFP ®, BFA™, APMA ® for Episode 13 of the Edmonds Moms Room podcast. Gigi shared so much amazing information regarding multi prawned savings, ways to know if real estate is the right investment for you, how to save for your family and so much more! She gives a detailed overview of what you need to do to prepare for your futur...