AI-Empowered Mom

What happens when we combine emotional intelligence with artificial intelligence? In this episode, Sarah Dooley sits down with Dr. Katie Pritchett, PhD, executive coach, keynote speaker, change agility expert, and mom, to explore how we can navigate change more gracefully by strengthening both our EQ and AI muscles. They unpack what “change agility” really means, why moms may be uniquely positione...

Money is power, and women have been fighting for both for centuries. In this episode, journalist and author Josie Cox joins AI-Empowered Mom to talk about the intersection of gender, equity, and emerging technology. We unpack her new book Women, Money, Power , diving into the motherhood penalty, why women have been slower to adopt AI, and how artificial intelligence could either close or widen the...

Back to school can be a whirlwind, but it doesn’t have to wipe us out. In this episode, Theresa Phillippe, founder of Mombirds and mom of three, joins host Sarah Dooley to talk about how we can make the back-to-school season smoother, simpler, and a little more sane. Theresa shares what it's like managing three kids at very different stage (from high school to elementary) and how she stays calm am...

What if AI agents could manage your family calendar, plan your next trip, help with homework, and keep your kids safe online? In this episode of AI-Empowered Mom , host Sarah Dooley sits down with Microsoft’s Rajamma Krishnamurthy, a leader in agentic AI and NYU adjunct professor, to explore how these “intelligent interns” could transform family life. Rajamma breaks down what autonomous and semi-a...

If balance feels impossible, maybe it’s time to aim for something smarter. In this episode, host Sarah Dooley sits down with coach and parent Carla Greenan, PCC, CPC, to explore Smart Harmony, an approach to reducing the mental load of parenthood through intentional choices, small mindset shifts, and practical support tools like AI. They talk coaching, coaching with AI, managing changing parenting...

She’s made AI do amazing things—and hilariously weird things too. In this episode of the AI-Empowered Mom podcast, host Sarah Dooley is joined by neighbor and powerhouse product director Rachel Kohn. Together, they laugh through some of the most unforgettable AI fails (like the appendix slide incident 😳) and explore the wins that come from experimenting boldly with tech. From vibe meal planning t...

How do you juggle three kids under three, two growing businesses, and a standout personal brand, with your faith + family front and center? In this episode, host Sarah Dooley sits down with Chelsea Rizzo , also known as @the.ai.mama and founder of Abundant Academy, to talk about how she uses AI to write books, launch businesses, and build systems that keep her present with her family. Chelsea shar...

After tragedy, many parents are left asking, "What do I say to my child?" and "How do I process this myself?" In this special episode, host Sarah Dooley sits down with Dr. Kirti Saxena , Chief of Psychiatry at Texas Children’s Hospital and Professor at Baylor College of Medicine, to talk about how to support children and families during times of grief and trauma. They discuss how to talk to kids a...

In this episode, host Sarah Dooley is joined by Dalia Gogineni , one of the original AI-Empowered Supermoms, to share 10 real-life ways she uses AI to manage life as a mom and professional. From home decor decisions to travel planning to driving Copilot adoption at work, Dalia breaks down how AI helps her do more with less stress, mess, and effort. 

In this episode, host Sarah Dooley talks with Paige Connell , content creator, educator, advocate and Fair Play facilitator, about the invisible work of motherhood. They unpack the mental load: what it is, why it matters, and how tools like AI and frameworks like Fair Play can help lighten it. If you’ve ever felt like the project manager of your household, this one’s for you.

In this episode, host Sarah Dooley talks with Lois Janos , founder of Working Smarter with AI and mom of two, about how discovering AI transformed her life as a working parent and sparked her mission to bring more women into the conversation. From planning toddler activities to running a sold-out AI workshop for women in her hometown, Lois shares why moms have a vital role in shaping the future of...

In this episode, host Sarah Dooley sits down with Anna Minto , leadership coach, strategic advisor, and mom of three, to talk about how AI can support moms through major life transformations. From returning to work after maternity leave to navigating the emotional and physical shifts of menopause, Anna shares practical ways working parents can use AI for reflection, writing, and decision-making du...

In this fast-paced episode, host Sarah Dooley chats with Heather Gephart , founder of Next Horizon Now , about what it takes to coach Gen Z in a world being reshaped by AI. From navigating uncertainty to building future-ready skills, they cover the challenges young professionals face today, and the surprising similarities to coming of age during the dot-com boom. It’s a dynamic conversation about...

In this imaginative episode, host Sarah Dooley sits down with Leslie Llewellyn , marketing and advertising executive and creative parent, for a lively conversation about bringing more fun and originality to family life with AI. From writing ghost stories and planning international adventures to crafting creative briefs that guide better AI prompts, they explore how moms can use generative tools to...

In this powerful episode, host Sarah Dooley sits down with Tara Yukawa , CEA and founder of SageVault, to talk about how tragic events can shift our perspective and prompt deep questions about purpose, identity, and legacy. Together, they explore how AI can support moms navigating midlife reinvention, from redefining our paths to making estate planning more accessible. It’s a raw and insightful lo...

In this episode, host Sarah Dooley sits down with psychotherapist, executive coach, and Cosmos Institute co-founder Adriane McCord to explore how AI is reshaping the mental health landscape. From using AI to uncover career clarity to selecting an AI-first school for her daughter, Adriane shares real-world examples of how she integrates technology into both her personal and professional life. Tune...

How can AI help moms achieve a better work/life balance? In this episode of the AI-Empowered Mom Podcast, host Sarah Dooley is joined by Suzanne Brown, work-life balance speaker, consultant, and award-winning author—to dive deep into what balance really looks like today. Together, they explore how AI can help lighten the mental load, where it can sometimes create more stress, and how moms can use...

In this episode of the AI-Empowered Mom Podcast, host Sarah Dooley interviews Ruqaiya Akbari , founder of ammi.ai, to discuss AI literacy for moms, vibe-moming, and creating healthy family relationships with AI. Tune in to explore how AI can empower moms and transform family dynamics.

Join host Sarah Dooley in the first episode of the AI-Empowered Mom Podcast as she shares her journey of using AI to reduce the mental load of parenthood. In this episode, Sarah discusses the challenges of managing the mental load, the benefits of AI in daily life, and the importance of AI adoption among moms.