AgilEmpath

The Diversity & Inclusion training includes values, virtues, mindset, & emotions; how this develops culture, with tips to navigate change, while valuing diversity of thought. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

Humanity is socially distanced due to the COVID19 crisis, and suffering with a pre-existing pandemic of loneliness in our society. Prior to the shut-down of our nations, we were told by experts, ‘loneliness kills.’ We all need support, and this first needs to begin with ourselves. Why is jealousy a concern? When we are jealous of another person, we tell ourselves a story and that can lead us to ac...

With our current pandemic, organizations across industries have shown resilience to adapt work environments to mostly virtual.  We have lost the physical presence with one another, and the ability to show caring to one another through touch, & eye contact, including pats on the back and hugs. How do we connect with one another now? There is a new normal that will define how we interact as a societ...

In the second episode, we share from a recent class where we conceptualized and summarized key concepts in The Artist Way. Before you say, "I am not an artist," hold on! This is a proven method to tap into the creativity within each of us to reach our full potential, whatever that may be. We are all different with our gifts. Let's walk this path together. This is a public episode. If you'd like to...

Welcome to the AgilEmpath Episode 1. We introduce how empathy & creativity expand our potential in life by sharing a brief story! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

Welcome to the AgilEmpath Podcast. We coach teams on agile methodologies in creative ways. Our background in mental health counseling has provided us with knowledge of human behavior. Have you found yourself coaching a team, needing support to educate your members about soft skills? We offer techniques to manage conflict & stress, increase productivity & engagement, creating an enjoyable work & ho...