Meredith Root and Alex Parker

Afternoon Snack

Alex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesday.

No dejes de visitar la web del podcast y apoyar a su creador: tacticmethod.com

Autor

Meredith Root and Alex Parker

Categoría

Health

Web del podcast

tacticmethod.com

Último episodio

22 de oct. de 2026

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Episodios

2021 CrossFit Games Recap 03.08.2021

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2021 CrossFit Games Preview 28.07.2021

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When is it ok to stop tracking macros? 24.07.2021

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Nutrition Requirements for Endurance Sports 06.07.2021

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Semifinals are over and this is our take 25.06.2021

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Are we endurance athletes now? 18.06.2021

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The Pride Episode 08.06.2021

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Midnight Sun, Nano 2s, and What Nutrition Coaching is Not 27.05.2021

The post Midnight Sun, Nano 2s, and What Nutrition Coaching is Not appeared first on Tactic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Q&A Episode 20.05.2021

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Winning Arguments, Reference Points, and Managing Expectations 18.05.2021

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Starlink, Antagonistic Empowerment, and Gas Hacking 16.05.2021

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CrossFit Games Quarterfinals and Owning Your Shit 18.04.2021

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The New Era of CrossFit Athlete 30.03.2021

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Should Teenagers Track Macros? 28.02.2021

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On Switching Careers and Normalizing Gas in a Relationship 19.02.2021

The post On Switching Careers and Normalizing Gas in a Relationship appeared first on Tactic. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tactic 7 Week Challenge and how Meredith is going to learn French – E22 S01 10.02.2021

The post The Tactic 7 Week Challenge and how Meredith is going to learn French – E22 S01 appeared first on Tactic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Favorite Stories from The CrossFit Open – E21 S01 08.02.2021

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An Episode Has No Name – E20 S01 26.01.2021

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Cookies, Drum Circles, and Holiday Fun! – E19 S01 15.12.2020

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Cats and string go together like Jillian Michaels and CrossFit – E18 S01 08.12.2020

The post Cats and string go together like Jillian Michaels and CrossFit – E18 S01 appeared first on Tactic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, can you hold my banana? And why are the simple things so hard? E17 S01 28.11.2020

The post Hey, can you hold my banana? And why are the simple things so hard? E17 S01 appeared first on Tactic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex, food, and why you can’t tell your socks are itchy 14.11.2020

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There is Glass Everywhere – E15 S01 08.11.2020

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The CrossFit Games and why we would kill for an M&M – E14 S01 02.11.2020

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Alex and Meredith Get Engaged – E13 S01 16.10.2020

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