ADHD Chatter

Professor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to live as a woman with autism. Chapters: 00:00 Trailer  01:20 Why Gina wrote ‘The Lost Girls Of Autism’ 04:57 What female autism looks like 07:06 The link between autism and depression  08:54 What age to girls start masking 11:22 Why autistic girls are...

Dr Helen Wall has over 25 years experience in improving the lives of women. As a menopause specialist with a keen interest in ADHD, she’s dedicated to helping women cope with menopause. Correction: The video states that Helen is an ADHD specialist with 25 years experience in the ADHD space. This is incorrect. Helen is a menopause specialist with 25 years experience as a doctor in the NHS. Chapters...

Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain the emotional toll of undiagnosed AuDHD. In tribute to Adam 💚 Dr Khurram on LinkedIn 👉 https://uk.linkedin.com/in/dr-khurram-sadiq Dr Khurram’s book 👉 https://www.amazon.co.uk/Explaining-AuDHD-Guide-Autism-ADHD/dp/1804369489 Dr Khurram on Instagram 👉 https://www.instagram.com/fomosap...

Dr Jessica Eccles PHD is an ADHD expert specialising in RSD. Oxford and Cambridge graduate in medicine, she’s here to share groundbreaking research shedding light on RSD Chapters: 00:00 Trailer 02:13 New RSD research 15:53 The link between RSD and masking 27:46 Beth’s RSD story 33:07 How RSD makes you vulnerable 34:50 RSD coping strategies 36:18 Tiimo advert 37:53 What causes an RSD trigger 48:15...

Dr. Miguel Toribio-Mateas is a clinical neuroscientist and ADHD specialised nutritionist. He has over 25 years of experience treating people with ADHD helping their mood with nutrition alone. Chapters: 00:00 Trailer 04:11 Dr Miguels ADHD mission 06:04 Dr Miguels latest ADHD discovery 10:14 ADHD nutritional advice 13:25 How to navigate food sensory challenges 19:04 The ADHD brain gut connection 23:...

Dr Carly Jones MBE is a trail blazing influence in the ADHD & Autism space. With over 20 years of experience she has dedicated her life to making the world a better place for people with AuDHD. Chapters: 00:00 Trailer 02:11 Signs of AuDHD 04:17 Subtle signs of autism 09:38 What AuDHD masking looks like 15:55 Consequences of undiagnosed AuDHD 22:05 The risk of being love bombed 39:14 Tiimo advert 4...

Hester Grainger is the ultimate ADHD coach and viral sensation spreading her ADHD message to millions online. As an ADHD advocate and renowned public speaker, she is an expert in all things ADHD. Chapters: 00:00 Trailer 06:38 Do a little everyday 14:23 Body doubling 18:35 Out of sight storage 22:54 Tiimo advert 39:51 Deep cleaning marathons 49:20 Rigid daily cleaning schedules 52:37 Closing advice...

Kristen Pressner is an ADHD expert. Her viral TED talk showed how people with ADHD can create thriving environments. Drawing on decades of experience, she’s distilled her knowledge into a simple & practical guide. Chapters: 00:00 Trailer 05:35 Just use a planner 09:54 Break big tasks into small ones 16:00 Just be more disciplined 20:49 Focus on your long term goals 23:55 Wake up earlier 28:14 Tiim...

AuDHD can feel like a massive contradiction with lot of confusing twists and turns. Here’s 23 AuDHD accommodations that you definitely need in your life. Chapters: 01:56 Too many showers 04:11 Give a non answer 06:16 A mental health day 09:19 Outfit repeat 10:55 Life’s better when you’re flexible 12:20 Grace period please 15:19 Fish and chips again please 18:05 Animals are better than humans 19:26...

Dr Yath Ramesh is an ADHD specialist psychiatrist with a unique twist. He’s treated people with ADHD from ages 18 all the way to 100, so with regards to ADHD, he’s seen it all. Chapters: 01:39 What still shocks Dr Yath 03:02 The life stages of ADHD 11:01 Unpacking RSD 18:58 The link between ADHD and crime 27:40 The post diagnosis grieving process 33:42 Tiimo advert 42:37 Yath’s ADHD mission 46:21...

Karen Doherty is a Leading ADHD Couples Therapist who's helped thousands of people with ADHD. She’s here to discuss ADHD and how it effects sex and intimacy in your relationship. Chapters: 00:00 Trailer 01:56 How ADHD impacts sexual relationships 04:38 Difference between love & limerence 10:26 How to manage transition difficulty 14:21 Sensory issues during intimacy 17:00 The trouble with orgasms 2...

Dana Dzamic is a world leading ADHD consultant, specialising in female masking and loneliness. Dana has helped thousands of ADHD women understand their diagnosis and themselves. Chapters: 00:00 Trailer 01:45 What is masking 05:11 Why ADHD people are expert maskers 07:24 What ADHD kids hide their true self 11:43 The positive side of masking 16:08 Women’s societal expectations 18:42 How to stop sham...

Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences. She’s here to give you a detailed crash course in AuDHD and help you spot it. Chapters: 00:00 Trailer  01:57 What AuDHD feels like 04:29 Sam’s story 26:29 Tiimo advert 28:09 Fearing your self diagnosis is wrong 30:14 How to spot AuDHD in women  35:48 When your partner doesn’t understand  37:48 H...

RSD is the hardest part of ADHD. It stands for Rejection Sensitivity Dysphoria and it causes extreme emotional pain when you perceive someone has criticised you. It's truly debilitating but there are many coping strategies. Pre-order Alex’s book about Rejection Sensitivity Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e Episod...

Dr Mark Rackley is an AuDHD specialist with more than two decades of experience helping people with ADHD and Autism. He’s back by popular demand to help you process your late AuDHD diagnosis and discuss the risks of undiagnosed AuDHD. Chapters: 00:00 Trailer 03:09 How common is AuDHD 04:53 What AuDHD actually feels like 07:18 The shame of being AuDHD 10:44 How to manage AuDHD 18:27 How people reac...

Dr Judith Mohring is a Cambridge educated psychiatrist who specialises in ADHD. She’s here to guide you through the 5 stages of processing a late ADHD diagnosis. Chapters: 00:00 Trailer  03:33 The hardest part of a late ADHD diagnosis  04:34 Grief 06:44 Resentment  13:38 Relief  15:08 Unmasking realisations  18:49 Complex diagnosis emotions  20:27 Tiimo advert  21:29 Late diagnosis regression  23:...

Dr. William (Bill) Dodson, M.D., LF-APA, is a board-certified adult psychiatrist and has spent his career helping patients achieve the best possible outcomes from ADHD treatment. Dr. Dodson has been instrumental in advancing the field’s understanding of the emotional component of ADHD, most notably through his recognition of Rejection Sensitive Dysphoria (“RSD”) as a core feature. His work with pa...

Does your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 12 unhinged ADHD hacks that ACTUALLY work! Chapters: 02:10 Pinch your thoughts 04:17 Start with ‘No’ 07:26 The dopamine menu 10:34 Leave laptop charger at home 13:06 The task finisher hack 14:23 ‘To...

Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space. With personal experience involving ADHD & mental wellbeing, this is a conversation you can’t miss if you want to understand your ADHD on a deeper level. Chapters: 00:00 Trailer 02:47 How to manage ADHD overstimulation 07:03 Dr Alex’s ADHD mission 10:34 The emotional consequence of masking...

Dr Asad Rafi is a leading psychiatrist who’s assessed thousands of women for ADHD and autism. He’s here to explain how to process a late diagnosis and how to reach your untapped potential. Chapters: 00:00 Trailer  01:09 Is it OK for men to talk about female ADHD 03:52 Dr Asad’s most heartbreaking patient  06:50 Dr Asad’s mission  10:14 Alexithymia in ADHD adults  12:10 How to manage ADHD stress an...

Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain what AuDHD really feels like, how to spot the signs of AuDHD and how to thrive with AuDHD. Chapters: 00:00 Trailer 01:31 Is Autism a friend to ADHD? 03:14 The confusing nature of AuDHD 05:02 What makes sense after AuDHD diagnosis 07:15 Dr Khurram’s AuDHD mission 09:39 What AuDHD actually...

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Chapters: 00:31 Early memories of feeling different  04:34 Kat’s masking journey  06:32 Rejection Sensitive Dysphoria  18:45 Kat’s ADHD mission  23:42 ADHD diagnosis realisations  31:43 Tiimo advert  35:21 ADHD masking  45:09 Why women have been let down  49:22 C...

Jessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria.  As a qualified psychotherapist she can help you understand why you overthink, struggle with shame and why you’re triggered by that one small comment. Chapters: 00:00 Trailer  01:22 What is RSD (and why does it hurt) 04:18 Jessica’s RSD mission  07:38 ‘RSD isn’t real’ 08:54 The tinniest comment  11:09 2...

Michaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way. Michaela specialises in overcoming perfectionism with a passion towards helping ADHD adults let go of procrastination. Chapters: 00:26 Why people with ADHD procrastinate 03.54 Michae...

Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD. Chapters: 00:00 Trailer 01:14 What is ADHD 03:12 The emotional toll of undiagnosed ADHD 07:26 Dr Lalitaa’s mission 13:00 How to overcome Rejection Sensitivity Dysphoria 17:25 How to reverse the affect of masking 19:32 The...