Kenedi Brundage

Actually, I Do Have Time

My own personal digital journal with open and casual conversations about navigating life as an "adult", the highs, the lows, and the in-betweens. I'm sharing my moments, my lessons, and my tips on dealing with everyday mental struggles and more.

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Autor

Kenedi Brundage

Categoría

Education

Último episodio

25 de jun. de 2026

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Episodios

Close Your Eyes, Now Feel 16.11.2023

Life sometimes feels like it’s moving fast, when in reality it’s just us. Let’s chit chat about emotions, enjoying those special moments, and more! WOO 10 EPISODES I AM SO GRATEFUL!!!

My Anxiety & Me 02.11.2023

Anxiety is something I’ve struggled with for a long time. It’s still a feeling I’m working on but little steps have gotten me to see some big improvements. Here’s a little chat about my experience with anxiety, where I think it stems from, and how I work to overcome it.

My Experiences With Grief 26.10.2023

A topic I’m hesitant to talk about, but hopefully my experience can help someone else out there. Appreciate this life while you’re here & tell your friends you love them. 

Loving is Easy 13.10.2023

Sometimes I find myself in a negative headspace where I forget the importance of loving. How special is it that we as people can not only receive love but give love too! Sometime’s it’s hard to love, but trust me it’s a lot harder to hate.

YOU ARE The Main Character 05.10.2023

This is your life so it's time to start living FOR YOU! Sooo happy to be back chatting with you all! Let's talk about how to become the main character, enjoying the moment, and loving what your life has to offer!

How I Handle Stress… I don’t. 21.09.2023

A not so typical episode but man have I had quite the week. Let’s chit chat about stress, bad days, and just life sometimes. This episode is a lot of randomness but sometimes that’s just how life goes.

Friendships are Hard 14.09.2023

Let’s chat about the importance of friendships, how we view them, and the expectations that come with being a friend and having a friend.

Adjusting to Change 07.09.2023

Now that I’ve moved back to school, I’ve realized how much I’ve had to adjust to change over the last few years. Change is scary, but exciting, I hate it, but I love it; let’s talk about it.

Comparison Kills 31.08.2023

It’s natural to compare yourself to others, but as a society have we taken it too far? Today’s episode is on learning to break the cycle of comparison while still appreciating yourself and those around you. 

Pilot 24.08.2023

Sometimes we don’t realize how good we have it until the moment passes. Let’s chat about enjoying the now while reflecting on the past and how much we’ve grown.

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