Acta Non Verba

Have you ever wished you could go back in time and give your younger self some advice? Today I’m sharing why giving myself advice would have been a waste of time for four reasons: a lack of emotional intelligence, a tendency to ignore advice, procrastination, and a lack of purpose. But don't worry, the episode doesn't leave you hanging. I’m also sharing how to avoid these pitfalls and live a life...

In this podcast episode, Michael Ostrolenk, an expert in transformational leadership and optimal health discusses his views on achieving peak performance, including his participation in the SEALFIT event. Listen in as we explore the Resilience Challenges that Michael and JC Glick have been doing, which involve physical and psychological exercises. The conversation highlights the importance of resi...

In this podcast episode, Mark Metry discusses the impact of big pharma and food industries on people's health. Listen in as we also touch on the issue of doctors not providing enough information about nutrition and the need for leaders to push for change in school lunch programs and government policies. Mark emphasizes the importance of taking action and making conscious choices about what we cons...

In this episode marketing expert and thought leader Tom Amenta joins me to discuss the importance of authenticity when building your brand. Listen in as Tom and I explore how authenticity helps you connect with your target audience, sound business strategies to help you embrace Adversity while staying true to yourself, and how Tom’s military experience helped him become a better businessman. Tom A...

In this episode I’m sharing the most profound lessons I learned from attending the Arête Syndicate LIVE Event and what you need to know to view Adversity in business and in life as a gift. Listen in as I share what these leaders had to say about leveraging discomfort for your own success, the number one reason you should study yourself, and how to be a persuasive speaker. Learn more about the gift...

In this episode, we dive deep into the fascinating world of psychology and its profound impact on our lives. Join us as we explore various topics with Bahar Alexander, a renowned expert in personal transformation and leadership development. Bahar shares her insights on shifting our mindset, self-leadership, achieving self-mastery, and the importance of understanding different psychological dynamic...

In this episode Brad Modrich joins me to delve into the essential topics of personal growth, leadership, and navigating Adversity. Join us as we explore the transformative power of showing up, understanding your personal truth, and embracing the journey towards greatness. Brad also shares how leaders can gain a tactical advantage for facing challenges and a visual exercise you can do when navigati...

In this episode Alexandra Galviz talks about the importance of leaving the mask at the door and reconnecting with your true identity to create content that resonates with your audience.   Alexandra shares how a traumatic experience, specifically a miscarriage, inspired her to embrace her authentic self and create content that was true to her values and beliefs. She explains how every adversity cre...

In this episode, I’m sharing the key lessons Bruce Lee and how you can apply them to your life to embrace Adversity and shift your mindset. Listen in as I explore how to push your own limits, how Lee learned to outmaneuver his competition, and why just knowing is not enough.   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.mar...

In this episode, Derek Wellington Johnson, shares his insights on why leadership is critical for startups, and how leaders can have the self-awareness to step up and fill a void. He talks about the problem with waiting for permission and emphasizes the importance of doing the inner work first and creating a foundation for self-leadership.   Derek shares how his military experience prepared him for...

: In this episode, author G. Michael Hopf explores the key lessons he’s learned from cultivating consistency in writing. Listen in as we discuss why stories are so impactful, the power of writing every day, and why writer’s block is bullshit. He also shares why outlines can imprison new writers, how to find the courage to make decisions, and why magic happens in unfamiliar territory. Learn more ab...

In this episode, author Kasey Pierce shares her personal story of how stoicism helped her deal with her mother's declining health, create a new outlook on resiliency, and reframe her self-awareness. Through her experience, she learned valuable coping skills and began contemplating mortality in a new way. Listen in as Kasey and I also debunk the misconception that stoics lack humor and compassion....

In this episode, we sit down with Tony Whatley, community builder and bestselling author of Side Hustle Millionaire as he shares his best practices for gaining the knowledge and courage to take action. Tony shares his insights on the importance of being fully invested in what you’re doing rather than just being interested, and how building a business while dealing with imposter syndrome is like tr...

In this episode, I’m revealing important lessons learned from the book Tao Te Ching by Lao Tzu, as well as how influencers and leaders have used philosophy to create long term success. Listen in as I explore the widespread influence of the book, Daoism’s similarities to other philosophies including Stoicism, and how I was inspired at 12 years old to delve into the world of Marcus Aurelius, influen...

In this episode, I sit down with Tony Blauer, the renowned fear management expert, to discuss how his business was hit hard during the pandemic, losing half a million dollars in revenue. As someone known for teaching people how to manage their fears, he found himself caught in the fear loop, taking 24 hours to grieve before moving forward. He also talks about his experience dealing with death and...

Selfless purpose drives you to do things you never thought possible. This week US Marine Veteran Rob Jones explores how his life-altering experience of a double amputation created a clarity of purpose that his desire to seize opportunities every day. Listen in as Rob and I discuss how to push yourself, even when you’re unsure of the outcome, why you can’t move on from something until you accept it...

How do you know if you’re bound for greatness? This week Melissa Priieto joins me to discuss the science behind the performance of athletes and how you can use data to measure and predict your own success. Listen in as Melissa and I explore the biggest misconceptions of having a trainer, how stress and sports impact the body, and why strength and conditioning can create variables that influence lo...

Understanding human nature is critical for mastery. This week I’m exploring the lessons of Robert Greene and what he can teach us about emotional states, crossroads, and getting more by doing less. Listen in as I share the most profound lessons from his books and how you can apply them to utilize the power of seduction strategy in your own life.   Robert Greene is the author of the New York Times...

What could your mind do with just a few moments of silence? This week Robert Greene explores the liberation that comes from practicing enlightenment through silence, and how recognition of death tragedy help him manage adversity in his daily life. Listen in as we discuss why manipulation is part of our makeup, why recognizing our failings makes us better people, and how a near-encounter with death...

Holding onto our current circumstances can prevent us from living life to our full potential. This week The Captain, Kyle Creek, shares the difference between discipline and motivation, what it really takes to write a book, and how to deal with criticism while protecting your mental health. Listen in as Kyle and I explore how to deal with a victim mindset, how he embraced the possibility of buildi...

Being ready to defend and protect doesn’t mean a guarantee of violence. This week Rocky Twitchell shares how his career of martial arts mastery is helping other increase their awareness and protect themselves and others from adversity. Listen in as we dive into how martial arts builds self-confidence and helps you avoid violent encounters through discipline. Rocky discusses the value of situationa...

Stoicism is a philosophy and a toolkit that can help us to both be happier and to live better lives. This week author and cognitive behavioral therapist Tim LeBon shares how Stoicism can help you manage your emotions, develop a positive mindset, and create sustainable habits. Listen in as Tim and I explore the dichotomy of control, why SMART goals don’t work, and what you can learn from the Stoic...

This week Josh Perry shares how leaning into adversity creates opportunities for courage and sustained success. Listen in as Josh and I dive how Josh faced the long-term adversity challenges of brain tumors and injuries by committing to the process, and focusing on the end goal. He shares how he helps others to focus on the most basic steps to move forward after injury, and why humans are “meaning...

This week I’m breaking down why those who want to be high performers find a coach. If you’ve ever considered hiring a coach or mentor to help you accomplish your goals, you won’t want to miss this episode. Listen in as I explore the most compelling reasons athletes and leaders keep coaches close, and how consistent coaching could impact the average person’s time and revenue potential.   Learn more...

A true indicator of peak performance is experiencing joy even in the most challenging moments. According to Brazilian jiu-jitsu world champion Emily Kwok, the moments she spends enjoying her time on the mat with her opponent are indicators of her success. This week Emily returns to the podcast to share how her definition of peak performance and athleticism has changed over the years as she experie...