A Quiet Divorce

Have you ever thought of the other side? The male side or perspective on divorce. Tune into this episode to learn more about what men are thinking during the times of divorce.

Do you have the holiday blues post break up or divorce? I know the holidays can be hard and lonely and maybe it is! But that doesn't mean you can't change it or make the holidays a little bit brighter. Tune into this episode to learn more!

How to Re-Invest in yourself and learn why it is so important for your recovery, your new life and for your ultimate happiness. Tune into this episode and learn how!

Have you ever experienced  "Parental Alienation" after your divorce? This a very toxic and real problem post divorce for our children. Tune into this episode to learn more how to work through it.

Do you set BOUNDARIES in your current relationships? Tune into this episode to learn more and why is it so important to learn how to maintain boundaries in all your relationships.

Let's talk about how to change or maintain the right and best perspective during the times of divorce. What is your perspective? Tune into this episode as I share my perspective with you. 

What is your experience dating after your divorce or break-up? Do you ever wonder when is it a good time to start? Tune into this episode to learn more about when is the best time, if there is one to get back into the game.

Do you tend to fight alot with your partner or do you refrain from fighting at all? Tune into this episode to learn more about healthy fighting and why it is important for couples to have an argument every now and then.

Have you heard of the term "Gaslighting" before or have you experienced this with your partner? Tune into this episode to learn more about gaslighting and how to manage this type of behavior in your relationships.

Children that comes from a divorced family and the concerns that we all as parents have. Tune into this episode to learn more about how I handled my kids during my divorce and how they learned how to cope and move on. 

Are you contemplating Divorce but you just aren't sure if that is the best decision? It sounds so final, right? Tune into this episode to learn how I decided on divorce and why?

Have you ever thought of how your use your voice and why it is so important? Tune into this episode to learn more. 

Breaking the cycles or pattern of a bad relationship, habits or beliefs that can change your life for the better. Tune into this episode and learn how I broke out of my cycle.

Have you ever dealt with a Narcissist's behavior in your relationship or marriage? There are so many different characteristics of Narcissistic behavior to know and understand. Tune into this episode as I reveal the type of Narcissistic traits that my EX- husband displayed.

We have all been guilty of bad behavior every now and then but is it right? Should be be held accountable or hold others accountable? Tune into this week's episode to learn about my experience with bad behavior and how to learn how to change your own.

Do you believe in forgiving and forget? Or do you have a hard time forgiving those that hurt you. Tune into this episode to learn more about why FORGIVENESS is so so important in your healing journey.

How often do you think of "Infidelity" in your marriage? Moreover, have you ever considered "Financial Infidelity" as a reason for divorce? Tune into this episode to learn more.

Do you believe in second chances? A second chance at love after a divorce? Tune into this episode to learn how I learned of my second chance. 

What do you think of when you hear the term "Triggers"? Do you think of a particular event, person or feeling? In this episode, we dive into my triggers, how to work through them for you and your future relationships.

Have you ever considered the Third Parties in your marriage or relationship? Sometimes a third party can help and sometimes, it can be very damaging to the relationship. Tune into this episode to learn more about 3rd's.

Post Divorce, how would you navigate this part of the divorce process? The fear of the unknown and unfamiliar is the hardest part of getting a divorce, I know! Tune into this episode to learn how I navigated this part of my recovery and how I am now in a better place with my Ex. 

How healthy do you feel you are? Do you exercise, take your vitamins or try to be mindful of your total health wellness? Tune into this episode and learn my thoughts about health, wellness and a strong mind and body connection.

Have you ever suffered from Imposter Syndrome? Feelings of self-doubt, be a phony and constantly worrying that others will figure out that you are who you say or think you are? I have definitely had my run in with "Imposter Syndrome", so tune into this episode to learn how and when I dealt with this humbling condition. 

Let's talk about all things "Judgement". Do you judge others? Or maybe you judge yourself, let's learn together how to overcome judgement and live your truth. Live a life you love!

What does the term pivoting mean and how can we learn how to pivot to better adapt to the constant change of life. Tune into this episode to learn more on how to pivot in your personal and in your business or professional life.