A Mommy And A Mic

Being a stay-at-home Mom has its challenges. Taking care of the kids is one job, but what about all the other tasks that need to get done? Laundry, chores, cleaning, cooking, and so much more! Sometimes I feel overwhelmed by it all and I am sure you do too! Take a breath, and know, it doesn't have to all fall on your shoulders. Does your husband eat food? Then he dirties a dish just like you....

In this episode, I get to learn alongside with you about the Top 10 Money Saving Tips from Financial Expert, Phyllis Krieger. Not only is she a mother of 7, but she put 4 of those children through college, debt free! She has no mortgage and teaches her grown kids how to buy their homes outright as well. Phyllis has some AMAZING tips for us. I hope you enjoy this episode of A Mommy and a Mic!   IF...

Let's dive into the water together! In this episode, I talk about drinking water quality, what to drink, what not to drink. How to stay hydrated and keep your kids healthy. Learn some easy tips to prepare you home and get higher quality water for you and your family.  Every podcast episode offers something new about health, food, or life in general. My hope is that you get some new knowledge...

That is a loaded question. Join me as I attempt to answer it. I give you concrete examples of how the news plays a role in my life.  And why I have chosen the path I chose. You will hear about my relationship with the news. After all, if there is something you could be doing to improve your health, wouldn't you want to do it? Take a listen. Since this is my teeny, tiny, baby podcast, please h...

Have you ever stopped to wonder where your food comes from? Yes, sure, anything in a box, most likely comes from a conveyer belt. And vegetables may or may not be organic, depending upon where you shop. But where do you get your meat and eggs from? If you feed your family chicken, steak, eggs, or pork, don't you want it to be the best quality? I do! And, I also want to know the animals are tr...

This is Part 2 of my conversation with my very good friend, Bri. We dive in headfirst to talk about her experience raising chickens!  If you have ever thought about raising chickens in your own yard, but don't even know where to start, you will want to hear this episode.  She has so much information and we have a few laughs too! Imagine, having farm fresh eggs every day? Or having chickens as...

Welcome to Season 2! Every podcast episode offers something new about health, food, or life in general. My hope is that you get some new knowledge about a topic and maybe see things in a different way. I am a Mommy and a Mic, sharing my life with you. Thank you for joining me and subscribe!   In this episode, I get the chance to sit down with my very good friend, Bri Thomas. She teaches me all she...

My umbrella company is called My Rockerbeez. Take a listen to learn what it all means. If you want to get Mommy tips, beauty secrets, free recipes, and my product recommendations, sign up! Subscribe at  https://www.myrockerbeez.com My Book: FROM MY LIFE TO MOM LIFE available on Amazon https://amzn.to/3emeh7b And remember to subscribe to my podcast wherever you get your podcasts. Support the show S...

There are so many people caught in the loop of eating fast food often. Maybe it's once a week, or maybe every single day. How can you break the cycle if there is a fast food place on every corner? How can we teach our kids to eat healthy? You know they are watching every move we make. Let me teach you how to get away from fast food. Listen in and learn some techniques to help you stop eating...

This is the episode you have been waiting for! Yes, the struggle is real! Some kids are picky eaters and parents have a hard time getting their kids to eat vegetables. In this episode, I will break through the vegetable barrier. I give a little background story as to WHY they don't like vegetables and I will show you exactly how to make them taste better. You will be so surprised when you hea...

In this episode, I give you natural solutions for some problems we face as we enter spring and summer. How can we ease those pesky allergies without over-the-counter medicine? Can you get through the season without using chemical filled sunblock on your kids? What if there was a way to keep mosquitos away, without spraying poison on our bodies or our little ones? How can we keep hydration levels u...

If you have bone or joint pain, you need to hear this episode. I discovered the benefits of bone broth three years ago. After just two weeks of drinking it once a day, I was pain free! This is truly a way to heal yourself, naturally. Listen in, as I talk with my sister, Jenifer Landis, who is an active Los Angeles City Firefighter / Paramedic. She shares her story of how she meandered through beco...

This episode is a compilation of stories I have encountered throughout my life, that have shaped my way of finding my inner beauty. Accepting myself and my looks for how they are. Not trying to change my appearance in major ways. Let us grow old together gracefully! I will discuss all the chemical ways we are hurting our health and offer natural solutions to feeling better, and looking better with...

In this episode, I share some quick tips with you about gardening. During the pandemic I got really into it and now it is a big part of my life! I started out really small. It doesn't matter if you live in an apartment or if you have a large parcel of land. Anyone can do it and I'll show you how. I will even teach you what scrap gardening is. Yes, it was news to me too!  If you are strug...

Did you know Chiropractic Care can help many family health issues? Especially kids! I learned so much in this interview with Dr. Marlaina Carson of Legay Chiropractic, right here in Harrisburg, PA. Take a listen as she shares how she helps child patients suffering from ADD/ADHD, bed wetting, ear infections, and more. She can even help a newborn who is having trouble with their latch for breastfeed...

Learn how to carve out some time for yourself to recharge. I can't tell you how important this key element is to Mom Life. It is harder to take care of our children and fill their cup, when our cup is empty. Take time daily to recharge, find balance, and get back to your center. Does this sound like an impossibility with the busy schedule of motherhood? I will teach you exactly how to do it....

Because I have a lot to say! I want Mommas to know they are not alone; the struggle is real, and it really does take a village! I want to be here to support YOU! Even if I am just a friendly voice in your ear, on a lonely day. Hopefully, you will hear something you need to hear. I want to inspire you, and gift to you, tools I have used which helped me so much on my motherhood journey. The point is...