Shivani Pau
A Millennial Mind
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it rea...
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Autor
Shivani Pau
Categoría
Web del podcast
Último episodio
27 de oct. de 2026
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Episodios
#85 Aanam C: How To Save Yourself 23.05.2023 55:35
WARNING: This is a particularly emotional episode and contains multiple references to m*scarriages. ---- This week, I'm delighted to welcome Aanam C to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - The spirited lessons learned from her mother - Her fascinating journey into entrepreneurship - The difficult and personal nature of loss Aanam C has wit, warmth and...
Everything You Need To Start A Podcast For Under $100 22.05.2023 15:30
EQUIPMENT: Ring light: https://www.amazon.co.uk/Tripod-Lighting-Streaming-YouTube-Photography/dp/B082XNZPF7/ref=pd_ci_mcx_mh_mcx_views_1?pd_rd_w=r7B6f&content-id=amzn1.sym.ee350e28-7617-480b-b9a4-e60d65a44a25&pf_rd_p=ee350e28-7617-480b-b9a4-e60d65a44a25&pf_rd_r=B8GCKM1SJ185AGYPVFKD&pd_rd_wg=KHpWq&pd_rd_r=9ae0018e-0706-4814-81cc-1ec3f5c63c6f&pd_rd_i=B082XNZPF7&_encoding=UTF8&tag=shivanipau-21&linkC...
#84 Sunaina Rekhi: A Journey of Self-Discovery 16.05.2023 56:58
This week, I'm delighted to welcome Sunaina Rekhi to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why she would never get married again - Breaking generational beliefs for her daughter - How you can look within to find the answers you need Sunaina has fire, experience and finesse - all mixed into a unique package... Our fascinating conversation will give you...
Boost Your Mood and Regain Positivity in Under 5 Minutes 13.05.2023 9:59
Even on the toughest days, there are two simple things you can do to turn things around: focus on the good, and take action towards positive change. When everything seems to be going wrong, it's easy to get bogged down in negativity and despair. But by consciously shifting your mindset to focus on the positive, you can begin to see things in a different light. Taking action, no matter how small, c...
#82 Megha Kapoor: Running Vogue India 09.05.2023 55:36
This week, I'm delighted to welcome Megha Kapoor to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Her unorthodox journey leading to the top of Vogue India - Why even successful people can struggle - Appreciating the past whilst carefully shaping the future Megha has taste, tact and tenacity - all mixed into a unique package... Our fascinating conversation will...
#81 "The Journey Behind My Podcast: Discovering My Passion" 07.05.2023 24:58
Welcome to my first official episode of Sunday Series! This week I'm discussing how I bought my idea to reality and my motivation for starting my podcast. I share some of my key learnings and things I wish I did much sooner! I hope that this video inspires you to take action on any idea that you have! If I can do it, you can do it too :) Learn more about your ad choices. Visit podcastchoices.com/a...
#80 Choosing to be Childfree: Debashree Biswas 02.05.2023 55:05
This week, I'm delighted to welcome Debashree Biswas to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why she is actively choosing to be childfree - What drove her to leave a successful TV show - Why the opinions of others no longer have any effect on her Debashree is a unique soul, with a wonderfully unapologetic outlook on various life issues... Our fascinat...
#79 The Story Behind the Storyteller: Karishma Mehta 25.04.2023 41:25
This week, I'm delighted to welcome Karishma Mehta to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - What drove her to set up the storytelling platform Humans Of Bombay - How to relentlessly ask for what you deserve - Her personal definition of a successful life Karishma has incredible determination, fearlessness and vision - all mixed into a unique package......
#78 The Power of Meditation: Improve Your Mental Health Today with Harshil Karia 18.04.2023 58:32
This week, I'm delighted to welcome Harshil Karia to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why meditation is such a powerful tool for improving mental health - How he built a business empire at a young age - What he considers the most underrated skill Harshil has a unique perspective, blending the worlds of business with practical spirituality and scie...
#77 Manifesting Your Dreams with Coach Saloni Suri 11.04.2023 1:08:53
This week, I'm honoured to welcome Coach Saloni Suri to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - combining manifestation with action and goals - how long it takes to change your habits for the better - blending cutting edge neuroscience with the wisdom of ancient texts She cuts through to the very heart of goal setting, with wonderful practical advice......
#76 The Unfiltered Truth with Malvika Sitlani 04.04.2023 1:01:55
This week, I'm delighted to welcome Malvika Sitlani to this special season, Mumbai's Millennial Mind. We discuss many topics such as her family's roller coaster struggles with money, prenatal depression, why she started her successful YouTube career and much more. She speaks so openly and honestly, with no filters... It's truly a breath of fresh air, and I'm sure you will all gain so much from it....
#75 Essential Secrets to Life with Legendary Monk Gauranga Das 28.03.2023 1:08:50
This week, I'm delighted to welcome legendary monk Gauranga Das as the first guest in this special season, Mumbai's Millennial Mind. We discuss many topics such as faith in the existence of God, spirituality, healing and much more. He delivers countless wonderful words of wisdom, compassion and understanding. It's a wonderful interview and I'm sure you will all gain so much from it. Find out more...
Mumbai's Millennial Mind! (Behind the Scenes!) 21.03.2023 30:48
Next week I'll be sharing the episodes I recorded in Mumbai! Before I go into this season I wanted to share why, how and what I did! Im so excited to share these conversations with you! Something a little different this week but let me know if you like these solo episodes! Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivan...
#74 Diipa Büller-Khosla - From Influencer to Indē Wild 14.03.2023 42:05
This week I sit down on location with Diipa Büller-Khosla. Diipa first started posting fashion videos on Instagram and grew her passion for influencing into a wonderful community and company in the form of Indē Wild. I cannot wait for you all to watch and listen to this! Learn more about your ad choices. Visit podcastchoices.com/adchoices
#73 From Prison Cell To CEO: Pro.Pt's Incredible Rise To The Top 07.03.2023 59:22
This week I sit down with Pro PT. Pro PT (also know as Yusef Bouattoura) has managed to turn his life around over the course of a decade. From being in prison as a teenager, he has now become a renowned celebrity personal trainer, as well as an upcoming influencer boxer and launching a perfume company. Throughout this podcast, Pro PT opens up on both an emotional and business strategy level - s...
#72 Krissy Cela on Building a $60m Fitness Empire In Her 20's 28.02.2023 45:12
This week I sit down with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree and has now built a multi million dollar health and fitness empire with the mission to empower women across the world. Throughout this podcast Krissy shares her journey as co-founder of the Tone and Sculpt app, fitness clothing brand Oner Active and pe...
#71 Caggie Dunlop On Astrology, Relationships & Authenticity 21.02.2023 1:01:13
This week i sit down with Caggie Dunlop who hosts the Saturn Returns Podcast which explores the relationship between planetary movements and the different moments in our life. In this podcast we discuss, the importance of trying new things, how astrology helped her find her identity, how the moon affects us, using break-ups as a catalyst for transformation and the power of confrontation in relatio...
#70 Dr Lalitaa: How To Overcome Low Self Worth & Gain Confidence 14.02.2023 1:02:29
This week i sit down with Dr Lalitaa, who is a Chartered Psychologist with over nine years’ experience. We discuss the power of therapy, how to set boundaries correctly and the tools to dive deeper and gain confidence. I loved recording this episode and can't wait to hear what you think! Review the podcast here: https://podcasts.apple.com/gb/podcast... Buy A Performance Planner: https://my-per...
#69 Dr Karan Rajan on Being A Surgeon & Balancing Millions Of Followers 07.02.2023 1:10:38
This week I sit down with Dr Karan Rajan who is an NHS surgeon and social media influencer with more than 6 million followers across all platforms. He shares some hard hitting truths about working in the NHS and shares some practical tips to help us manage our health. Come to my Workshop: https://my-performance-planner.myshopify.com/pages/workshops Follow My Instagram: https://www.instagram.co...
#68 Suzi Mann: I Adopted My Nephew 01.02.2023 1:09:39
This week i sit down with Suzi Mann who became a single mother overnight when she decided to adopt her nephew. During this podcast we speak about her adoption journey, the stereotypes and stigmas attached to adoption and balancing life as a single mother. I am totally in awe of Suzi and i know after watching this, many of you will be too. Come to my Workshop: https://my-performance-planner.myshopi...
#67 Ed Winters Explaining Every Argument Against Veganism 24.01.2023 1:11:59
This week I sit down with Earthling Ed to get the low-down on all things plant-based and we break down different arguments against Veganism. Ed has given speeches across the world, has been featured on the BBC, ITV, Tedx and LadBible. We discuss the influence our cognitive biases & cultural habits have on our lifestyle choices, how we can change our views towards animals and his new book This is...
#66 Dr Rhona Eskander On The Importance Of Rejection 17.01.2023 56:42
This week I sit down with the amazing @DrRhonaEskander who inspires me with her confidence, strength and ability to overcome any situation. Rhona shares her difficult journey with dental school, how she bought her very own practise in Chelsea and how she manages her incredible start-up PARLA! Learn more about Rhona: https://www.drrhonaeskander.com/ Review the podcast here: https://podcasts.app...
#65 Sid Mallya: Mental Health Doesn't Discriminate 10.01.2023 1:02:10
This week I sit down with Sid Mallya, who shares a very raw and honest account of his life. From growing up in the UK to living in India and how in LA, Sid shares his journey of struggling with Mental health and is on a quest to break the taboo around the conversations that surround mental health especially amongst men. A really open and powerful conversation and one that I know you will all love...
#64 Zizo On How Manifesting & Visualisation Works! 20.12.2022 57:56
This week I sit down with Ziyad Almaayouf aka Zizo who is the first professional boxer from the Arab world. Zizo is only 22 but shared so much knowledge with me around the power of visualisation, the grit and resilience needed in any journey, how he manages his mental health and how he dealt with negative opinions from other people who didn't believe in him. One of the most inspiring people I've...
#63 Aymen Saleem On How To Take Risks & Achieve Your Dreams 13.12.2022 57:19
This week i sit down with Aymen Saleem, a Pakistani actress and model. After studying at Wharton and working as a consultant at Mckinsey & Co, Aymen decided to take a huge leap and jump into her acting career. This was a really powerful conversation where we discussed the benefits and drawbacks on taking risks, why we don't have to pursue just one passion & the power of social media. Let me know y...
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