A Gift For Grief

Paramjit experienced a haunting premonition about her husband’s funeral, shortly before receiving the devastating news that he had been involved in a traffic accident. Following a head injury, he underwent a brain scan, which revealed the presence of Huntington's disease. Tragically, Paramjit’s husband succumbed to this illness in October 2002. Just a day later, their daughter, Sheenam, was diagno...

My guest today, Dayle Adams eloquently talks about her role as a psychic medium and how it can support people who are grieving.   Mediumship is a controversial topic among believers and sceptics alike. While some may dismiss this practice as mere trickery - many individuals find solace in connecting with their departed loved ones.   Mediums claim to communicate with spirits of the deceas...

When Liza Wilson's first husband, Martijn, made the tragic decision to end his own life, he didn't just jump in front of a train - he ran towards it! This devastating moment not only shattered the future they had planned together, but also forced Liza to navigate the overwhelming shock, disbelief, and profound grief that accompanies suicide. The unanswered questions lingered, adding to her pain, a...

Today's guest is Jessica Harrison, co-founder of J D Therapies here in Warwickshire. Jessica also works in the wellness industry, so it was only a matter of time before our paths crossed.   Get ready to delve into the fascinating world of past life regression, soul contracts, and reincarnation as Jessica guides us through her expertise. Her fascinating belief about life and death helped her t...

My guest today is Rachel Ollerenshaw whose daughter Molly died from cancer at the tender age of 8. Losing a child is an unimaginable and heartbreaking experience that no parent should ever have to go through. It can leave emotional scars that may never fully heal, impacting every aspect of a person's life. Despite facing such a devastating loss, Rachel alongside her Husband Tim, found the strength...

Today, I am honoured to introduce my guest, Andy Smith, who is currently navigating the difficult journey of grieving the loss of his beloved wife, Helen, who tragically died from cancer. In August, Andy's grief will mark its sixth year, and throughout this time, he has gained valuable insights and wisdom that can potentially help people who are newly bereaved, or for others who feel stuck in thei...

Some individuals leave behind a legacy so powerful that it continues to shine brightly long after they have died. Today we are remembering Jenny Cox. In this episode, Alan Cox reflects on his beloved late wife Jenny, and the profound impact she had on their lives. Together, they developed The Balance Procedure, a simple yet effective self-help tool designed to bring about a sense of calm, peace, a...

The world was gripped by a collective wave of fear and disbelief when the tragic events of 9/11 unfolded. While many people watched from a distance, feeling disconnected from the devastation, my guest today Rob Halligan had a much more personal and harrowing experience. His father's office was located on the 99th floor of the World Trade Center. On that fateful day, Rob's father tragically lost hi...

Join me as I reflect on my previous episodes. It's been an incredible journey filled with growth and learning, and I've cherished every minute of it. On each episode I've had the privilege of hosting some truly inspiring guests who have not only shared their stories but also helped me navigate my own grief journey. I want to take a moment to express my gratitude to all of you who have been listeni...

My guest today is Sharon Luca-Chatha. She is an Author, Public Speaker, and Podcaster. Sharon’s life was turned upside down in 2012 when she lost her precious son Luca to stillbirth at 36 weeks. Sharon has a sad story - but since then she has gone on to give the ‘gift of time’ to thousands of grieving families through her award-winning Luca Foundation. Sharon is driven by her vision to fund enough...

How do you come to terms with sudden child loss? From being perfectly healthy to dead in twelve hours and only seven years old. Emily Graham is that bereaved parent. Her son Cameron died at Christmas 2015.   Child loss is one of the most excruciating experiences a parent can endure. However, within the midst of the overwhelming pain and confusion, lies an opportunity to transform this darknes...

My guest today is Becci Willets. Becci is a GP and she has a beautiful blog called, Bereavement and Beyond. She set up this blog to not only remember her dad who sadly died last July, but also to share practical advice about death, dying and funerals. Becci’s experience of grief helps her to support her patients because she can speak about death, dying and bereavement not only from a professional...

In this heartfelt episode we explore a beautiful, living way to say goodbye to those we’ve lost. My guest Gabriella Mlitchel creates seed hearts - small heart shaped tokens made from wildflower seeds and ashes from your loved one's. This allows grieving individuals to plant a tribute in memory of a loved one or beloved pet. These symbolic acts help nurture continuing bonds and offer a gentle way t...

My guest today is Jane Duncan Rogers who helps people prepare well for a good end of life. Jane has been in the field of psychotherapy and personal growth for many years. She is the founder of, Before I Go Solutions , and she is dedicated to educating people about dying, death, and grief. She is also a published author, and she has an amazing TED talk which I highly recommend my listeners check ou...

Grief is one of the most excruciating experiences a person can endure. However, within the midst of this overwhelming pain and confusion, lies an opportunity to transform this darkness into a beacon of light by offering support to others who are also grieving. My guest today Kelly Higgs is one of those people. She is a special needs teacher and the founder of Time To Heal Together. Within her busi...

Today I am talking to my husband Bill about his experience of grief after the death of our son Matthew. Bill admits that he doesn’t like to talk about grief usually, but he felt inspired to share on this occasion after listening to other guests on my podcast. Bill has not had any therapy and has decided to bury his grief in a box, in a big hole, covered in a thick layer of concrete. Bill’s advice...

Discover how the   My guest today is Kate Tym and I love her enthusiasm and humour when it comes to talking about funerals. This is a fascinating episode which has really made me think about how I want people to celebrate my life when I die.   The traditional funeral, with its sombre atmosphere and black attire, is slowly evolving into a more personalized and casual experience. People ar...

In this episode I talk to Janice Thompson who works with clients going through grief. We are both practitioners in a technique called Emotional Freedom Techniques (EFT) and Matrix Reimprinting, commonly known as Tapping Therapy. In this episode we discuss how this technique also supported us in our own personal grief. Tapping Therapy is a therapeutic practice that combines elements of talk therapy...

Today my guest Ashley Griffiths talks about the grief he felt over the sudden death of his sister Abi. As the conversation opens up, he explains how he was estranged from Abi and how it complicated his grief. When it comes to grieving the loss of an estranged sibling or loved one, the pain can be uniquely complex. It's not only the grief over their physical departure but also the mourning of a rel...

Grief is a universal experience that impacts individuals in diverse ways, and this holds true for individuals on the autistic spectrum as well. Autism presents unique challenges in how emotions are understood, expressed, and processed, which can significantly influence the experience of grief. The intersection of autism and grief requires careful attention and understanding to provide appropriate...

My guest today is Rachel Leigh Janney. Listen as she bravely shares her experience of stillbirth in 2019 with her daughter Narayan. Rachel explains that before Narayan was born, she had a fear and a lot of anxiety about what it would be like if someone close to her died. A month before she became pregnant, she heard someone say, " Who are we to choose how long a soul lives for ?" This marked the b...

My guest today is Louise Bennett whose son Fred died aged 14 from leukaemia. Louise arrives with her dog Dustin who may be heard moving around in the background, but he brings a lot of love and licks into the studio. Losing a child is undoubtedly one of the most devastating experiences a parent can endure, no matter the child's age. However, when it comes to losing a young child, the dynamic of gr...

Trigger warning! In today’s episode we are talking about suicide and bereavement by suicide. This can be a very emotive subject so if you feel this may be too difficult for you to listen to, please feel free to tune into a different episode. There are links below to various organisations if you feel you need to talk to somebody afterwards. You will also find links to other topics we discuss. Today...

Losing your husband who is also your best friend and soul mate is like having a piece of your heart ripped out. It's not just the daily companionship, but the deep connection you shared that can never be replicated or replaced. When they're gone, a void settles in that lingers indefinitely. Even the most mundane activities become reminders of what once was, laughing until your stomach hurt or fini...

Siblings often have unique bonds and connections that nobody else can understand. They grow up together, share childhood memories, and navigate through life side by side. Losing a sibling means losing not just a family member but also a confidante and lifelong companion. So why does it seem like we don't give enough weight to this kind of loss? Maybe it's time we start recognizing the immense pain...