5 Mid Mornings

Let’s talk about that is a series in which Stephanie Be on Mid Mornings explores various types of mental health related topics that we experience daily.   In this episode Stephanie sits down with Educational Psychologist Sable Leicher, they explore anxiety. Specifically the different types of Anxiety, and how to treat them.

Stephanie Be and the 5 Nation puts together a list of the most embarrassing fear's you have. What are yours? 

What are your rules when it come to the art or the bring and braai? Stephanie Be explores some of the rules of braaing!

Every Tuesday on 5 Mid Mornings, Stephanie Be tackles a mental health issue that relates to you. Today on the show we invite Sharon Benatar to talk about Narcissistic abuse. She highlights what the tell tell signs of this style of abuse are, and more importantly how to deal with it in your relationships. https://www.sharonbenatar-psychologist.co.za/  

After the Springboks narrowly beat the French, Stephanie Be asks the question what do we as South Africans do better than anyone else in the world?

In another episode of unpopular opinion Stephanie Be explores how long is too long on the toilet. It seems 5 nation has ALOT to say about it!

What smell is your absolute favourite smell? Puppy Breath? Fresh bread? What about the inside of slippers?

What is the one thing that makes you feel rich, but doesn't necessarily cost all the money in the world?

What better way to celebrate World Mental Health Day, that to do a good old fashioned check in? Stephanie Be asks you what are you currently loving and what are you hating today?

Today on 5FM’s Mid Morning show with Stephanie Be we launched a new feature called “Let’s Talk About That…”. Our focus is talking about the mental health issues that are effecting you at the moment.   In part one of Let’s Talk About That… we sat down with Eidde Francke who received her Masters Degree in Clinical Psychology from the University of Pretoria, in 2005. She is a self-described lifelong...

What are the things you find most attractive in a person? A sense of humour? Their intelect? Stephanie B explores this topic and more on 5 Mid Mornings.

To celebrate world teacher day, Stephanie B invites you to shout out the teacher that helped you become the person you are today.

What was the craziest rule your parents had for you when growing up? How about not sitting on a toilet seat? Crazy Curfews? These are all responses you have given to this question!

Unpopular opinion: Trying to be right at all costs can actually cause more damage than being quiet.

Getting out of control.

Sayings we live by.

Saying that everyone needs therapy is stupid.

Unpopular Opinion: Never having been in a relationship is a massive red flag.

Unpopular Opinion: Watermelon is a much better pizza topping than pineapple.

Unpopular Opinion: A.I. won't be as bad as everyone is making it out to be

"Aliens finally made contact with Earth"

Unpopular Opinion: I find the idea of socializing with a coworker after work a bit odd.

Unpopular Opinion: Age doesn't always bring wisdom, usually just self entitlement.

Unpopular Opinion: People who complain about school not preparing them for the real world weren't failed by the school system, they were failed by their parents

Unpopular Opinion: Birthdays are depressing