5 Mid Mornings

Today on Undiscovered Stephanie Be looks at two brand new artist to 5Nation. We look at UK based indie artist Rachel Chinouriri. And a colab between Del Water Gap and Holly Humberstone.

On 5 Mid Mornings, every Tuesday morning Stephanie Be explores mental health through the lens of what young people experience on daily basis. Sandisiwe Nabo-Bazana has a masters degree both in Counselling Psychology and in Research Psychology from Rhodes University and the University of Fort Hare. She has vast experience with community liaison, researching and lecturing and her area of interest is...

Today on 5 Mid Mornings its all about money. How much of a "budget" do you keep? Are you the kind of person that plans and saves financially? Stephanie Be and 5 nation look at budgeting today.

Stephanie Be and the 5 Nation explore what activity they are thankful they will never need to do again. 

Every Tuesday on 5 Mid Mornings, Stephanie B explores various mental health issues with the help of an expert. On this episode of “Let’s talk about that” we explore SELF HARM. “Stefanie Bove is a clinical psychologist focusing on Cognitive-Behaviour therapy, Interpersonal Process therapy, Gestalt therapy, Narrative therapy and Systemic Family therapy”. We explore what is self harm, what causes som...

If you could ask anyone a question and receive an absolutely truthful answer, what would it be? Today on 5 Mid Mornings Stephanie Be explores this and more...

Today on 5 Mid Mornings, Stephanie Be explores these artists and songs: David Kushner - Skin and Bones Shaya Zamora - Cigarette BKAYE - Doing So Well

Today on 5 MM Stephanie Be looks at what the 5 nation had in their lunch boxes when they were in school!

If younger you could see you now, what would they be surprised you are doing now in your life? That is what Stephanie Be and the 5 nation explore today on 5 Mid Mornings.

In todays episode of Let's Talk About That, Stephanie Be explores Obsessive Compulsive Disorder with Psychotherapist and Social Worker, Ingrid Grunberg-Pollak. If you would like to contact Ingrid you can email her on ingrid@ inneressence.co.za Alternatively you can contact her on 082 331 8424

If someone had a crush on you, but you might not reciprocate the feelings would you still want to know? Tshepi is in for Stephanie Be today and explores this and more on 5 Mid Mornings. 

If South Africa was invited to a house party, where each country brings an item, what would SA bring? Biltong? Amapiano? What about car guards? Today on 5 Mid Mornings Stephanie B explores this with the 5 Nation!

The screen time you experience in a week might be too high. But does that matter to you? Today on 5 Mid Mornings Stephanie B explores weather or not you care about how much screen time you are spending. 

Stephanie B explores swopping lives today on 5 Mid Mornings. If you could magically swop lives with someone for a week, who would it be and why?

What is the compliment you most want to receive? Today on Mid Mornings Stephanie B explores what 5 nation's wanted compliments sound like.

Today on "Let's talk about that" Stephanie B sits down with Sable Leicher, a Educational Psychologist to discuss ADHD. You can contact Sable on Linkedin: https://www.linkedin.com/in/sable-leicher-5a757619a/?originalSubdomain=za  

If you won a crazy amount of money, would you keep it a secret or would you tell people? This is the topic on 5 Mid Mornings today with Stephanie B.

On Undiscovered for the 5th of January 2024 Stephanie Be explores two brand new artists to the 5FM playlist. Today we look at Ocean Alley from Australia. Myles Smith from the UK comes through with his single "Solo" too.

Today on 5 Mid Mornings, Stephanie Be explores what made you scared when you were younger, but doesn't scare you any more? We look at everything from "the dark" to "kreepy krawly's!"

Could you date yourself? That is the topic today on 5 Mid mornings with Stephanie Be.

If you could explore a brand new bank note design for the South African Rand what would you put on your design? Stephanie B explores this and more on todays 5 Mid Morning

Today on 5 Mid-Mornings we explore whats out in 2023, Stephanie Be also asks the question what are you brining into 2024.

In a rather interesting conversation Stephanie Be explores age and getting old on 5 Mid Mornings. What age would you hit stop on and just be that age for the rest of your life.

What kind of weekend do you prefer? A homebound weekend or a extroverted weekend? Stephanie Be explore sthat today on 5 Mid Mornings

If you look at the morality behind the regifting of presents how do you feel? Today on 5 Mid Mornings we look at 5 nations feelings on giving a gift to someone you have already been gifted.