15 Point Plan

From Eddie Murphy to Winnie the Pooh, there are definitive laughs you remember and are contagious to making you laugh. Laughter is powerful medicine, and in this episode, Ben Kinney joins Jillene and Chad to talk about why laughter is key to having great energy and how you can get your daily check on the 15-Point Plan Tracker Sheet for laughter. ---------- Download the free 15-Point Plan Tracker a...

To be successful you must have a purpose. Having a purpose in work and life will help guide you and motivate you in all your actions. In this episode, Ben, Chad, and Bob discuss finding a purpose for yourself, your company, and your people. Knowing and identifying your purpose can be the difference between success and failure. Ben shares his thoughts about what true purpose is, Bob tears up a litt...

Are you up for the 15-Point Plan Gratitude Challenge? Jillene and Chad talk about how to write the perfect gratitude letter and then leave you with a challenge to bring joy to you and others. ---------- Download the free 15-Point Plan Tracker Sheet at www.15poiontplan.com   Part of the Win Make Give Podcast Network

Now that you have heard all 15 points of the 15-Point Plan it is time to make them each work for you. During this episode, Jillene shares her customized 15-point plan with Chad and gives you tips on how to make this program designed to improve your health, happiness, and energy levels work for you. ---------- Download the free 15-Point Plan Tracker at www.15pointplan.com   Part of the Win Make Giv...

Being grateful comes with so many benefits for you and for those around you. Strengthen your relationships, appreciate the things around you and bring positive energy to the world. Check out this episode to learn more about the power of gratitude. ---------- Download the free 15 Point Plan Tacker Sheet at www.15pointplan.com   Join our Facebook group at www.facebook.com/groups/winmakegive   Part o...

Enjoy this episode from the Win Make Give Podcast about giving. Giving back comes in many forms. In this conversation, Ben Kinney shares ways that you can give back to others. Ben, Chad, and Bob dive into 5 ways of giving back that can help you WIN and create a LEGACY. ---------- Download the free 15 Point Plan Tracker at www.15pointplan.com   Join our Facebook group at www.facebook.com/groups/win...

Listen as Ben talks about how we become a product of our thinking and how our thoughts shape the world around us. Your internal thoughts create your present reality. Ben, Bob, and Chad go into the strategies to take charge of your thinking so that you can reframe them into a positive. ---------- Download the free 15 Point pLan Tracker Sheet at www.15pointplan.com   Part of the Win Make Give Podcas...

It's time to become physically and emotionally strong. Listen as Chad and Jilene talk with TONAL instructor Nicolette Amarillas to discuss postural health, hypertrophy, energy levels, nutrition, and so much more in this powerful interview with a powerful woman. ---------- Download the free 15 Pint Plan Tracker at www.15pointplan.com   Part of the Win Make Give Podcast Network

What Ben Kinney learned from a professional pitcher, a navy seal, a guilty old man, and Elon Musk about accountability in all things.

Season 1 comes to an end with a powerful episode where we share the impact of the 15 Point Plan on the lives of some of our audience members and how Jillene and Chad were impacted this season. See you in Season 2! ---------- Join our Facebook group at www.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network

People want to steal your time, all of the time. In this episode, Jillene and Chad talk about how to protect your time and focus on you and your priorities. ---------- Download the free 15 Point Plan Tracker at www.15pointplan.com ---------- Join our Facebook group at www.facebook.com/groups/winmakegive ---------- Part of the Win Make Give Podcast Network

In today's episode, Jillene shares fun facts from leaders and how they use their time to achieve the success they have created. ---------- Join our Facebook group at www.facebook.com/groups/winamkegive   Part of the Win Make Give Podcast Network

In this episode, Jillene and Chad discuss time blocking. Chad shares his time blocking system with you so you can control your calendar, fill the space properly, and build a schedule for success. ---------- Download the free 15-Point Pan Tracker Sheet at www.15pointplan.com   Join our Facebook group at www.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network

Let us save you some time and share with you Jillene's Top 5 Life and Business Hacks to become more efficient. ---------- Download the free 15 Point Plan Tracker at www.15pointplan.com   Join our Facebook group at www.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network

Check-in with this episode from the Win Make Give podcast as Ben Kinney shares the 5 Levels of Giving to assist you with new ways you can serve others. ---------- Join our Facebook group at www.facebok.com/groups/winmakegive   Part of the Win Make Give Podcast Network

Serving comes in many shapes and sizes and in today's episode, Jillene and Chad share a list of 7 questions you can use to ask others and serve them. ---------- Download the free 15 POint plan Tracker Sheet at www.15pointplan.com   Join our Facebook group at www.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network

By the end of this episode, you will have a better idea of how to discover your new hobbies. Listen as Jillene shares a list of questions you can ask yourself on your journey to stress relief. ---------- Join our Facebook group @ www.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network

Knowing how you, and others around you, learn new things is a great way to keep your energy high and connect with others. In this episode, Jillene and Chad talk about the four learning styles that make up VARK. They explain each of them and give you tips on how to take advantage of your type or maybe even types. ---------- Join our Facebook group at www.facebook.com/groups/winmakegive   Part of th...

Learning is a key to life and that is what earned it a spot on the 15 Point Plan. Are you learning each and every day? In today's episode come to learn more about the best ways to learn. ---------- Download the free 15 Point Plan Tracker at www.15pointplan.com   Join our Facebook group at www.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network

Laughter is a powerful thing and in today's episode, Jillene talks about the science behind laughter while Chad tells bad dad jokes attempting to make her laugh. Listen in and laugh alongside! ---------- Join our Facebook group at www.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network

Are you up for the 15-Point Plan Gratitude Challenge? Jillene and Chad talk about how to write the perfect gratitude letter and then leave you with a challenge to bring joy to you and others. ---------- Join our Facebook group at www.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network

Join Jillene and Chad as they look at the research of gratitude and the benefits of gratitude as it relates to your health and happiness. ---------- Join our Facebook group at www.facebook.com/groups/winmakegive   Part of the Win Male Give Podcast Network

Breathe in and breathe out and know that Jillene has the research to share with you the power of breathing and how to make the most of your breath.   Suggested Reading:  Breath: The New Science of a Lost Art ---------- Join our Facebook group at www.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network

In this episode, our hosts Chad Hyams and Jillene Snell look at the power of goal setting and how to use your goals to assist you in increasing your energy and success. ---------- Download the free 15 Point Plan Tracker Sheet at: www.15opintplan.com   Join our Facebook group at www. Facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network

Tammy Bux a mindfulness teacher and yoga instructor joins Jillene and Chad on today's episode to share tips on breathing, body language, yoga, and more so that you can practice mindfulness on a daily basis. ---------- Download the free 15 Point Plan Tracker at www.15pointplan.com   Part of the Win Make Give Podcast network