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As we participate in fall activities- we could be risking back pain! This week, Sarah and Tennille discuss ways to cautiously partake in pumpkin season.

In recognition of National Food Bank Day , Sarah and Tennille give surprising statistics on food insecurity and discuss different types of support that food banks need from the community.

August is bringing the HEAT- and it's a good time to think about our beverage choices. This week, Sarah and Tennille discuss better drink options and list reasons why water is often the clear choice to make.

If your family has a student athlete, school is more than homework and quizzes. You have to add practices, away games, tournaments, and fundraisers! This week, Sarah and Tennille discuss ways to support your young athlete and keep the family connected during the busy season.

National Financial Awareness Day arrives this week, and the TN Department of Commerce & Insurance recommends a few basic steps to better financial security. This week, Sarah and Tennille discuss those steps and share personal examples.

The sudden rise in cyclosporiasis cases has everyone rethinking their lunch choices. This week, Sarah and Tennille discuss steps for staying well and offer suggestions for keeping plates safely filled.

July is Beef Month in Tennessee, but higher prices might be creating a bit of distance between you and the cows. This week, Sarah and Tennille share ideas for bringing home the beef... on a budget.

Getting the kids back in school can be financially stressful, but there are ways to cut down the budget a bit. This week, Sarah and Tennille discuss money plans that should be made while the summer fun is still in full swing.

E-bikes and e-scooters can offer hours of summer fun for youth- but purchasing either of these for your child requires a bit of research first. This week, Sarah and Tennille discuss the things you need to know, with special guest Megan Cooper,Tennessee AAA Spokesperson. .

As America turns 250 years old this weekend, people are making plans to celebrate their own way. This week, Sarah gives Tennille answers during a "Fourth of July" edition of the game This or That?

Sometimes we forget things. And sometimes we worry if our forgetfulness could mean something bigger. This week, Sarah and Tennille describe scenarios that could be explained by "normal aging"... or could be early signs of some type of dementia.

Before you run out and buy the usual "Fathers Day tie", check out this list of useful gifts that Sarah and Tennille recommend... that Dad is guaranteed to love!

When it comes to food preservation, doing it safely should be our top concern. This week, Sarah and Tennille discuss canning practices that people ask about using- but CANNOT due to food safety risks.

Arthritis is not just one condition... it is a collection of many conditions that affect both adults and children. This week, Sarah and Tennille discuss the facts, in recognition of National Arthritis Awareness Month .

The price of gas might have you hitching a ride to work with friends- or joining an existing road trip for the holiday weekend. This week, Sarah and Tennille discuss vehicle behaviors that might get you "kicked to the curb" without a ride next time!

Many women miss necessary health screenings, but National Woman's Checkup Day is a great time to make some appointments! This week, Sarah and Tennille discuss specific screenings needed in each decade of a woman's life.

National Life Insurance Day is a great time to examine our coverage for the inevitable. This week, Sarah and Tennille are joined by Andrea Bond Johnson, CEO of Golden Circle Insurance Agency, to find out how the right life insurance- at any age- can financially protect our loved ones.

Graduation is a big accomplishment in young lives, but it can be celebrated without putting the family's finances in jeopardy. This week, Sarah and Tennille share ideas to make the party more affordable.

Loving the planet is not just an Earth Day activity. This week, Sarah and Tennille discuss small, everyday steps that can have a big impact on the future.

April 12 is "National Only Child Day". This week, Sarah and Tennille celebrate the solo kids by discussing how families can benefit from having just one child- and the perks that only children have expressed in adulthood.

This is America Saves Week - a time to think about spending wisely and saving money. But how can we do that when fuel is so expensive? On this episode, Sarah and Tennille are joined by Megan Cooper from AAA to discuss ways to battle the inflated prices at the pump.

Stop working for the weekend and make your worksite a more enjoyable place to be! This week, Sarah and Tennille promote "International Fun at Work Day" by discussing ideas for making work a bit more fun.

Eating away from home can blow your nutrition goals- unless you do a bit of planning. This week, Sarah and Tennille share strategies for healthier eating on the go.

Laundry is so routine that it's easy to cut a few corners by not washing items very often. This week, Sarah and Tennille reveal the appropriate "wash schedule" for common clothing and household items.

Americans are relocating, but what cities are they moving to- and why? This week, Sarah and Tennille review the top U.S. cities that are experiencing growth and the factors people are considering before loading up the moving truck.