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E-bikes and e-scooters can offer hours of summer fun for youth- but purchasing either of these for your child requires a bit of research first. This week, Sarah and Tennille discuss the things you need to know, with special guest Megan Cooper,Tennessee AAA Spokesperson. .

As America turns 250 years old this weekend, people are making plans to celebrate their own way. This week, Sarah gives Tennille answers during a "Fourth of July" edition of the game This or That?

Sometimes we forget things. And sometimes we worry if our forgetfulness could mean something bigger. This week, Sarah and Tennille describe scenarios that could be explained by "normal aging"... or could be early signs of some type of dementia.

Before you run out and buy the usual "Fathers Day tie", check out this list of useful gifts that Sarah and Tennille recommend... that Dad is guaranteed to love!

When it comes to food preservation, doing it safely should be our top concern. This week, Sarah and Tennille discuss canning practices that people ask about using- but CANNOT due to food safety risks.

Arthritis is not just one condition... it is a collection of many conditions that affect both adults and children. This week, Sarah and Tennille discuss the facts, in recognition of National Arthritis Awareness Month .

The price of gas might have you hitching a ride to work with friends- or joining an existing road trip for the holiday weekend. This week, Sarah and Tennille discuss vehicle behaviors that might get you "kicked to the curb" without a ride next time!

Many women miss necessary health screenings, but National Woman's Checkup Day is a great time to make some appointments! This week, Sarah and Tennille discuss specific screenings needed in each decade of a woman's life.

National Life Insurance Day is a great time to examine our coverage for the inevitable. This week, Sarah and Tennille are joined by Andrea Bond Johnson, CEO of Golden Circle Insurance Agency, to find out how the right life insurance- at any age- can financially protect our loved ones.

Graduation is a big accomplishment in young lives, but it can be celebrated without putting the family's finances in jeopardy. This week, Sarah and Tennille share ideas to make the party more affordable.

Loving the planet is not just an Earth Day activity. This week, Sarah and Tennille discuss small, everyday steps that can have a big impact on the future.

April 12 is "National Only Child Day". This week, Sarah and Tennille celebrate the solo kids by discussing how families can benefit from having just one child- and the perks that only children have expressed in adulthood.

This is America Saves Week - a time to think about spending wisely and saving money. But how can we do that when fuel is so expensive? On this episode, Sarah and Tennille are joined by Megan Cooper from AAA to discuss ways to battle the inflated prices at the pump.

Stop working for the weekend and make your worksite a more enjoyable place to be! This week, Sarah and Tennille promote "International Fun at Work Day" by discussing ideas for making work a bit more fun.

Eating away from home can blow your nutrition goals- unless you do a bit of planning. This week, Sarah and Tennille share strategies for healthier eating on the go.

Laundry is so routine that it's easy to cut a few corners by not washing items very often. This week, Sarah and Tennille reveal the appropriate "wash schedule" for common clothing and household items.

Americans are relocating, but what cities are they moving to- and why? This week, Sarah and Tennille review the top U.S. cities that are experiencing growth and the factors people are considering before loading up the moving truck.

If you have noticed an increase in the prices of certain items since the year began, you are not alone. This week, Sarah and Tennille review the list of items that traditionally increase in price during the season of income tax refunds.

February is American Heart Month- and many wear red to highlight the effect that heart disease has on women. This week, Sarah and Tennille discuss the issue... and give steps that women can take to keep the beat going.

The year is still young... meaning there is still time to make 2026 successful when it comes to your finances. This week, Sarah and Tennille share practical steps to save more and spend less this year.

It is National Marriage Week ! Whether you have said "I do" already- or you're still in the dating stage- Sarah & Tennille have a list of actions we can take in order to keep our romantic relationships going strong.

Rallying your "gal pals" isn't just a Galentine task. Sarah & Tennille kick off year 8 of the podcast by discussing ways to strengthen friendships as the years come and go.

Sarah surprises Tennille with a series of holiday-themed "this or that" questions- and both ladies discover new facts about each other by the choices that are made. This one is just for fun!

The turkey has been eaten- and now the clock is ticking towards the next celebration. The rush is on! This week, Sarah and Tennille have ideas for managing the stress of the season.

Actions speak louder than words, especially when it comes to our body language during conversations. This week, Sarah and Tennille discuss how our nonverbal communication can speak volumes at this year's holiday gatherings.