Train Smooth
Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Δημιουργός
Train Smooth
Κατηγορία
Ιστοσελίδα του podcast
Τελευταίο επεισόδιο
7 Ιουλ 2026
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Δωρεάν εγκατάσταση
Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8
iOS σύντομα
Επεισόδια
#548 Ironman Cairns - Part 1 15.06.2022 24:50
In this episode, I go through my training in the lead up to Ironman Cairns.
#547 Altitude Training 15.06.2022 11:51
In this episode, I answer a question on altitude training and if living high and training low is better than training and living high and I also give some tips to mimic altitude training from sea level.
#546 Maranoia 15.06.2022 18:11
In this episode, I answer a question on Maranoia
#545 Changes to your training 05.06.2022 12:44
In this episode, I answer a question on making changes to your training routine Send through questions to tim@trainsmooth.com
#544 Should you ride with ERG mode or freewheel 27.05.2022 9:21
In this episode, I answer a question on when riding inside, should you use ERG mode or freewheel. Send questions to tim@trainsmooth.com
#543 Talk with athlete on his Ironman race 26.05.2022 27:03
In this episode, I replay the video chat I had with an athlete I coach who just completed Ironman Australia. The athlete Lachlan Earnshaw has his own YouTube channel that he posts about his training. His channel can be found at https://www.youtube.com/channel/UCTi-3evLf7ektpHt_h-13Ng/featured Email questions to tim@trainsmooth.com
#542 Self Coached Swimmer 25.05.2022 12:30
In this episode, I answer a question for a self coached swimmer who is looking to improve. Send questions to tim@trainsmooth.com
#540 Coming back from Covid 23.05.2022 11:54
In this episode, I answer a question on coming back from Covid to normal training. Send questions to tim@trainsmooth.com
#541 Jumping up to Ironman 70.3 23.05.2022 16:37
In this episode, I answer a question on needing to use socks for a half Ironman and also look into a training program and look at ways the athlete can improve. Send question to tim@trainsmooth.com
#539 Running help my cycling? 22.05.2022 9:25
In this episode, I answer a question on why isn't running helping my cycling. Send questions through to tim@trainsmooth.com
#538 Sprint & 70.3 Ironman Training 17.05.2022 17:00
In this episode, I answer a question on training for a 70.3 Ironman and getting faster at a sprint triathlon at the same time. Send questions to tim@trainsmooth.com
#537 Cramps, Aero Position & Long Runs 15.05.2022 10:33
In this episode, I answer questions on cramping, TT position and long runs. Send questions through to tim@trainsmooth.com Lachlan's YouTube https://www.youtube.com/watch?v=FHaLfnfSqkY
#536 Base and Endurance Building 11.05.2022 19:24
In this episode, I answer a question on base and endurance building. Send questions to tim@trainsmooth.com
#535 Form swim goggles & swim paddles 26.04.2022 7:21
In this episode, I answer a question on Form goggles & swim paddles. Send questions to tim@trainsmooth.com
#534 70.3 Ironman Nutrition 25.04.2022 9:44
In this episode, I answer a question on nutrition for Ironman 70.3 Send questions to tim@trainsmooth.com
#533 Disc Wheel & Tyre Pressure 25.04.2022 8:55
In this episode, I answer a question on disc wheel and how valuable they will be come race day and what is the best tyre pressure. Send questions to tim@trainsmooth.com
#532 Training data & session data 23.04.2022 8:13
In this episode, I answer a question on session feedback, data and training logs. Send questions to tim@trainsmooth.com
#531 Tri Kit in the swim 21.04.2022 7:59
In this episode, I answer a question on triathlon kit while swimming. Send question to tim@trainsmooth.com
#530 Internal Drive 20.04.2022 11:05
In this episode, I answer a question on internal drive. Send questions through to tim@trainsmooth.com
#529 Body fat percentage for race day 19.04.2022 6:03
In this episode, I answer a question on body fat percentage for race day.. Send questions to tim@trainsmooth.com
#528 Bike Vacation 17.04.2022 10:41
In this episode, I answer a question on going on vacation with or without your bike. Send questions to tim@trainsmooth.com
#527 VO2 Max Training 17.04.2022 8:47
In this episode, I answer a question on VO2 max training. Send questions through to tim@trainsmooth.com
#526 First Triathlon - Tips & Tricks 15.04.2022 7:22
In this episode, I answer a question for a first time triathlete who will be racing this week. Send questions to tim@trainsmooth.com
#525 Creating a Race Season 14.04.2022 9:45
In this episode, I answer a question on creating a race season that will help crush the year. Send questions to tim@trainsmooth.com
Παρόμοια podcast
Άκου το podcast Triathlon Coach στο Replaio
Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα
Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS
