Train Smooth

Triathlon Coach

Arts EN ↓ Επεισόδια: 934

A daily triathlon podcast that answers your training, racing and nutrition questions.

Δημιουργός

Train Smooth

Κατηγορία

Arts

Ιστοσελίδα του podcast

trainsmooth.com

Τελευταίο επεισόδιο

7 Ιουλ 2026

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

#879 Ironman training volume for the finish time you are after 07.07.2026

In this episode, I answer a question on how many training hours needed to hit your goal Ironman time. Send questions through to tim@trainsmooth.com

#15 Age Group Podcast 07.07.2026

In this episode, I breakdown my son's training as he aims to qualify for elite level next year.

#878 Ironman long runs + Taper 06.07.2026

In this episode, I answer a question on Ironman long runs and also when and how to taper for the Ironman.  Send questions through to tim@trainsmooth.com 

#877 Programing around shift roster 17.06.2026

In this episode, I answer a question on programing training around his new shift roster. Send questions through to tim@trainsmooth.com

#14 AGP - Ironman Cairns Race Report 17.06.2026

I talk about my race at Ironman Cairns.

#876 How much time will you lose if you cut your long runs 06.06.2026

In this episode, I answer a question for an athlete who wants to know what will happen if he cuts all his long runs in the lead up to an Ironman. Send questions through to tim@trainsmooth.com

#875 Ironman training with only 10 hours per week 26.05.2026

In this episode, I answer a question on training for an Ironman with only 10 hours per week. Send questions  through to tim@trainsmooth.com

#874 Swim toys changing paces 29.04.2026

In this episode, I answer a question on what you normal when you add different swim toys to your session

#873 What does it take to run a sub 3hr marathon 23.04.2026

In this episode, I answer a question on what does it take to run a sub 3 hour marathon. Send questions through to trainsmooth.com or email tim@trainsmooth.com

#872 The Truth About Pre-Workout for Triathletes 17.04.2026

In this episode I answer a question on should triathletes take Pro-Workout  Send questions through to trainsmooth.com  

#13 The Age Grouper 17.04.2026

In this episode, I complain a lot..... Sorry 

#871 Increasing bike power while aero 07.03.2026

In this episode, I answer a question on increasing bike power while staying aero.  Send questions through to trainsmooth.com  

#870 Run Power Meter 06.03.2026

In this episode, I talk about running power meters and the good and bad about using them.  Send questions through to trainsmooth.com

#12 The Age Grouper 26.02.2026

That time again where I talk about my son's and my training and racing. Visit Trainsmooth.com  

#869 Ironman 70.3 races in Australia and New Zealand 26.02.2026

A good follow up question from last episode, I answer a question on 70.3 races in Australia and New Zealand.  Send questions through to trainsmooth.com

#868 Ironman Races in Australia & New Zealand 17.02.2026

In this episode, I answer a question on Ironman Races in Australia & New Zealand. Send questions through to trainsmooth.com

#867 Cycling Saddles and Performance 16.02.2026

In this episode, I answer a question on cycling saddles, sizes and performance. Send questions through to TrainSmooth.com

#11 The Age Grouper 08.02.2026

This podcast I talk about my son and myself training and racing. Visit TrainSmooth.com  

#4 The Coaching Business 28.01.2026

In this episode, I answer a number of question regarding the coaching business. Send questions through to TrainSmooth.com

#10 Age Grouper 25.01.2026

In this episode, I talk about some racing we did and put crap on Triathlon Tasmania and Triathlon Australia. 

#866 How to qualify for Kona under the new structure 25.01.2026

In this episode, I answer a question on how to qualify for Kona under the new qualifying structure. Send questions through to TrainSmooth.com  

#3 The Coaching Business 04.01.2026

In this episode, I answer a question on if and when should the coach motivate the athlete. Send questions through to trainsmooth.com

#9 The Age Grouper 01.01.2026

In this episode, I talk about Jack's cycle race and my weight loss. Send questions through to trainsmooth.com

#2 The Coaching Business 01.01.2026

In this episode, I answer a question on what determines what training methodology suits an athlete. Send questions to trainsmooth.com

#865 Deviate from the training plan 01.01.2026

In this episode, I answer a question on what to do when an athlete deviates from their training program. Send questions through to trainsmooth.com

Άκου το podcast Triathlon Coach στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

Κατέβασέ το από το Google Play

Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS