Train Smooth
Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
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Δημιουργός
Train Smooth
Κατηγορία
Ιστοσελίδα του podcast
Τελευταίο επεισόδιο
8 Οκτ 2026
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Δωρεάν εγκατάσταση
Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8
iOS σύντομα
Επεισόδια
#893 Training to HRV 08.10.2026 13:41
In this episode, I answer a question to what, why and how to train to HRV, when should you go hard and when you should back it off. Send questions through to tim@trainsmooth.com
#892 Brandon McNulty’s Training 07.10.2026 14:13
Wonder what it would take to become world champion? I go through Brandon McNulty’s training and list key sessions. Send questions through to tim@trainsmooth.com
#891 A year of Ironman Training 28.09.2026 32:33
In this episode, I answer a question on doing a year of Ironman training. Send questions through to tim@trainsmooth.com
#890 Zone Three Training 11.09.2026 6:18
In this episode, I answer a question on doing long zone three intervals to help your Ironman and 70.3 performance. Send questions through to tim@trainsmooth.com
#889 Low cadence training 10.09.2026 10:33
In this episode, I answer a question on low cadence training and things to strongly think about. Send questions through to tim@trainsmooth.com
#888 70.3 Nice training 09.09.2026 11:36
In this episode, I answer a question on training for 70.3 Nice. Send questions through to tim@trainsmooth.com
#17 Age Group Podcast 06.09.2026 18:21
In this episode, I talk about mine and my son's training and racing. Send questions through to tim@trainsmooth.com
#887 Training for Kona 06.09.2026 14:12
In this episode, I answer a question on training and racing Kona. Send questions through to tim@trainsmooth.com
#886 Athlete's Ironman Race Review 23.08.2026 20:10
In this episode, I go through an athlete I coach race report and data. Send questions through to tim@trainsmooth.com
#885 Can MTB riding help your cycling performance 22.08.2026 7:12
In this episode, I answer a question on riding a MTB instead of a road bike. Send questions through to tim@trainsmooth.com
#884 Weight Loss while training for a 70.3 21.08.2026 23:00
In this episode, I answer a question on weight loss while training for a half Ironman. Send questions through to tim@trainsmooth.com
#883 Ironman Marathon Pace Fade 13.08.2026 21:34
In this episode, I answer a question on pace fade during an Ironman marathon. Send questions through to tim@trainsmooth.com
#16 Age Group 12.08.2026 23:40
In this episode, I talk about my son's training and my training. Send questions through to tim@trainsmooth.com
#882 Nutrition Questions 26.07.2026 18:47
In this episode, I answer four nutrition questions. Send questions through to tim@trainsmooth.com
#881 New Nutrition used in the Tour de France 16.07.2026 5:19
In this episode, I answer a question on the new nutrition being used in this year's Tour de France. Send questions through to tim@trainsmooth.com
#880 Training in the heat 12.07.2026 19:17
In this episode, I answer a question on training in the heat. Send questions through to tim@trainsmooth.com
#879 Ironman training volume for the finish time you are after 07.07.2026 17:21
In this episode, I answer a question on how many training hours needed to hit your goal Ironman time. Send questions through to tim@trainsmooth.com
#15 Age Group Podcast 07.07.2026 16:52
In this episode, I breakdown my son's training as he aims to qualify for elite level next year.
#878 Ironman long runs + Taper 06.07.2026 18:54
In this episode, I answer a question on Ironman long runs and also when and how to taper for the Ironman. Send questions through to tim@trainsmooth.com
#877 Programing around shift roster 17.06.2026 8:10
In this episode, I answer a question on programing training around his new shift roster. Send questions through to tim@trainsmooth.com
#14 AGP - Ironman Cairns Race Report 17.06.2026 36:35
I talk about my race at Ironman Cairns.
#876 How much time will you lose if you cut your long runs 06.06.2026 14:29
In this episode, I answer a question for an athlete who wants to know what will happen if he cuts all his long runs in the lead up to an Ironman. Send questions through to tim@trainsmooth.com
#875 Ironman training with only 10 hours per week 26.05.2026 14:03
In this episode, I answer a question on training for an Ironman with only 10 hours per week. Send questions through to tim@trainsmooth.com
#874 Swim toys changing paces 29.04.2026 11:15
In this episode, I answer a question on what you normal when you add different swim toys to your session
#873 What does it take to run a sub 3hr marathon 23.04.2026 11:14
In this episode, I answer a question on what does it take to run a sub 3 hour marathon. Send questions through to trainsmooth.com or email tim@trainsmooth.com
Παρόμοια podcast
Άκου το podcast Triathlon Coach στο Replaio
Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα
Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS
