Tidal Women: Mamas Making Waves the Proverbs Way

Have you ever been asked, “If you could have a super power, which one would you choose?” and thought to yourself, “I’d love to be in two places at once…? That’s a really common want and need of entrepreneurs, as we build our businesses in order to embrace time freedom and grow in other areas of life, the more efficient we can be with our time the better! And this is where cloning yourself comes in...

One of the most impactful times of the year for the profitability of your business is coming up, and we want you entering into the holiday season feeling prepared to welcome so much success. Whether you plan to acknowledge conventional sales such as Black Friday, Small Business Saturday, or Cyber Monday, or you are going a less conventional route acknowledging a birthday sale, a unique holiday, or...

Today, Jamie and Patricia welcome the 'ber months… the months that feel fresh, full of newfound inspiration and energy, and when we have an opportunity to compress time and multiply results before the year ends. And, it's birthday month! Be sure to visit our social media pages to check out our celebration promos and sales! If you’ve been with us for a while, you’ve heard us talk on goal se...

In the Fuel Your Dreams season 4 launch episode, Jamie and Patricia welcome you into the next evolution of our journey together. As podcasters, as coaches, as mothers building legacies of wellness and abundance for our families.   Fuel Your Dreams is your pathway to building the business you've been dreaming about… without sacrificing the life you're building it for. Each week, Patricia an...

In this special episode of Tidal Women, we reflect on three years and over 150 episodes of sharing our journeys and offering our expertise, life experiences, and joy with you. Kailee rejoins us for her final episode of Tidal Women and shares with us about her beautiful transition into full time holistic coaching, doula support, and wellness advocacy locally in the Hudson Valley of New York, and vi...

We grind it out, figure it out, and muddle through… but there’s another way. Coaching, mentorship, and support can take your daily trudge and move you into lightspeed action and growth, not only in your business, but in the other areas of your life as well. After all, it’s all connected! In today’s episode, get to know a bit more about Patricia and Jamie’s journeys both being coached and coaching...

It’s mid-August, and we are all feeling it… the heat of the summer that has sapped some of our zest and energy. Go grab yourself a BEA and finish what you started! This is the time of year to really be present in your choices - actively choosing not to let time pass you by. Actively choosing what to prioritize in the pockets of productivity so that you can continue to move the needle and bring goa...

You started your business to follow a calling, to fulfill a purpose, to serve a demographic, to do something that had meaning and ignited a passion inside of you… are you still enjoying the process? Garb a piece of paper really quickly and join us in this episode… identify the things in your business that you love to do, and also the things that feel like a complete drain on your motivation and en...

Welcome back, Wave Makers, let’s get more done today! In this week’s episode, Patricia and Jamie refer back to last week’s episode on the Real Life Pocket Map and the value of choosing three daily action steps that will continuously move the needle forward toward your goals. Today, we go deeper, talking about implementation and different time management methods that allow you to get the actions do...

Have you ever used an atlas? In our opening side quest, we talk about atlases, getting lost with no cell service, and then tie it all back in with having a distraction-free map to daily habit that will help you to achieve your dream goals. Whether you’re goal is to stay connected and aware of incoming communications, so you set a daily action of clearing out emails in your inbox, or your goal is t...

We are marching through the early days of quarter two, and sharing with you our reflections, progress, and lessons learned as we’ve continued to work toward and coach through goal achievement for the year! In this episode, Jamie and Patricia join each other in person to bring you some humorous back stories, and raw reactions to moments when well-laid plans do not fully meet expectations. We take y...

You’re not stuck because you lack talent or aren’t working hard enough, you’re stuck because you need to be more in tune with what is actually moving the needle in your business and then do more of that! From tracking socials and analytics (and the different ways Jamie and Patricia go about this) to recognizing where you’re clients originate (is it facebook? Is it in person connection?) These are...

Client outreach gets to feel good! It gets to be a way that you grow your relationship with past clients, provide support for existing clients, and create a welcoming experience to usher in new clients. When you create consistency and efficiency within your connections with your audience, tied in with effective visibility, your messaging and conversion to clients multiplies. In today’s episode, Ja...

People aren’t buying from the billboards, they are building awareness from the billboards. You’re not coming to listen to this podcast because you’re looking to be a snaky salesperson that only cares about the bottom line. You legitimately care and have compassion for the people that you’re talking to. And so bring that energy and that love and care into your conversations. All that sales is is of...

Goldfish and vanilla lattes are the pièce de résistance of the burnout lifestyle… so if you’re looking for the perfect coffee and snack pairing, there you have it! But. If you’re looking to bring your energy levels up, actually take care of your mind and body, and enjoy the fruits of your labor in business, this episode is for you. How you feel day to day is one of the most strategic pieces of the...

Continuing to bring the fire following last week’s episode where we identified EO energies and behaviors, this week Jamie and Patricia dive into raising your standards. From changing how you focus your time, how you manage your energy levels, what boundaries you set, and your visibility are all areas that you can raise your standard and uplevel your business this week. For many, the standard is wh...

When you start in business, everything is new…. you recognize how much you don’t know, but you have a fire inside you, often called “ignorance on fire.” Once you get a little deeper into your business journey, you aren’t new anymore and the awareness of how much you don’t know starts to creep in. You know too much to be a beginner, but you’re seeing the gurus ahead of you and see that you aren’t q...

Let’s go on a journey together and imagine what your business and life would look like with the right support. Collapsing time, reaching goals more quickly, having someone you can trust to look at your actions and help you determine what’s working and what you can do to shift. Having consistent support often results in more ease and less trial and error. So often, as entrepreneurs we believe the l...

Welcome to our summer episodes and the first of our summer coaching snacks! In this episode, join Jamie & Patricia in talking through a quick business reset - something we encourage you to do regularly, just setting aside 20 minutes a month to assess what is working and what isn’t, and make adjustments. These mini resets really help to ensure your business activity is benefiting you and not ju...

Special guest, Nanette Sulik, is a nurse, an educator, a business owner, a dancer, a dear friend, and a set of fresh eyes and ears to put business and coaching into perspective for our audience! Nanette is the event director for the United States' only west coast swing/lindy hop crossover convention, The Boston Tea Party , hosted annually in Boston, Massachusetts. In this episode, Nanette inte...

In this second episode on quality over quantity, Jamie and Patricia really dig into the nitty gritty of business. While efficiencies and an awareness and attention to what is moving the needle most is important all year long, we are incredibly aware of the value as we prepare to transition into the adventure season of the year. Summer is upon us! And with the arrival of summer comes adventure, fun...

Happy Mother’s Day to all the wonderful mamas out there, we are so grateful you are sharing a little bit of your mother’s day week with us. On this episode of Tidal Women, Jamie and Patricia begin a two part conversation on Quality Over Quantity, focusing today on the convergence of business and motherhood. It can be a challenging balance finding the rhythms that allow you to feel present for your...

Want to feel better in your body, have more energy, improve your focus, and overall be more engaged and productive? Let’s get moving! When you add movement to your day, you are turning on the car so it doesn’t sit idle for too long. You are lubricating your joints to keep the gears turning. You are firing up the engine to keep it from locking up. Moving your body is about balancing strength and fl...

Are you already feeling overwhelmed by the next several months? The activities, the travel agendas, the adventures, and fitting in business and growth amidst it all? If that resonated even a little bit with you, this episode is for you! Progress is so much more a matter of consistency over time than it is about hustle and burnout. In this episode, Patricia and Jamie talk about arranging your life...

Summer is on it’s way… I know, it’s hard to believe with how crazy this year’s winter was… hot in the cold states and still cold in the hot states. But it IS coming! And with the impending arrival of summer, we want to make sure you are setting yourself up for success and harmony. Jamie and Patricia share golden nuggets on ways to utilize the next couple of weeks to streamline and optimize the sum...