Tidal Women: Mamas Making Waves the Proverbs Way

Client outreach gets to feel good! It gets to be a way that you grow your relationship with past clients, provide support for existing clients, and create a welcoming experience to usher in new clients. When you create consistency and efficiency within your connections with your audience, tied in with effective visibility, your messaging and conversion to clients multiplies. In today’s episode, Ja...

People aren’t buying from the billboards, they are building awareness from the billboards. You’re not coming to listen to this podcast because you’re looking to be a snaky salesperson that only cares about the bottom line. You legitimately care and have compassion for the people that you’re talking to. And so bring that energy and that love and care into your conversations. All that sales is is of...

Goldfish and vanilla lattes are the pièce de résistance of the burnout lifestyle… so if you’re looking for the perfect coffee and snack pairing, there you have it! But. If you’re looking to bring your energy levels up, actually take care of your mind and body, and enjoy the fruits of your labor in business, this episode is for you. How you feel day to day is one of the most strategic pieces of the...

Continuing to bring the fire following last week’s episode where we identified EO energies and behaviors, this week Jamie and Patricia dive into raising your standards. From changing how you focus your time, how you manage your energy levels, what boundaries you set, and your visibility are all areas that you can raise your standard and uplevel your business this week. For many, the standard is wh...

When you start in business, everything is new…. you recognize how much you don’t know, but you have a fire inside you, often called “ignorance on fire.” Once you get a little deeper into your business journey, you aren’t new anymore and the awareness of how much you don’t know starts to creep in. You know too much to be a beginner, but you’re seeing the gurus ahead of you and see that you aren’t q...

Let’s go on a journey together and imagine what your business and life would look like with the right support. Collapsing time, reaching goals more quickly, having someone you can trust to look at your actions and help you determine what’s working and what you can do to shift. Having consistent support often results in more ease and less trial and error. So often, as entrepreneurs we believe the l...

Welcome to our summer episodes and the first of our summer coaching snacks! In this episode, join Jamie & Patricia in talking through a quick business reset - something we encourage you to do regularly, just setting aside 20 minutes a month to assess what is working and what isn’t, and make adjustments. These mini resets really help to ensure your business activity is benefiting you and not ju...

Special guest, Nanette Sulik, is a nurse, an educator, a business owner, a dancer, a dear friend, and a set of fresh eyes and ears to put business and coaching into perspective for our audience! Nanette is the event director for the United States' only west coast swing/lindy hop crossover convention, The Boston Tea Party , hosted annually in Boston, Massachusetts. In this episode, Nanette inte...

In this second episode on quality over quantity, Jamie and Patricia really dig into the nitty gritty of business. While efficiencies and an awareness and attention to what is moving the needle most is important all year long, we are incredibly aware of the value as we prepare to transition into the adventure season of the year. Summer is upon us! And with the arrival of summer comes adventure, fun...

Happy Mother’s Day to all the wonderful mamas out there, we are so grateful you are sharing a little bit of your mother’s day week with us. On this episode of Tidal Women, Jamie and Patricia begin a two part conversation on Quality Over Quantity, focusing today on the convergence of business and motherhood. It can be a challenging balance finding the rhythms that allow you to feel present for your...

Want to feel better in your body, have more energy, improve your focus, and overall be more engaged and productive? Let’s get moving! When you add movement to your day, you are turning on the car so it doesn’t sit idle for too long. You are lubricating your joints to keep the gears turning. You are firing up the engine to keep it from locking up. Moving your body is about balancing strength and fl...

Are you already feeling overwhelmed by the next several months? The activities, the travel agendas, the adventures, and fitting in business and growth amidst it all? If that resonated even a little bit with you, this episode is for you! Progress is so much more a matter of consistency over time than it is about hustle and burnout. In this episode, Patricia and Jamie talk about arranging your life...

Summer is on it’s way… I know, it’s hard to believe with how crazy this year’s winter was… hot in the cold states and still cold in the hot states. But it IS coming! And with the impending arrival of summer, we want to make sure you are setting yourself up for success and harmony. Jamie and Patricia share golden nuggets on ways to utilize the next couple of weeks to streamline and optimize the sum...

In this episode, Jamie and Patricia dive into the relationship between energy and time efficiency. When you are experiencing energy leaks in your day, productivity decreases, no matter how effective your time management skills may be! Think of a car… no matter how well maintained the car and how well mapped the journey, if your gas tank is empty, you will have to push the car or call a tow truck…...

There are perfect business owners, perfect parents, and perfectly balanced people in the world that have it all figured out… right? April Fool’s! There is no such thing as perfect, and in this episode, Patricia and Jamie dive into the myth of balance as a state of being. Balance is something that you work at constantly, not something you get to achieve and live in constantly. There is no one right...

In this episode, Jamie and Patricia dive in to the real and raw of first quarter goals… the progress, the pitfalls, and the positioning that makes continued progress possible in the face of it all. If you haven’t yet listened to S03 E23: God Winks in Life & Business… And Big Goals for 2026 , we highly recommend you circle back and join us for that episode! Today we share the reason for this Q1...

It’s so easy to fall into the trap of comparison… seeing only the end result and seemingly effortless successes, the viral posts, the maxed out attendance… and not see the hard work, consistency, dedication, and efforts that all went in to making that success a reality. It’s easy to wonder why we are doing wrong, and what makes them so special. But how do we get out of the trap, escape the spiral,...

Between babies, toddlers, and teens, dance adventures, sporting tournaments, business trainings, and beyond, Jamie and Patricia are on-the-go, on-the-road, and on-the-wing a lot! In this episode, we share about some of our top priorities when it comes to taking care of ourselves in the busy seasons of work and play, especially when our days are not often spent home from dawn to dusk, and this life...

Life is going to continue to happen around us and bring the unexpected twists and turns that can quickly turn from minor inconvenience, to de-railing overwhelm. In this episode, Jamie & Patricia work through looking at the overwhelm as a whole and addressing it one piece at a time. One drawer at a time. One habit at a time. Mastering one thing that can make a difference in the trajectory of th...

From light-hearted reminiscing and recent return to the stage of Hilary Duff, to the nitty-gritty of business systems and tracking, join Jamie and Patricia for this episode! It’s all about tracking what matters… and sometimes the most important part of the tracking puzzle, is knowing what metrics actually matter in moving your business forward. From tracking specific visibility and engagement numb...

The energy is still high as Jamie and Patricia have recently returned from Celebration, Isagenix’s annual recognition and training event! In this episode, they share some of their favorite moments from Celebration 2026 in Phoenix, Arizona. The experience began with a fun tour of Isagenix Headquarters where they were surrounded by photo ops, product samples, party vibes, corporate staff, and so muc...

It’s Valentine’s week, and Jamie and Patricia are here to not only divulge a recurring theme from Patricia’s childhood and how it is following her into motherhood, but also to dive into the Heart Behind Your Hustle. In this love-centered episode, we look at the passion behind your business. What motivated you to launch your business? What fuels your passion? What makes showing up day-in and day-ou...

You need a five-point harness and bubble wrap to be a business owner… but let’s take the fear factor down a few notches as Jamie and Patricia debunk some of the most prevalent lies about growing a business that we’ve encountered over the years. Sip on your unicorn juice and buckle up! (Hello adaptogens! Unicorn juice is where we briefly discussed how valuable adaptogens are to as natural herbs, ro...

Storytelling is a tale as old as time… we’ve told stories for centuries, whether verbally, through drawn pictures, in writing, through song, and more recently through video. Today, Jamie and Patricia share a two part episode series on storytelling and how it can be leveraged to help you to reach your goals in business. Be sure to listen to both of today’s episode drops! In the first of the storyte...

Storytelling is a tale as old as time… we’ve told stories for centuries, whether verbally, through drawn pictures, in writing, through song, and more recently through video. Today, Jamie and Patricia share a two part episode series on storytelling and how it can be leveraged to help you to reach your goals in business. Be sure to listen to both of today’s episode drops! In the first of the storyte...