Marcus Biles and Co.

The First Class Fitness Podcast

Health EN ↓ Επεισόδια: 37

The coaches at First Class Fitness discuss a wide array of Health & Fitness related topics, myths and current industry trends during their entertaining episodes.

Δημιουργός

Marcus Biles and Co.

Κατηγορία

Health

Τελευταίο επεισόδιο

17 Ιαν 2024

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

Series 3 - Episode 001 - From Overweight Girl to Incredible Coach 17.01.2024

In the first episode of series 3, Marcus interviews Sophie on her journey from overweight, unfit and unconfident girl to incredible and inspiring coach!

030 - 4 Mindset Lessons From David Goggins 20.02.2023

Episode 30 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

029 - Don't Be 'On It' or 'Off It' 16.02.2023

Episode 29 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

028 - Measure Your Progress Regularly 15.02.2023

Episode 28 of The 30 Ways TO Ensure You SMASH Your 2023 Health & Fitness Goals

027 - Zoom Out & See The Big Picture 13.02.2023

Episode 27 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

026 - Get Out Your Own Way 09.02.2023

Episode 26 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

025 - Dealing With Haters 08.02.2023

Episode 25 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

024 - Be a Curious Competitor 06.02.2023

Episode 24 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals 

023 - Control The Controllable's 02.02.2023

Episode 23 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

022 - 10 Health & Fitness Myths 02.02.2023

Episode 22 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

021 - 8 Nutrition Hacks 25.01.2023

Episode 21 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

020 - Get A Coach 24.01.2023

Episode 20 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

019 - One Thing You Must Understand 23.01.2023

Episode 19 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

018 - The Most Important Aspect of Training 22.01.2023

Episode 18 of The 30 Ways To Smash Your 2023 Health & Fitness Goals

017 - It's Going To Be Hard 20.01.2023

Episode 17 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

016 - 5 Basic Nutrition Principles 19.01.2023

Episode 16 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

015 - Push & Pull 18.01.2023

Episode 15 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

014 - The Must Have Mental Attribute 17.01.2023

Episode 14 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

013 - 4 Mindset Hacks 16.01.2023

Episode 14 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

012 - Prooooootein 15.01.2023

Episode 12 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

011 - Planning Is Underrated 15.01.2023

Episode 11 of The 30 Ways To Ensure you SMASH Your 2023 Health & Fitness Goals

010 - Weights Vs Cardio 13.01.2023

Episode 10 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

009 - 3 Important Nutrition 'Rules' 12.01.2023

Episode 9 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

008 - Environment Dictates Performance 11.01.2023

Episode 8 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

007- Train Hard 10.01.2023

Episode 7 of The 30 Ways To Ensure You SMASH Your 2023 Health & Fitness Goals

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