Talking With Dr. Terrie - 180 Seconds To A Better You

Message #109 - Best Behavior 01.05.2025 2:57 ↓

Are you only on your best behavior at certain times?

Message #108 - Turning Points 30.04.2025 2:57 ↓

What are the turning points in your life?

Message #107 - It Just Keeps Getting Farther Away 29.04.2025 2:57 ↓

How does focusing only on the outcome interrupt the flow of your life

Message #106 - "I Don't Want to Go Out To Train" 28.04.2025 2:57 ↓

How i got my butt out the door to train when i didn't really want to

Message #105 - Update On My Training 27.04.2025 2:50 ↓

Here's how my training for Vol State is going

Message #104 - Don't Ignore the Invisible 26.04.2025 2:56 ↓

When you're tempted to blame your circumstances on external factors, take a look inside

Message #103 - First 100 Days Comments Review - Part 3 Plus important announcement 25.04.2025 2:57 ↓

Final episode of the first 100 days comments. To donate to Montclair State University's "The Robert Ellis Gilbert Endowed Award for Positive Impact in Teaching Fund" you can go to https://bit.ly/DrTerrie

Message #102 - First 100 Days Review Comments - Part 2 24.04.2025 2:56 ↓

More comments from everyone during the first 100 days

Message #101 - Review of the First 100 days - part 1 23.04.2025 2:52 ↓

review of some of the comments from listeners over the first 100 days of this hotline

Message #100 - My First 100 Days 22.04.2025 2:42 ↓

Here's what I've learned in the first 100 days of my hotline

Message #99 - Mistakes 21.04.2025 2:36 ↓

What do you do when you make a mistake?

Message #98 - Weekly RoundUp- Part 2 20.04.2025 2:58 ↓

More comments from listeners on this week's calls

Message #97 - Weekly RoundUp - part 1 19.04.2025 2:56 ↓

Listen to what others had to say on each day's calls

Message #96 - 6 Steps to Validation 18.04.2025 2:55 ↓

Learn to really "hear" what someone is saying

Message #95 - Who's Actually Resisting The Change 17.04.2025 2:59 ↓

Who's comfort zone is the correct one?

Message #94 - Who's the Most Important Person in Your Life? 16.04.2025 2:53 ↓

And no, it's not your spouse or other family member

Message #93 - Rules for a Better Life from Marcus Aurelius 15.04.2025 2:56 ↓

Here's 8 rules for a better life that Marcus Aurelius passed down. You'll be surprised when you see they are rules you already know, all these centuries later

Message #92 - Clarity Through Contrast 14.04.2025 2:55 ↓

Use this technique to determine what you really want

Message #91 - Weekly Roundup - Part 2 13.04.2025 2:23 ↓

More of listener's comments from this week's calls

Message #90 - Weekly Roundup - part 1 12.04.2025 2:44 ↓

Listener's comments on this week's calls

Message #89 - Thoughts Are Electricity; Emotions Add Chemistry 11.04.2025 2:39 ↓

Thoughts fly around as fast as electricity; add emotions, though, and the recovery (and recuperation) period increases due to chemistry. How does this influence your interactions?

Message #88 - Is Your Suitcase Empty 10.04.2025 2:56 ↓

What are you carrying around in your suitcase of life?

Message #87 - Perspective and Relationships 09.04.2025 2:52 ↓

Watch what it takes to change perspective and thus, your viewpoint towards other people

Message #86 - The New Norm 08.04.2025 2:52 ↓

It's amazing how, if you give it a chance, change becomes the new norm

Message #85 - Don't Be a Leaf Blower 07.04.2025 2:58 ↓

Keep the vibrational rhythm of your team undisrupted