Jarratt DAMN, DaWholeDamnShow
It's About DAMN Time
Welcome to It’s About DAMN Time: The Real Journey to Becoming 1% Better Every DAMN Day with Jarratt DAMN!This is the podcast for real people ready to grow—mentally, physically, and emotionally—one step at a time. Join Jarratt as he dives deep into self-improvement, mindset shifts, mental health, fitness, relationships, and personal development. Through raw conversations, personal revelations, and expert insights, he’s here to help you take small, intentional steps toward becoming the best version of yourself. Whether you're overcoming fears, building better habits, or just trying to show up as...
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Δημιουργός
Jarratt DAMN, DaWholeDamnShow
Κατηγορία
Ιστοσελίδα του podcast
Τελευταίο επεισόδιο
6 Οκτ 2026
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Επεισόδια
Eat Your Veggies (Featuring Coach Butta) 03.08.2021 57:10
Full Disclosure: This episode was recorded prior to my mental health break (This season's episode 1 discusses that) and before the new format. Also Full Disclosure: Despite being recorded earlier...it didn't stop this episode from being pure entertainment if I do say so myself. This episode I am joined by Coach Butta, Motivational Life & Wellness Coach. Shea and I discuss all things wellness a...
Surviving Mental Health (Featuring Alex Tyler) 03.08.2021 49:13
This week I am joined by Alexandria Tyler...A mom, mental health advocate & blogger, & survivor Not to mention Founder of Love and Lunacy: Surviving Mental Health Alex and I sit down to talk about the stigmas associated with mental health, the pros and cons of being a mental health advocate that shares their testimony, as well as how we respond to 'elders' who have something to say about o...
How I Spent My Summer Vacation 03.08.2021 27:45
Guess Who's Back???!!! It's About DAMN Time is back and BETTER than ever. New logo, new music, more aligned focus. Someone has been busy during the summer break....but it's not just the podcast that has changed. Listen to Jarratt DAMN as he unpacks the trials, tribulations, and flat out sadness that submerged him this summer. It's now a time for new beginnings but there's something that I just can...
Never Tell Me The Odds (Audio Blog) 21.05.2021 10:10
Just because we are in the off season of It's About DAMN Time doesn't mean I don't have something for you. This week, I am reading a blog I wrote on October 11, 2017. It's called Never Tell Me The Odds. (Yes, from the classic Han Solo line) I started out blogging so writing has always come naturally to me. I tend to get life lessons from the most random times and conversations in my life. Listen a...
#MentalMasturbatingMother (Featuring Kira) 14.05.2021 1:03:23
May is... The month of Mother's Day Mental Health Awareness Month National Masturbation Month So I had to get a guest that can discuss all 3 topics seamlessly. Enter Kira...the Mom, Host, & Creator of The Moms and Martinis Podcast. Kira and I have an open forum conversation from everything to podcasting (the good, the bad, the ugly) to this past Mother's Day. She tells us why she believes her...
#PrisonWithoutDoors 07.05.2021 28:28
I'm back after a week off (recovering from my birthday celebration) to tell you what I learned. Okay, I do tell you some other stuff like... How my Birthday Weekend went What new projects I'm working on How I am working to get better at podcasting Opening myself up to constructive criticism But besides from all of that, I discuss what I have learned about myself while having conversations with oth...
#BlackLove (Featuring Kina Reed) 23.04.2021 1:20:36
As promised, we are back with Part II with Kina Reed. Kina is a Writer, Community Advocate, Communications Educator, and Diversity Equity & Inclusion Consultant. She has created 2 platforms T he AntiBlackness Reader and Hug Your White Friends that describes the black experience from two different perspectives. This week we are discussing Black Love. How do we define Black Love? What separates...
#BlackAmerica (Featuring Kina Reed) 16.04.2021 1:01:21
Being Black in America is... Well for me, it's not that simple to explain to other races or just state in general. Luckily my guest this week can help me with that. This episode I am speaking to Kina Reed. Kina is a Writer, Community Advocate, Communications Educator, and Diversity Equity & Inclusion Consultant. She has created 2 platforms T he AntiBlackness Reader and Hug Your White Friends t...
#RnBAintDead (Featuring LaKesha) 09.04.2021 1:01:05
We are talking music because this week I am talking to R&B artist, LaKesha! LaKesha tells me all about how she basically created an album in like 4 months last year. Yeah, 4 months. Makes me feel like re-watching all the entire Star Wars franchise wasn't as productive as I thought. We talk about her inspirations, motivations, and aspirations...basically all of the "ations". Plus we discuss the...
#TurningPoint (Featuring Tashonda) 02.04.2021 59:07
This week I'm talking to my friend Tashonda, owner of the online boutique, Pretty Girl-Tique. In our laid back conversation, we discuss some of the relationship pitfalls she experienced and how they affected her. As most of you know...myself included if you have a series of bad relationships with underlining personal issues such as low self esteem or codependency, it only amplifies the negativity...
#SpringCleaning 26.03.2021 36:42
This week I'm talking to...well, myself. Another Solo podcast where I unpack some thoughts that has recently surfaced. I'm examining one side relationships specifically in my life (but I got plenty of generalizations to help you all out too!) and what it takes to have a truly health, symbiotic relationship with people. Family, friends, significant others, situationship, and booty calls...all of th...
#AlwaysInspiring (Featuring Geronica Lee Moffett) 19.03.2021 1:00:31
This week I’m talking to Filmmaker, Singer, Actress, DJ...(I could keep going but this is meant to be a "brief" show description Lol) Geronica Lee Moffett. Roni and I catch up on how she went from a majorette from Huntington High School in Shreveport, LA (Shout Out to Shreveport) to this ever evolving entertainment force in the other LA...Los Angeles. Later in the conversation, we talk about her e...
#FuckBuddies (Featuring Bridgetta Giles) 12.03.2021 1:38:30
This week I’m talking to Bridgetta Giles, Sexuality and Intimacy Educator. Jetta and I are talking about all things sex. From anal to threesomes to g-spots to squirting...we cover it all! Then we dive into fuck buddies. Can this concept be done successfully? Is the fuck buddy relationship easier to maintain than traditional relationships? What do you do when one person in the fuck buddy dynamic st...
#Pivot (Featuring Tiffany Walker) 05.03.2021 1:17:15
In the Season 2 premiere, I speak to Tiffany Walker of Pink Lucy. We talk about how she got into the fashion game and went from making her prom dress to making dresses for celebrities. We also talk about how she had to pivot in 2020 for survival and how she still had made an effort to give back and help her community. Plus I get a little nosy and ask her all about her life...I mean I needed to cat...
#RealTalk 18.12.2020 52:15
After an unexpected week hiatus, Jarratt DAMN is back and he's talking #realtalk . Okay, that sounds real hard. Honestly Jarratt DAMN is discussing how real Holiday Depression is. He talks about how he's been dealing with it, how others may see him, and shares a couple of stories from the darkest points of his life while dealing with depression. Listen to this passionate season f...
#BlackSheep (Featuring My Mom) 04.12.2020 51:59
This week I'm talking to my Momma about masturbation...seriously...On My Momma! Wait, can I make that statement when referring to my Momma... *shrug* Anyway, my Mom wants to tackle the stigma of masturbation for the young and more mature. We cover how she learned about it, her experience with her first sex toys, oral sex, watching porn... and I tell the funniest and least flattering masturbation s...
#TheBreakdown (Featuring D. Malone) 27.11.2020 55:51
This week I'm here with singer, songwriter, content creator, nail stylist, and entrepreneur...D Malone. We discuss how a chain of unfortunate events (the loss of her best friend and her voice cord bursting) changed her entire direction on a career in R&B to delivering God's message to the masses. If you're looking for a story of inspiration, you've come to the right place. Follow D. Malo...
#10percent (Featuring Hannah Brown) 20.11.2020 1:01:03
Remember when sitcoms in the 80's and 90's would have a very serious topic and would hit you with... "On a very special episode..." This is one of those episodes of the podcast. I sit with Hannah Brown and we are talking about her journey with opioid addiction. Hannah discusses how she got addicted, how her life changed, and what steps she took to get through it to be the happiest she'...
#TheArtofLiving (Featuring C'Yani Love) 13.11.2020 52:51
Another week and another great guest! This week I speak to singer/songwriter C'Yani Love. We discuss her musical influences, why she's not like any other artist, how COVID-19 has personally affected her favorite part of her artistry (performing) and breaks down why she is so damn positive. Follow C'Yani on IG @ cyanilove and you can follow me on Facebook , Twitter , & IG @DaWholeDamnShow
#HardTruth (Featuring Brittany Campbell) 06.11.2020 55:00
This week's I'm joined by IFBB Pro Brittany Campbell. We discuss her journey from being a "gym rat" to touring the world, competing in Body Building competitions, finding someone special in the industry, and of course she's gonna give me tips on how I can get...big, bulging muscles. Follow Brittany on IG @ gofigurebrittany and you can follow me on Facebook , Twitter , & IG @DaWholeDamnShow
#PutItOnTheBooks (Featuring Ashley J) 30.10.2020 1:27:21
The second of two episodes this week! This week I am talking to Ashley J! Anytime I get to chat with my sister-in-law...great stories are imminent. We touch on so much. How Ashley became a voice in her LGBTQ community, transitioning from moving to Northern State from a Southern State, and just great stories about her and Ari (My Sister). We laugh, we cry, we laugh and cry again... Then...
#WhatDefinesYou (Featuring Janie Charlot) 26.10.2020 1:06:03
This week I talk to the multi-faceted Janie Charlot. Janie is founder and Family Nurse Practitioner of NP's Hired, a place that bridges the gap between healthcare and weight loss management. We discuss the link between good physical health and spiritual balance. Janie drops jewels that literally has me making notes throughout the podcast. We also talk about Season 2 of her podcas...
#LoveIsMyReligion (Featuring Lil D) 16.10.2020 1:03:22
This week I'm sitting down with 97.9 The Beat's very own Lil D. Well virtually sitting down...but you get it. Lil D and I discuss her meteoric rise and how she choose to struggle to succeed in the radio industry. We also talk finding peace in this crazy world, does she think she's an asshole on air, and how Charlamagne tha God to became a mentor to her. Follow Lil D on Facebook , Twitt...
#Separated: How We Transitioned from Marriage to Single Life (Featuring Kim) 09.10.2020 1:03:46
In the premiere episode of It's About DAMN Time! Podcast, I sit down with my wife Kim...a person I have been separated from for about a year. We discuss how we first dealt with our break-up and how we grew as people since. Tune in for a very candid conversation of two people transitioning from a couple to single individuals.
It's About DAMN Time for a Trailer 02.10.2020 2:43
You know what has layers? Okay, besides onions, cake and parfaits... You do!!! You are balancing getting health, being a great parent, getting the bag, living your best life, breaking generational curses, while trying to keep your sanity. You need a safe space where you can hear about the things that resonate in the life of middle age adult...the good, the bad, and absolutely ridiculous! Join Jarr...
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