Happy Hour For The Spiritually Curious Podcast

The earth beneath our feet offers more than a place to stand, it invites us into a deeper relationship with stability, growth, and the living world around us. In the final episode of this special series on the elements, Dr. Sandra Marie and psychic Kimmie Haliburda explore the profound wisdom of Earth , the element of grounding, nourishment, abundance, and belonging. While we're often told to "go...

What if the colors you’re drawn to are revealing something about who you are beneath years of conditioning? Medium, intuitive, and energy guide Amanda Lieber joins Dr. Sandra Marie to explore her fascinating Energy Colors framework, including the difference between Soul Colors , connected to our deeper desires and purpose, and Persona Colors , the learned patterns we may have mistaken for who we a...

Who told you who you were supposed to be? In the first episode of The Uncaged Conversations , Dr. Sandra Marie is joined by Sonee Singh to explore the invisible rules, expectations, and beliefs that quietly shape our choices. Rather than simply talking about Sonee’s Uncaged work, they put themselves inside it, question it, and explore what happens when these ideas collide with real life. Sandra ta...

What if exploring more healing tools eventually brings you back to something much simpler: learning to trust yourself? In this episode of Happy Hour for the Spiritually Curious Podcast , Dr. Sandra Marie talks with intuitive healer and holistic health coach Jill Hahn about her journey from nutrition and functional medicine into Reiki, light language, Blue Star Celestial Energy, angel healing, and...

What exactly are oracle cards, and can they help us hear our own intuition more clearly? In this Wild Souls Gathering Summit Replay, Dr. Sandra Marie is joined by Doctor of Divinity, author, and spiritual guide Sonee Singh for a grounded exploration of oracle cards. They discuss the difference between tarot and oracle cards, how beginners can start using them, repeated and jumping cards, asking be...

What if air is more than something we breathe? In this episode of our Working With the Elements of Nature mini-series , Dr. Sandra Marie is joined again by Kimmie Haliburda to explore the element of air and its connection to communication, thought, perspective, mindfulness, and nervous system regulation. Together, they explore what happens when we begin paying attention to the air around us, from...

Dandelions and Bubbles In this episode of our Working With the Elements of Nature mini-series , Dr. Sandra Marie is joined again by Kimmie Haliburda to explore the element of air and its connection to communication, thought, perspective, mindfulness, and nervous system regulation. Together, they explore what happens when we begin paying attention to the air around us, from the changing wind and th...

Healing isn't about escaping the human experience. It's about learning to meet it differently and finding your way back to yourself. In this episode of Happy Hour for the Spiritually Curious Podcast , Dr. Sandra Marie sits down with international bestselling author, divine channel, light-language healer, and mentor Birgitta Visser for a conversation that moves from profound personal trauma to Indi...

What if exploring more healing tools eventually brings you back to something much simpler: learning to trust yourself? In this episode of Happy Hour for the Spiritually Curious Podcast , Dr. Sandra Marie talks with intuitive healer and holistic health coach Jill Hahn about her journey from nutrition and functional medicine into Reiki, light language, Blue Star Celestial Energy, angel healing, and...

What if your nervous system isn’t something you need to fix, but something you need to listen to? In this special episode of Happy Hour for the Spiritually Curious , Dr. Sandra Marie brings together Sarah Saxby’s three-part Wild Souls Gathering Summit conversation into one complete story. Sarah shares what it was like to spend much of her life bracing for something to go wrong while using meditati...

In this episode of our Back to Nature mini-series, Dr. Sandra Marie and psychic Kimmie Haliburda explore the profound wisdom of the element of water. Across many ancient traditions, water has symbolized emotion, intuition, creativity, healing, and transformation. But how can we intentionally work with this element to support emotional balance and nervous system regulation in everyday life? Togethe...

Healing isn't just about leaving pain behind. It's about becoming someone who relates to life differently. In this episode, Dr. Sandra Marie welcomes integrative mental health expert Dr. Cristine Hull for a conversation that bridges psychology, addiction recovery, spirituality, quantum consciousness, and personal transformation. Together they explore how higher states of consciousness influence he...

What if the most difficult season of your life isn't the end of your story, but the beginning of your transformation? In this episode of Happy Hour for the Spiritually Curious , Dr. Sandra Marie welcomes artist, author, and transformational guide Ellen Benfatti to explore the deeply personal journey behind her book, Caterpillar Soup: Memoirs of a Butterfly . Together they discuss: • Why transforma...

What if the clarity you’ve been searching for has been within you all along? In this Art of the Nervous System Summit replay, Dr. Sandra Marie talks with intuitive teacher and author Sara Wiseman about intuition, trust, and learning to navigate life from inner knowing rather than fear. They explore why we lose trust in ourselves, how intuition differs from wishful thinking, and why forcing outcome...

Text us, We would love to her from YOU! Why do we repeat the same painful patterns, even when we desperately want our lives to change?  In this episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie welcomes licensed mental health counselor Ronnie Figueroa for a deeply personal conversation about addiction, trauma, healing, and rebuilding a life from the inside out.  Ronnie shares his...

Text us, We would love to her from YOU! Have you lost your spark?  In a world where burnout has become common, many people feel exhausted, overwhelmed, and disconnected from their energy. But what if the element of fire could teach us something about vitality, motivation, transformation, and renewal?  In this episode of the Back to Nature: Understanding the Four Elements mini-series , Dr. Sandra M...

Text us, We would love to her from YOU! What if the pressure you've been feeling isn't about time... but about the way you've been taught to think about it? Most of us live by clocks, calendars, deadlines, and milestones. But what if time isn't something we're running out of? What if changing our relationship with time changes the way we experience life? In this conversati...

Text us, We would love to her from YOU! What are you tolerating that is quietly shaping your life? A sticky drawer. A chipped bowl. A room that feels heavy. A schedule that keeps telling your body there is never enough time. Sometimes the things draining us are not dramatic. They are ordinary, repeated, and easy to ignore. In this conversation, Dr. Sandra Marie and K. Margaret Solorio explores the...

Text us, We would love to her from YOU! Everything is changing. The question is: how do we stay steady while the world around us feels increasingly uncertain? In this conversation Jim Self explores self-mastery, conscious creation, energetic awareness, nervous system regulation, and what it means to live from a place of well-being rather than fear, reaction, and conditioning. Together we discuss:...

Text us, We would love to her from YOU! Everyone tells us to get outside, take a walk, and spend time in nature.  But why does it help?  In this special five-part series, Dr. Sandra Marie   and Kimmie Haliburda explore the ancient wisdom of the four elements: Fire, Water, Air, and Earth, and how they can help us find greater balance, grounding, and nervous system regulation in modern life.  In thi...

Text us, We would love to her from YOU! What if you are far more powerful than you've been led to believe? In this thought-provoking episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with intuitive teacher, Reiki Master, spiritual mentor, and creator of Astarte Reiki, Theresa Richardson , for a wide-ranging conversation about spiritual awakening, energy healing, in...

Text us, We would love to her from YOU! Sometimes the relationships that affect us most are the ones that slowly disconnect us from ourselves. In this powerful conversation, Dr. Sandra Marie speaks with Leslie Zemenek about why so many people stay in relationships that no longer feel aligned, even when they sense something is wrong deep down. Together, they explore self-love, intuition, authentici...

Text us, We would love to her from YOU! Note: This episode includes discussion of trauma, PTSD, psychiatric treatment, and sexual assault recovery. In this deeply personal conversation, Dr. Sandra Marie speaks with Elle Ivey, who shares her journey navigating trauma, including surviving sexual assault, alongside complex PTSD, spiritual awakening, intuition, and mental health recovery. Elle discuss...

Text us, We would love to her from YOU! What if getting dressed is affecting far more than your appearance? In this episode, Dr. Sandra Marie sits down with personal stylist and former mental health professional Jaime Diehl to explore the surprising connection between style, nervous system regulation, identity, confidence, and emotional safety.  Jaime shares how childhood experiences, social condi...

Text us, We would love to her from YOU! What if the thoughts, judgments, and assumptions you repeat every day are quietly shaping your entire reality? In this episode of Happy Hour for the Spiritually Curious , Dr. Sandra Marie sits down with author and teacher Kay Cordell-Whittaker for a fascinating conversation about ancient wisdom, consciousness, attention, and the energetic patterns that influ...