Happy Hour For The Spiritually Curious Podcast

Text us, We would love to her from YOU! Have you lost your spark?  In a world where burnout has become common, many people feel exhausted, overwhelmed, and disconnected from their energy. But what if the element of fire could teach us something about vitality, motivation, transformation, and renewal?  In this episode of the Back to Nature: Understanding the Four Elements mini-series , Dr. Sandra M...

Text us, We would love to her from YOU! What if the pressure you've been feeling isn't about time... but about the way you've been taught to think about it? Most of us live by clocks, calendars, deadlines, and milestones. But what if time isn't something we're running out of? What if changing our relationship with time changes the way we experience life? In this conversati...

Text us, We would love to her from YOU! What are you tolerating that is quietly shaping your life? A sticky drawer. A chipped bowl. A room that feels heavy. A schedule that keeps telling your body there is never enough time. Sometimes the things draining us are not dramatic. They are ordinary, repeated, and easy to ignore. In this conversation, Dr. Sandra Marie and K. Margaret Solorio explores the...

Text us, We would love to her from YOU! Everything is changing. The question is: how do we stay steady while the world around us feels increasingly uncertain? In this conversation Jim Self explores self-mastery, conscious creation, energetic awareness, nervous system regulation, and what it means to live from a place of well-being rather than fear, reaction, and conditioning. Together we discuss:...

Text us, We would love to her from YOU! Everyone tells us to get outside, take a walk, and spend time in nature.  But why does it help?  In this special five-part series, Dr. Sandra Marie   and Kimmie Haliburda explore the ancient wisdom of the four elements: Fire, Water, Air, and Earth, and how they can help us find greater balance, grounding, and nervous system regulation in modern life.  In thi...

Text us, We would love to her from YOU! What if you are far more powerful than you've been led to believe? In this thought-provoking episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with intuitive teacher, Reiki Master, spiritual mentor, and creator of Astarte Reiki, Theresa Richardson , for a wide-ranging conversation about spiritual awakening, energy healing, in...

Text us, We would love to her from YOU! Sometimes the relationships that affect us most are the ones that slowly disconnect us from ourselves. In this powerful conversation, Dr. Sandra Marie speaks with Leslie Zemenek about why so many people stay in relationships that no longer feel aligned, even when they sense something is wrong deep down. Together, they explore self-love, intuition, authentici...

Text us, We would love to her from YOU! Note: This episode includes discussion of trauma, PTSD, psychiatric treatment, and sexual assault recovery. In this deeply personal conversation, Dr. Sandra Marie speaks with Elle Ivey, who shares her journey navigating trauma, including surviving sexual assault, alongside complex PTSD, spiritual awakening, intuition, and mental health recovery. Elle discuss...

Text us, We would love to her from YOU! What if getting dressed is affecting far more than your appearance? In this episode, Dr. Sandra Marie sits down with personal stylist and former mental health professional Jaime Diehl to explore the surprising connection between style, nervous system regulation, identity, confidence, and emotional safety.  Jaime shares how childhood experiences, social condi...

Text us, We would love to her from YOU! What if the thoughts, judgments, and assumptions you repeat every day are quietly shaping your entire reality? In this episode of Happy Hour for the Spiritually Curious , Dr. Sandra Marie sits down with author and teacher Kay Cordell-Whittaker for a fascinating conversation about ancient wisdom, consciousness, attention, and the energetic patterns that influ...

Text us, We would love to her from YOU! In this episode, Dr. Sandra Marie sits down with Sue Elliott to explore what it really means to receive guidance, including Sue’s perspective on messages from angels and how they may show up in everyday life. Rather than approaching this as something abstract or distant, the conversation brings it into a more practical, relatable context. They also explore e...

Text us, We would love to her from YOU! Your body is a walking history book. The question is… are you still living from what it recorded? In this Wild Soul Gathering summit replay, Loa Blasucci, from Hey Loa, and Dr. Sandra Marie explore how emotions are stored in the body, why anxiety can feel constant, and how the second chakra plays a central role in emotional regulation, creativity, and energe...

Text us, We would love to her from YOU! What if the reason you feel overwhelmed isn’t because you’re doing it wrong… but because you’ve never been shown what to do after the awareness hits? In this episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with intuitive guide, psychic medium, and animal communicator Kimmie Haliburda for a grounded and wide-ranging conversation...

Text us, We would love to her from YOU! In this episode of Happy Hour for the Spiritually Curious , Dr. Sandra Marie sits down with Gwyneth Flack to explore the often misunderstood relationship between intuition and intellect. Beginning with a powerful near-death experience at age four, Gwyneth shares how early awareness shaped her understanding of consciousness, creativity, and inner guidance. To...

Text us, We would love to her from YOU! What if the way we’ve been taught to pursue happiness is actually keeping us disconnected from it? In this thought-provoking conversation, Dr. Sandra Marie sits down with Philippe Brouillard, athlete, researcher, teacher, and co-author of Rethinking Happiness, to explore the intersection of quantum physics, consciousness, spirituality, and emotional transfor...

Text us, We would love to her from YOU! What if communication didn’t require words? In this fascinating conversation from the Art of Nervous System Care Summit, Dr. Sandra Marie welcomes Latonia Dixon, Corey Kashiwagi, and Gloria Hunsberger for an exploration into the mysterious world of light language, a form of energetic expression that many believe bypasses the analytical mind and speaks direct...

Text us, We would love to her from YOU! Many people experience powerful spiritual insights through meditation, retreats, plant medicine, or personal growth work. But what happens when those insights don’t translate into real change in daily life? In this episode of Happy Hour for the Spiritually Curious , Dr. Sandra Marie sits down with depth hypnosis practitioner, mindfulness teacher, and shamani...

Text us, We would love to her from YOU! If you’re the kind of woman who can “handle everything” the fixer, the achiever, the one who keeps it together, this episode is for you. In this conversation, Tracy Doyle (author, resilience expert, and creator of the Aurora Method) shares what burnout really looks like beneath the surface: not just exhaustion, but disconnection from self, emotional implosio...

Text us, We would love to her from YOU! What if laughter isn’t a break from healing… but part of the healing itself? In this uplifting and surprisingly practical conversation, Dr. Sandra Marie welcomes intuitive reader and teacher Melissa Abell to explore how humor, play, and spiritual lightness help regulate the body, restore perspective, and reconnect us with a sense of safety. While so much gro...

Text us, We would love to her from YOU! What if pleasure isn’t a distraction from your spiritual path, but a doorway into deeper consciousness?  In this episode of Happy Hour for the Spiritually Curious , Dr. Sandra Marie is joined by erotic mystic and author Sharon Marie Scott for a grounded, thoughtful conversation on embodiment, pleasure literacy, and the intelligence of the body. Together, the...

Text us, We would love to her from YOU! Are you ready to unlock the hidden power of consciousness, spirituality, and energy healing? In this episode of Happy Hour for the Spiritually Curious Podcast , I sit down with the brilliant Dr. Sharnael Wolverton-Sehon, an expert in energy work, quantum healing, and spiritual transformation.  With the growing awareness of consciousness, spirituality, and en...

Text us, We would love to her from YOU! In this milestone 100th episode of Happy Hour for the Spiritually Curious , the tables are turned as host Dr. Sandra Marie steps into the guest seat. Interviewed by longtime friend and collaborator Connie, this conversation offers listeners a rare, honest look at the woman behind the mic and the journey that shaped the podcast over its first four seasons. To...

Text us, We would love to her from YOU! Your Soul Has Seasons: Stop Forcing, Start Aligning What if the exhaustion, overwhelm, or creative blocks you’ve been feeling aren’t personal failures…but signs that you’re living out of rhythm with your natural energy cycle? In today’s episode of Happy Hour for the Spiritually Curious , Dr. Sandra Marie and Katherine Troyer explore the transformative idea t...

Text us, We would love to her from YOU! What if love isn’t something you feel… but something you generate even in a world that feels divided, chaotic, and overwhelmed? In today’s powerful episode, Dr. Sandra Marie sits down with transformational teacher and former Landmark Worldwide senior leader David Cunningham, author of Your Love Does Matter, to explore what it really means to live as love not...

Text us, We would love to her from YOU! In this illuminating conversation, Dr. Sandra Marie sits down with Bette Freedson, LCSW, clinical social worker, intuitive guide, and author of Soul Mother’s Wisdom , Other Realms, Other Ways , and Passageways, to explore how intuition, psychology, and soulful living intertwine. Together they uncover what it really means to trust your inner science, how to r...