Gyrl....WHAT?!?!?!

From weekend recaps and passionate food debates to deep dives into heavy cultural touchstones, Gyrl What keeps it entirely real. In this episode, Lonnita and Kristian unpack the emotional rollercoaster of Doc and the return of A Different World , explore medical trust, and address the critical need for accountability in the LSU sexual assault case. Plus, they unpack the ultimate dating dilemma: ar...

Welcome back to Gyrl What ! Fall is officially in the air, and Trader Joe's is stepping up with all the cozy seasonal favorites we didn't know we needed. Lonnita is also leaning fully into the "Urban Romance" trend thanks to Jahquel J, while the duo dives into the latest in TV and film—breaking down why they are feeling a bit disenfranchised with Lantern , but still utterly obses...

Welcome back! We are shaking off some minor technical difficulties to bring you a packed, unfiltered episode. First up, we are thrilled that Dark Matter is back on Apple TV+ for Season 2—and seriously, if you aren't watching it yet, what are you even doing? We also break down episode 4 of Lantern and how it circles right back to the chaos of episode 2. Later in the show, our weekly topics take...

This week, we recap our weekends before diving straight into Lantern —and why it was a bit of a struggle to get through those first three episodes. Then, we break down the major season finale of Silo and want to know if you felt the same way we did about it. We also touch on some legal dramas, Caucasity, and our thoughts on finally expecting that payout. Connect with us online: Lonnita: @redovencr...

Thanks for listening to us this week. We are together in one place and it feels so good. We are talking weekend recap, Married at First Sight, Silo - did they really do that?, and what is the world coming to when it becomes necessary to be out here saying we are someone that we are not. Follow us on our socials: Lonnita: @redovencreations on Instagram and X Kristian: @kristianjanae on Instagram an...

Welcome to Gyrl What!?!? —we’re so glad you’re here! After our weekly recap, we’re jumping straight into what’s on our screens. Married At First Sight is at the top of the list, Silo still has us in an absolute chokehold, and you know we have thoughts on The Life List ! Plus, we dive into everyday real-life situations and how we’d navigate them: proper bonnet etiquette (when and where to wear it!)...

We’re back! After a week off for Kristian to recover from surgery, we’re slowly getting back into the groove. Between resting and catching up on life, we dive into a real conversation about holding down our partners while they upgrade their education, plus we react to that viral Usher moment in Nashville. We also chat about the shows we've been putting off—like Married At First Sight and Bridg...

Surprise! We’ve got a mini-episode for you! 🎙️ Life got a little busy this week, so we’re dropping in a bit late with a quick catch-up. While we won’t have an episode for you next week, we’ll be back in full force in two weeks! Thanks so much for riding with us and for your endless support. Keep up with us on socials: Lonnita: @redovencreations (Instagram & X) Kristian: @kristianjanae (Instagr...

Thanks for checking in with us for another episode of Gyrl What!?!? You will find the usual in this episode, a weekend recap, television reviews - we are watching Elle and Maximum Pleasure Guaranteed, and our thoughts on a few things - Chris Brown & Tank, and a What Would You Do? Thanks for tuning in, and we can’t wait to chat with you next week! Don't forget to follow us on our socials: L...

Welcome back to another episode of Gyrl What?! We are so excited to have you here! This week, we kick things off with our usual weekend recap, including a highly anticipated update from Dior’s doctor regarding the baby's diagnosis. Then, we dive straight into our TV breakdowns as we recap the latest drama on Silo , Maximum Pleasure Guaranteed , and Love Island . For our hot topics, we play a g...

Welcome back to Gyrl What?! This week, we catch up on our 4th of July cooking adventures and dive headfirst into our summer TV watchlists. On our radar this week: TV Breakdown: Silo Season 3 confusion, the frustration of Maximum Pleasure Guaranteed , and Kristian’s Love Island obsession. Summer Lineup: The Netflix shows we are most excited to watch next. The Debate: How many times a day should you...

From funerals and new cars to GLP-1s and Jamie Foxx's baby news, this episode of Gyrl What covers it all. Lonnita recaps her incredibly hectic week, while Kristian shares updates from her quality time with dad. Then, the ladies dive deep into television, demanding better choices from Maximum Pleasure Guaranteed and mourning the lack of a Disclosure Day sequel. Grab your drink and get ready to...

Welcome back to another episode of the Gyrl What podcast! After our usual weekly and weekend recaps, we are diving straight into our latest television obsession: I Will Find You . Trust us, it is absolute must-see TV! Kristian is back with her weekly Love Island recap, and she is officially staging an intervention to get Lonnita to watch Maximum Pleasure Guaranteed and the latest reimagining of Ca...

Our anxiety levels are through the roof this week, and we need a major venting session! First up, the TV drama is at an all-time high. We’re breaking down the chaotic finales of Nemesis (Isaiah's family is doing way too much) and Your Friends and Neighbors (does anyone on this show have common sense?!). Plus, we are tackling week two of Love Island because the villa is officially upside down a...

This week’s episode is absolutely jam-packed! We’re diving into our weekly recaps and sharing our thoughts on the newest TV lineups: Off Campus , Nemesis , and Your Friends and Neighbors . Honestly? It feels like the young'uns finally got their stuff together while the elders just cannot get it right. Plus, Love Island is officially back! Kristian is breaking down her initial thoughts, her fav...

On this week’s episode, we are kicking things off with our weekend recap, guess what? Kristians in town. Then we review of The Mandalorian & Grogu —and let’s just say, it absolutely did not disappoint. We also break down our latest TV obsessions, including the premieres of Off Campus and Nemesis . Next, we dive into the fallout from Kevin Hart’s recent roast. We’re discussing his defense of so...

Happy Memorial Day Weekend! Before we dove into this week’s wildest headlines, we made it a strict priority to get some much-needed rest and downtime. But you know we couldn't stay quiet for long. In this episode, we’re recapping all the weekend drama and breaking down the biggest betrayals on television. We’re dissecting Kenney’s ultimate betrayal on Margo’s Got Money Problems , the shocking...

We’re back! A little later than usual, but we made it. Between the chaos of May and celebrating a college graduation, life has been lifing—but this week, we are finally together in the same room. We’re catching up on what we've been up to, breaking down the latest shenanigans over on ABC, and diving into the pop culture and social media trends we just couldn't ignore. Grab your drink of ch...

We are taking some time off this week to recover from the past weekends graduation festivities. 🎓🎉 If you go to @redovencreations on Instagram, you can see some of the photos/videos from our time. We'll be back next week with all the details and all of our usual shenanigans. Have a great week everyone.

0:00 – 0:40 | Pre-show chatter & intro || 0:40 – 8:28 | Kristian's week — work, errands, shopping, going out || 8:28 – 37:25 | Lonnita's week — new piercings, workouts, training frustrations, planting a tree, new music || 37:25 – 45:44 | Kristian graduates Summa Cum Laude 🎓 || 45:44 – 59:31 | TV Talk: Will Trent & 9-1-1 || 59:31 – 74:35 | TV Talk: The Pit season finale || 74:35 –...

This week we get into television quickly after a brief weekend recap that is filled with shopping, black-gyrl magic brunches, and some darty shenanigans. Will Trent is on our minds, along with thoughts on what could possibly be upcoming on Your Friends and Neighbors. We might be changing our mind about Dr. A-Hashimi on The Pit, but there is still definitely up with that chick. This week's disc...

Weekend Recap 3:01 - 39:23 Mind of a Killer 39:23 - 45:58 The Devil Wears Prada is Coming: We're so excited 46:12 - 46:30 Graduation Plans 46:39 - 51:25 Will Trent: The great bromance & medical disparities 51:53 - 1:00:41 Paradise: Why is there a multi-verse? 1:00:44 - 1:06:03 High Potential: It's a love triangle, not a square 1:06:03 - 1:13:17 Melania: You in Danger Gyrl 1:14:35 - 1:1...

We hope everyone had a wonderful, restful, and reflective Easter/Resurrection weekend. We kick things off with a quick recap of what we’ve been up to, because of course—we had a few things going on. This week’s episode is all about what we’re watching (and what we can’t wait to watch). We’re talking upcoming and current favorites like Your Friends and Neighbors , The Pitt , Hunting Party , and yes...

This week’s episode had us deep in Black culture without even planning it—and we didn’t realize it until we were already in it. We kick things off withour weekend recap, from comedy shows and SKIMS shopping to tea parties and quick runs through Trader Joe’s—because the mix was very on brand for us. Then we get into what we’ve been watching, including Paradise , on Will Trent , we need answers—beca...

Welcome to another episode of Gyrl…What?!?! This week, our catch-up takes us everywhere—from trying to stay consistent with exercise routines to figuring out the best skincare products, all while running on way too little sleep. You know… just life. For TV, we’re all in on Will Trent and Paradise . And let’s be clear—we still want Gary gone. These cliffhangers have us counting down to next week be...