Gyrl....WHAT?!?!?!

Welcome back to Gyrl What?! This week, we catch up on our 4th of July cooking adventures and dive headfirst into our summer TV watchlists. On our radar this week: TV Breakdown: Silo Season 3 confusion, the frustration of Maximum Pleasure Guaranteed , and Kristian’s Love Island obsession. Summer Lineup: The Netflix shows we are most excited to watch next. The Debate: How many times a day should you...

From funerals and new cars to GLP-1s and Jamie Foxx's baby news, this episode of Gyrl What covers it all. Lonnita recaps her incredibly hectic week, while Kristian shares updates from her quality time with dad. Then, the ladies dive deep into television, demanding better choices from Maximum Pleasure Guaranteed and mourning the lack of a Disclosure Day sequel. Grab your drink and get ready to...

Welcome back to another episode of the Gyrl What podcast! After our usual weekly and weekend recaps, we are diving straight into our latest television obsession: I Will Find You . Trust us, it is absolute must-see TV! Kristian is back with her weekly Love Island recap, and she is officially staging an intervention to get Lonnita to watch Maximum Pleasure Guaranteed and the latest reimagining of Ca...

Our anxiety levels are through the roof this week, and we need a major venting session! First up, the TV drama is at an all-time high. We’re breaking down the chaotic finales of Nemesis (Isaiah's family is doing way too much) and Your Friends and Neighbors (does anyone on this show have common sense?!). Plus, we are tackling week two of Love Island because the villa is officially upside down a...

This week’s episode is absolutely jam-packed! We’re diving into our weekly recaps and sharing our thoughts on the newest TV lineups: Off Campus , Nemesis , and Your Friends and Neighbors . Honestly? It feels like the young'uns finally got their stuff together while the elders just cannot get it right. Plus, Love Island is officially back! Kristian is breaking down her initial thoughts, her fav...

On this week’s episode, we are kicking things off with our weekend recap, guess what? Kristians in town. Then we review of The Mandalorian & Grogu —and let’s just say, it absolutely did not disappoint. We also break down our latest TV obsessions, including the premieres of Off Campus and Nemesis . Next, we dive into the fallout from Kevin Hart’s recent roast. We’re discussing his defense of so...

Happy Memorial Day Weekend! Before we dove into this week’s wildest headlines, we made it a strict priority to get some much-needed rest and downtime. But you know we couldn't stay quiet for long. In this episode, we’re recapping all the weekend drama and breaking down the biggest betrayals on television. We’re dissecting Kenney’s ultimate betrayal on Margo’s Got Money Problems , the shocking...

We’re back! A little later than usual, but we made it. Between the chaos of May and celebrating a college graduation, life has been lifing—but this week, we are finally together in the same room. We’re catching up on what we've been up to, breaking down the latest shenanigans over on ABC, and diving into the pop culture and social media trends we just couldn't ignore. Grab your drink of ch...

We are taking some time off this week to recover from the past weekends graduation festivities. 🎓🎉 If you go to @redovencreations on Instagram, you can see some of the photos/videos from our time. We'll be back next week with all the details and all of our usual shenanigans. Have a great week everyone.

0:00 – 0:40 | Pre-show chatter & intro || 0:40 – 8:28 | Kristian's week — work, errands, shopping, going out || 8:28 – 37:25 | Lonnita's week — new piercings, workouts, training frustrations, planting a tree, new music || 37:25 – 45:44 | Kristian graduates Summa Cum Laude 🎓 || 45:44 – 59:31 | TV Talk: Will Trent & 9-1-1 || 59:31 – 74:35 | TV Talk: The Pit season finale || 74:35 –...

This week we get into television quickly after a brief weekend recap that is filled with shopping, black-gyrl magic brunches, and some darty shenanigans. Will Trent is on our minds, along with thoughts on what could possibly be upcoming on Your Friends and Neighbors. We might be changing our mind about Dr. A-Hashimi on The Pit, but there is still definitely up with that chick. This week's disc...

Weekend Recap 3:01 - 39:23 Mind of a Killer 39:23 - 45:58 The Devil Wears Prada is Coming: We're so excited 46:12 - 46:30 Graduation Plans 46:39 - 51:25 Will Trent: The great bromance & medical disparities 51:53 - 1:00:41 Paradise: Why is there a multi-verse? 1:00:44 - 1:06:03 High Potential: It's a love triangle, not a square 1:06:03 - 1:13:17 Melania: You in Danger Gyrl 1:14:35 - 1:1...

We hope everyone had a wonderful, restful, and reflective Easter/Resurrection weekend. We kick things off with a quick recap of what we’ve been up to, because of course—we had a few things going on. This week’s episode is all about what we’re watching (and what we can’t wait to watch). We’re talking upcoming and current favorites like Your Friends and Neighbors , The Pitt , Hunting Party , and yes...

This week’s episode had us deep in Black culture without even planning it—and we didn’t realize it until we were already in it. We kick things off withour weekend recap, from comedy shows and SKIMS shopping to tea parties and quick runs through Trader Joe’s—because the mix was very on brand for us. Then we get into what we’ve been watching, including Paradise , on Will Trent , we need answers—beca...

Welcome to another episode of Gyrl…What?!?! This week, our catch-up takes us everywhere—from trying to stay consistent with exercise routines to figuring out the best skincare products, all while running on way too little sleep. You know… just life. For TV, we’re all in on Will Trent and Paradise . And let’s be clear—we still want Gary gone. These cliffhangers have us counting down to next week be...

Welcome back, listeners! This week, we waste no time getting into the essentials—buying new underwear (because sizing matters), trying on Louboutins, and the never-ending search for the perfect scent. It’s all about finding what fits, feels good, and makes a statement. Then we dive headfirst into Paradise —and yes, we go all the way in . From Anne’s death to Terry’s bunker secret to no-good Gary…...

Welcome back to Gyrl…What?!?! This week we’re talking vacation, taxes, lost keys, TV binges, and the latest drama between T.I. and 50 Cent . In other words… the usual. Take a break, press play, and laugh with us. You can leave comments and subject suggestions at gyrlwhat@gmail.com. Check out our website gyrlwhatpodcast.wordpress.com. Please rate, comment, and SUBCRIBE. Coldest Cup affiliate link:...

We’re back after a week off and catching you up on everything we’ve been up to. The last two weeks included some much-needed mother-daughter time—watching TV, spending time with family, and soaking in the moments that matter. Of course, we couldn’t stay away from the screen for long. We’re talking F1 and asking the real question: is Brad Pitt getting finer with age? We also check in on Shrinking ,...

This week, we’re settling back into old routines during our weekly recap—trying to find our rhythm again while life keeps life-ing. But “Doc” was heavy on our minds, and we had questions. How could Nora really feel any type of way about Amy, knowing her place in Amy and Mark’s history? Gyrl… karma is a witch. And speaking of reactions, there’s some real anticipation around Lonnita’s take on Will T...

This week’s episode kicks off with our weekly recap—complete with work travel woes, great food, and even better company—before we dive into what’s been keeping us glued to the screen. We’re breaking down Will Trent and High Potential , where characters keep evolving and the storylines stay giving. Meanwhile, Faith’s new boo is already setting off alarms, and Morgan and Caridac continue to shift in...

Welcome back for another episode! After our week/weekend recap, we jump straight into TV—because the good stuff is finally back. We’re talking new obsessions like Fallout and Mind of a Killer , and yes… Hijack has us fully hijacked. We’re only three episodes in and already tangled up trying to untwist the plot. Add The Hunting Party to the list, and honestly—if you’re not watching these shows, wha...

Gyrl… this week we actually got to hang out in person while Lonnita was working in Nashville, and it was exactly the kind of time we needed. Between great food, lots of laughs, and prepping for the bad weather headed toward both of our cities, we soaked up every moment together. Of course, we couldn’t skip our usual TV talk. From Doc to The Pitt (and a few others), we share what’s been keeping us...

Welcome back to another episode! This week, we had a lot going on, and as always, we unpack the highlights together. With TV officially back, so are our discussions—and whew, did we have plenty to vent about. Naturally, The Kardashians made the list as we talked through the final episode. Our biggest takeaway? Kourtney might need to stop crying… just a little. We also got into High Potential , que...

Hello and welcome to 2026 with Gyrl What?!?! 🎉 We’re so glad to be back behind the mic and sharing a little bit of our lives with you again. In this episode, we give a short recap of what we’ve been up to so far this year, along with a few highlights from the end of last year. We also talk about our five (or so 😉) non-negotiables as we move forward—what we’re prioritizing, protecting, and commit...

Buckle up, babes — this week’s episode is a rollercoaster with no seatbelts and questionable maintenance checks . We kick things off with our weekend (and full-week) recap. Kristian had some top-tier daddy–daughter bonding time — the kind that warms your heart and also makes you question your entire emotional availability. Meanwhile, Lonnita lived through a week that can only be described as: “Abs...