Crack Me Up

Episode 34 of Crack Me Up begins with Amber declaring that “nothing else matters” —so naturally Dr. K tries to turn the entire thing into a motivational message about focusing on what actually matters: making a positive impact in your own life and in other people's lives. That optimism lasts surprisingly long. First up: the $150,000 laser pod is officially NOT happening. After researching it f...

Episode 33 of Crack Me Up officially confirms something we probably already knew: This may slowly be turning into a food podcast. Dr. K, Amber and Aide sit down with crab rangoon pizza, spicy pickles and mochi for another WellnessOne mukbang—an idea partially inspired by Dr. K's 12-year-old daughter. That immediately leads to debates over ice cream flavors, pineapple on pizza, cream cheese mak...

Episode 32 of Crack Me Up begins with absolutely no plan whatsoever , which apparently means the only reasonable solution is to turn it into an eating podcast. Dr. K, Amber and Aide bring Starbucks and hibachi into the studio, review steak, chicken, shrimp, scallops and an impressive amount of broccoli, and somehow work Gordon Ramsay, Beef Wellington and the importance of timing into a discussion...

Episode 31 of Crack Me Up proves that after 31 episodes, Dr. K, Amber and Aide may actually be getting the hang of this podcast thing. Maybe. The episode starts with the futuristic 32-laser Class IV “laser pod” that Dr. K has been researching. It looks amazing, it looks a little like someone climbed into a toaster oven—and it comes with a price tag of roughly $150,000 . The crew debates whether th...

Episode 30 of Crack Me Up starts exactly how you would expect—with “Amber showered last night” —and somehow gets stranger from there. Dr. K begins the morning by getting kicked out of a gas station…only to discover the cashier was actually giving him his coffee for free. From there, the team gets into school drop-off chaos, why nobody in Lincoln seems to understand the zipper merge, aggressive Ram...

Episode 29 of Crack Me Up starts with one of the biggest clinic updates yet: WellnessOne’s new Back on Trac spinal decompression system has officially arrived. The team talks about why they’re excited about the new table, including heat, vibration, lateral flexion, easier patient positioning, and how much faster it is to get patients comfortably set up. Patients are already loving how relaxing it...

Episode 28-ish of Crack Me Up starts with Dr. K wearing a bright green mullet wig and eating homemade carrot cake, so you already know this one isn't staying on track for long. The wig is actually preparation for Dr. K, Amber, Aide and the crew heading to Topgolf to celebrate Amber's Sweet 16 at WellnessOne and Dr. K's birthday. Somewhere along the way, Dr. K decides he's channelin...

Episode 27 of Crack Me Up has just about everything: machetes at a wedding, an eight-hour Wisconsin road trip, a DoorDash food bender, impressive patient wins and another WellnessOne birthday tradition that ends with cake all over Dr. K’s face. Aide is back from Wisconsin and tells us about her family wedding—including traditional Mexican dancing with actual machetes, an uncle dancing with a baby...

Episode 26 of Crack Me Up starts with home-repair frustration and quickly turns into a full clinic emergency when the power suddenly goes out in the middle of patient care. Amber immediately runs downstairs into the darkness to investigate—exactly as Chatty G predicted she would—while Dr. K calmly continues asking a patient about their leg pain. With no lights, no air conditioning, no X-rays and l...

Episode 25 of Crack Me Up begins with a brand-new WellnessOne website and quickly drives itself completely off course—much like Dr. K’s Tesla. Dr. K, Amber, and Aide share the good, the bad, and the confusing parts of working with artificial intelligence. The clinic’s new AI-supported website is faster, cleaner, and finally feels like it represents WellnessOne—but Chatty G is still creating podcas...

Episode 24 of Crack Me Up celebrates Amber’s 16-year-and-one-day anniversary at WellnessOne—or, as one patient believed, her 16-year wedding anniversary to Dr. K 😂 After explaining golden anniversaries and discovering that Amber knows nearly every important number associated with the clinic, the team dives into another wonderfully chaotic mix of clinic updates, patient progress, website drama, st...

Episode 21 of Crack Me Up is officially here, which means the podcast is finally “legal”… so naturally, we start with a toast, immediately question the intro, and somehow end up talking about fireworks, burns, bunt cakes, birria, smash rooms, AI coaching, and decompression care 😂 This episode is full of classic Crack Me Up chaos, but also some great clinic conversation about how WellnessOne is us...

Episode 20 of Crack Me Up is packed with decompression wins, AI feedback, World Cup chaos, food truck plans, Fourth of July safety tips, and somehow… Love Island almost made it onto the board 😂 This week, Dr. K, Amber, and Aide talk about spinal decompression patients finishing care, why maintenance matters after you start feeling better, and how easy it is to stop doing the thing that was actual...

Episode 21 of Crack Me Up starts with a little confusion over what episode number we’re actually on… which feels perfectly on brand 😂 This week, Dr. K, Amber, and Aide are back together and wearing soccer jerseys in honor of the World Cup. From dramatic soccer injuries and international fan chaos to patient wins and decompression care, this episode bounces between clinic updates, sports talk, Ala...

Before Crack Me Up officially became Crack Me Up … there was the lost pilot episode 😂 This unreleased first recording is where the chaos began: cameras refusing to switch, possible haunted podcast equipment, Protein Pop “not sponsoring” the show, and the team trying to figure out what this podcast was even supposed to be. In this pilot episode, Dr. K, Amber, and Aide introduce themselves, share h...

This episode of Crack Me Up may be a “shorty boy,” but somehow it still covers dogs taking people out, serious disc problems, Alaska travel prep, and the early brainstorming of what may become the official Crack Shack 😂 We kick things off with another round of unexpected dog-related injuries —including a patient whose dog hit her so hard she may have whiplash. Apparently, dogs are still undefeate...

Episode 18 of Crack Me Up is officially adult enough to talk about spicy books, caffeinated chocolate, pickle balls, insurance chaos, and why patients still do not listen sometimes 😂 This episode starts with girls’ night, dark romance books, and Dr. K’s renewed caffeine addiction thanks to caffeinated chocolate. From there, the team somehow turns chocolate into a possible patient reward system an...

Episode 17 of Crack Me Up starts with Dr. K testing out a red light face mask for TMJ… and somehow ends up with “desperate housewife clinging to her youth” energy 😂 From there, the team dives into a mix of real clinic updates, patient scheduling changes, AI growing pains, donut reviews, nail salon trauma, and the ongoing mystery of the giant hole outside WellnessOne. In this episode, we talk abou...

Episode 16 of Crack Me Up is officially our Sweet 16 episode… even if nobody actually had a Sweet 16 party 😂This episode is packed with the usual mix of laughs, clinic stories, patient wins, weather drama, and a surprisingly deep conversation about communication, expectations, and why healing usually takes more than one visit. In this episode, we talk about:The difference between wanting to be “f...

Episode 15 of Crack Me Up is our unofficial quinceañera episode … and yes, we absolutely attempted to say it correctly 😂 This episode starts with Starbies, snacks, and the usual clinic chaos—but quickly turns into an important conversation about why patients should not ignore bulging discs, disc herniations, radiating pain, numbness, tingling, or symptoms that keep coming back . In this episode,...

Episode 14 of Crack Me Up starts exactly how you’d expect… 👉 with viral fruit pastries from a local European deli … and yes, we absolutely had to taste test them on the podcast 😂 From blueberry vs. mixed fruit debates to whether they’re actually worth $9 each, this episode quickly turns into a full-on food review + chaos session . But it wouldn’t be Crack Me Up without mixing in real clinic talk...

Episode 13 of Crack Me Up is exactly what you’d expect… 👉 organized chaos, constant complaining, and a whole lot of randomness 😂 We kick things off with what somehow turns into a full-blown food review episode —from Lazari’s wings and disappointing cheese bread to protein cold foam coffee experiments and questionable candy choices (looking at you, smog balls 😬). But that’s just the beginning… I...

Welcome to Episode 12 of the Crack Me Up Podcast … also known as “The Peep Show” 😂 This episode kicks off with a full-blown Peeps taste test —and not just the normal ones. We’re talking Dr. Pepper, Tropical Punch, Sour Watermelon, Rice Krispie, and even Pop-Tart flavored Peeps 🍬 Let’s just say… things got interesting fast. But between the sugar overload and chaos, we dive into some real conversa...

Episode 11 of Crack Me Up is a mix of real clinic moments, behind-the-scenes chaos, and unfiltered conversations you won’t hear anywhere else 😂 We kick things off talking about our latest Discovery Night —what it is, why we do it, and how it’s helping people finally take that first step toward getting out of pain. From patients traveling long distances to couples just trying to take care of each...

Episode 10 of Crack Me Up is all over the place—in the best way possible 😂From Facebook Marketplace fails (looking at you, washer/dryer combo…) to deep dives into how we actually get patients into the clinic, this episode is a mix of real-life clinic chaos, marketing talk, and some unexpected conspiracy-level conversations about AI.Here’s what we get into:The reality of running ads (and why peopl...