Be Right Beck

In this episode I’m sharing a takeaway from group therapy that shifted how I think about thoughts themselves. If most of our days are 95% the same as the one before… maybe the goal is to make the repetition a little more whimsical and enjoyable! I also ramble about my day and the tiny things that made it better.

This week I’m talking about honoring the moon. I share what my full moon ritual looks like now, why cycles feel sacred to me, and how I’ve shifted from praying the way I used to… to pulling tarot and listening inward instead. The moon reminds me that everything moves in phases — Nothing is constant. In this episode, I reflect on ritual, intuition, and what it means to build a spiritual practice th...

This week I’m reading some of the texts that have landed in my phone lately… and reacting in real time. From “I would kill 10,000 men with my bare hands to kiss you again” to wildly inappropriate lesbian dad jokes… to the genuinely sweet ones like “You are sunshine” and “You are such a beam of light in this world.” It’s unhinged. It’s adorable. I talk about how sometimes connection isn’t about gra...

This week I had to call in sick, and my body immediately braced for impact. Even as a grown woman with a career and a life, something in me still expects to get in trouble for needing rest. And this time, it felt like I did. Also, Happy Year of the Fire Horse!

In this episode, I talk about noticing my old patterns in real time, and choosing something different. I share a moment where I almost sent a long, carefully worded explanation… and instead edited it down to one sentence. Not because I didn’t care, but because I did. This is a conversation about boundaries, self-trust, and healing the urge to over-explain ourselves to people who may not be able—or...

Jealousy has been moving through me lately, and instead of pushing it away, I let it speak. In this episode, I reflect on comparison, validation, infatuation, body insecurity, and the subtle longing for expansion that lives underneath it all. This a noticing. A listening. A real-time conversation with what’s asking to evolve.

This week's episode is about the difference from last year's vision board to this year, and how with new information you can make new decisions. When you continue to choose yourself, the fear of who will come with you can fall away.

In this episode, I’m unpacking a moment from the grocery store that I can’t stop thinking about. I talk about the guilt that came up, how we relate to community and collaboration, and why not showing up perfectly can feel so uncomfortable—and so human. I also touch on a connection and concert that lit me up and made me feel energized and seen.

This episode is about what happens when you stop filling the space—and let insight find you instead.

Hi, I’m Brittany, and this is Be Right Beck — a few minutes of being curiously human together, real and in real time. It’s a new year, and I’m setting an intention to be body-led, to listen closely, and to make only “f-yes” decisions (you know the kind). This first episode is a soft, honest beginning — part reflection, part voice note, and an invitation to start the year from the inside out.