Wiser than Before

Click here to book a call with Josh (this week only!) https://calendly.com/josh-dodds/wtb-listener You cannot have optimal health without healthy cells. There is a critical component of every cell in our body that can be supplemented, but nobody is talking about it. And you can combine it with circadian biology, structured water, and other simple natural tools for even better health. “No supplemen...

Click here to book a call with Josh (this week only!) https://calendly.com/josh-dodds/wtb-listener LP: How to intelligently use studies and not be misled by them, from someone who has read thousands of studies. “A lot of these studies are done on mice, which are nocturnal animals. So you have to take things with a grain of salt, as information that may or may not translate clinically. And most of...

Solo Show: If you second guess whether you should continue with your new supplement, morning routine, breathwork, health practitioner, etc. this episode gives you 4 ways to decide whether it’s working “If you're like most people at that point, then you start questioning, is this even working? Do I need to do something else? Should I try something different? We leave a trail of discarded health hab...

What you can do if you have symptoms or a diagnosis that doesn't make sense. The benefits of making the scary decision to trust your intuition, speak up for yourself, and allow others to be uncomfortable with it “I heard my intuition rise up…’don't go on the drugs. You are not sick. Don’t go on the drugs. There’s another way. You’ll find a way’.” - Jessica Yeager You’ll Discover Unlearning what we...

LP: What are drainage pathways? Why they can be a shortcut to improving your health and resolving your symptoms You’ll discover: What are your drainage pathways? Why it’s important to make sure your drainage pathways are open How symptoms can resolve just with drainage support The most important drainage pathway of all Some red flags that you have a drainage issue What to do if you want to open yo...

Solo Show: We’re all making a mistake with our sleep schedule and we don’t even know it.  “In this experiment I was letting my body decide how much sleep it wanted. The results were fantastic. I started waking up before my alarm and easily got more done during the day in less time."  - Josh Dodds You’ll discover: The #1 mistake everyone is making with their sleep schedule How to regularl...

How to heal difficult childhood skin rashes. Why elimination diets are harmful, 5 solutions that work better than supplements, and the best lab tests to run “Nobody has a skin rash because they have a deficiency of steroid cream use or antibiotics. There are underlying imbalances causing inflammation. The body can heal on its own if we give it the resources to do that.” - Jennifer Brand You’ll Dis...

LP: Jennifer Brand, MPH, MS, CNS, LDN teaches parents how to sift through all the probiotic options out there to find the best one for their child “Choosing the right probiotic for your child can be like throwing darts in the dark. The professional grade products, even the best ones out there, may not be the right one for your child.” - Jennifer Brand You’ll discover: When to introduce a probiotic...

Solo Show: Genes are blamed too often in long-term health issues. Two questions to ask your health provider the next time they tell you your genes are behind your health problem “Your genes are like a library. Not every book gets read, not every gene is expressed. It’s your epigenetics that selects which genes are expressed, and how they’re expressed."  - Josh Dodds You’ll discover: Why a bas...

Top longevity Doctor reveals what the average person can do to avoid health surprises and live a long and healthy life. Learn about the testing your doctor doesn’t run that can catch health issues years before they show up on blood tests “The genetic conversation, that’s an excuse. We just keep giving people excuses and then keep medicating them because their “genes are bad”.” - Dr. Drobot You’ll...

LP: Dr. Jeoff Drobot explains how our lymph gets so congested, why that’s a problem for health, and an easy 3 week fix for it. “Females live longer than males because they have a menstrual cycle where they just generally get rid of all these proteins. That lymphatic congestion is a problem for cardiovascular disease.” - Dr. Jeoff Drobot You’ll discover: Why protein and metabolic acids accumulate a...

Solo Show: HRV made simple. Discover the secrets behind heart rate variability and how it reflects your overall health. Understand how HRV can reveal hidden stress patterns and give you health info long before it shows up on your blood tests. “Heart Rate Variability (HRV) can help you catch illness early, before major health problems arise."  - Josh Dodds You’ll discover: What is HRV? The sim...

Mercury can be a hidden cause of health problems, especially if you have dental fillings or eat a lot of seafood. Learn how it happens and who should consider testing their mercury levels “Yeah he (Tony Robbins) talks about [his mercury toxicity] in his most recent book. We at Quicksilver supported him detoxing from that. He’s doing great now but I saw his test and it was insane, [that amount of m...

LP: The average person with mercury toxicity spends years searching for answers to their health problems before looking into mercury. In less than 5 minutes Dr. Reddy covers 80% of what you need to know. “The #1 thing for most people is to reduce the source of their mercury.” - Dr. Matt Reddy  You’ll discover: How to know if you have mercury is behind your unexplained health issues The most c...

Solo Show: Simple ways to relax using your breath. These techniques help you access the part of your nervous system that is usually outside of your conscious control “Who doesn't want an automatic way to drop into relaxation whenever you want?"  - Josh Dodds You’ll discover: How your breath is an access point to control your nervous system The part of your nervous system that determines how y...

Common signs it's time to find a new health provider…and what to look for when finding a new one. Plus, the most effective ways to improve your health if you want to take a more natural approach  "Are you willing to change what's no longer working?" - Lynette Lawton You’ll Discover How Lynette broke the cycle of having to see her gynecologist every month What Lynette learned that helped her g...

LP: Interested in or intimidated by coffee enemas? Get a simple overview of how to do them “Who wants to put anything up their butt? But once they rip off the bandaid, (clients) often find that not only is it not that big of a deal, but they see such benefits from it that they get really into doing them.” - Lynette Lawton  You’ll discover: Why Lynette uses coffee enemas with almost all her cl...

Solo Show: How we can use lessons from a legendary basketball coach to hydrate better. Better hydration to feel less sluggish and more energetic, clear minded, and refreshed throughout the day "Almost everybody is interested in hydration, yet hardly anyone thinks they have dehydration going on." Josh Dodds You’ll discover: How to hydrate by eating The best time to drink if you want to flush toxins...

Why nervous system retraining can be more powerful than all other health treatments combined.  How it can be the missing piece in your ongoing health issues “When the nervous system starts to slow down, that is so healing for the body. But I know it can sound like the scariest thing to do, especially when you're in a space where you're like, I need to do something! You'll start to feel more c...

LP: How to handle difficult symptoms that keep coming back. Tools to help you get out of the stress, worry, and pain. Strengthen your nervous system to rebuild your health. “I think anyone with chronic illness can understand that your brain will jump around everywhere trying to understand where a symptom came from. And usually what you did to cause it. So it’s not always the nicest way to look at...

Solo Show: How to eat simply and easily without getting overwhelmed by influencers, fad diets, and other nutrition noise "The simplest foods have one ingredient." Josh Dodds You’ll discover: An easy way to eat healthy that’s not overwhelming All the unnecessary stress we create around food How to be confident and relaxed about your food choices What to make of conflicting advice like carnivore, ve...

Click here to book a call with Josh (this week only!) https://calendly.com/josh-dodds/wtb-listener How clearing liver congestion can radically improve your health. A veteran liver flusher tells what worked for her and how you can do the same “You cannot fix a gut problem without adequate bile. The important thing is to try and keep the bile thin and to keep it moving.” - Elizabeth Wells You’ll dis...

Click here to book a call with Josh (this week only!) https://calendly.com/josh-dodds/wtb-listener LP: Bile problems are often behind gut and digestive problems. Four simple ways to improve your bile flow right now. “The missing factor in fixing a damaged gut is often good bile flow. A lot of people don’t know their gut microbes have an intimate relationship with what’s produced in the liver, whic...

Solo Show: The marketing fallacy that keeps people stuck in their health journey. "Health is never just one thing... it's a cumulative effect of small, powerful changes over time. Searching for the magic bullet leads to a lot of wishing and hoping, and honestly, poor results." Josh Dodds You’ll discover: A different framework for improving your health Why you must identify the “stressors” that are...

Why you can turn your health around, even if you have scary numbers on your labs. Lessons and triumphs from 15 years of medication and searching for health answers. “Your genetics is not a death sentence. You're not predisposed to follow what your family tree has. I’m in my early 50’s, I feel better than when I was in my 30’s. And now, my cholesterol numbers are better than they've ever been. Even...