Wildly Intentional

In this episode we dig into the reality of business, fitness and life coaching. We chat about when it can be genuinely helpful, why many business owners reach a point where outside support makes a difference and how to know if you are actually ready for that step. We also talk openly about the other side of the industry. Coaching can be incredibly valuable but it is important to choose the right p...

In this episode of Wildly Intentional , Flick and Verity tackle one of the most common — and often uncomfortable — topics in business: pricing. From undercharging in the early days to confidently communicating the value of what you offer, they explore the mindset shifts that come with charging what your work is truly worth. This conversation dives into the psychology behind pricing, the confidence...

After the chaos of last week's episode - trust us, you want to go back and listen to it if you haven't heard it! - We return this week with a (slightly) more sane episode! This week we are talking about everybody's favourite topic, it feels like at the moment.... ADHD! Flick is currently going through for her ADHD diagnosis, and Verity has known about hers for a long time and now ev...

Join us for this week's episode, where we take a peek behind the curtain of what life is like for both Flick and Verity right now. While yes, we did have a topic we intended to talk about, sometimes personal circumstances mean that there are things we need to say and get off our minds when we hit the record button. We managed to bring the topic into the conversation, but we also took a very o...

In this episode, we talk about working to your strengths, managing capacity and experimenting with flow. Both Flick and Verity share some very real and recent experiences of when they have (and haven't) done exactly this.  We also receive a very important update from Verity about her business, after Flick distracts her as they are recording. We don't edit out the mistakes, and we don&apo...

In this episode of Wildly Intentional , Flick and Verity dive into the reality of running a visible business in an always-online world — and how to protect your time, energy and headspace without disappearing from your audience. They talk honestly about the pressure to be constantly available, the expectations that can creep in from clients and followers, and how easy it is for boundaries to blur...

In this episode of Wildly Intentional , Flick and Verity have a refreshingly honest conversation about the moments in business that feel heavy, uncertain or just plain hard. From wobbly seasons to tough decisions, they explore the reality of growing a business when things aren’t flowing — and why taking a part-time job or additional income stream doesn’t mean you’ve failed. In fact, it might be on...

We're back for the second episode of our new podcast! In this episode, we'll talk about why evolution matters — and how to do it without losing your audience. As both Flick and Verity are passionate about branding and the importance of knowing, living and owning your brand, they share some great insights into what you need to know as a business owner and as a person within your business....

Say hello to our brand new podcast! This is something we have both wanted to do for quite some time, and now we are finally doing it! In this episode, we introduce ourselves and talk about how authenticity shapes brand visibility, client attraction and confidence. We get a little tongue-tied about our Wild Words of Wisdom at the end, but that's to be expected when you talk unscripted and with...