What I Love About Sex

What you'll learn from this episode: 1. All sexual fantasies are normal and healthy. 2. The most common sexual fantasies. 3. Some sexual fantasies may surprise or inspire you. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/step...

What you'll learn from this episode: 1. An exercise to reflect on the past year. 2. How to create a "theme" for your new year. 3. Why leaning into your curiosity enhances your confidence. OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instag...

What you'll learn from this episode: 1. Where "sexual confidence" comes from. 2. Why you need sexual confidence to enhance or "move to the next level" in your sex life. 3. How sexual confidence gives you what you want (and deserve). OVERCOMING SEXUAL PERFORMANCE ANXIETY https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski...

What you'll learn from this episode: 1. How many women feel about rough "doggie style" sex. 2. What makes most porn stars orgasm. 3. Why sex communication makes you better at sex. BUY THE LUBE (or "love oil) for sexy time play & use my code STEPH20, to get 20% off https://woomoreplay.com/products/coconut-love-oil "More Realistic" porn site: https://www.bellesa.co RECEIVE SATURDAY SEX TOPICS ht...

What you'll learn from this episode: 1. Four common "sexpectations"and healthy ways to respond to them emotionally. 2. What to do when you're super frustrated by feeling let down sexually. 3. What I did personally to overcome disappointment and make my expectations "realistic". RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephganows...

What you'll learn from this episode: 1. The most common reasons why couples stop having sex. 2. How most sexually frustrated men ask for more sex (...and why it never works). 3. Changing your intention for sex, so that you don't build the wrong mental associations to it. RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. The commonly perceived differences between the ideas of "having sex" and "f*cking" 2. Why it's important to track small progress in your sexual relationship with your partner. 3. What it looks like to prioritize positive conversations. RECEIVE SATURDAY SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. Understanding pros and cons of porn for yourself. 2. What it looks like to "gain more control" over porn. 3. How to maintain a healthy relationship with porn. Apply for 1:1 coaching: https://stephanieganowski.typeform.com/to/W6UhHRgX RECEIVE MY WEEKLY EMAILS ON SEX TOPICS https://www.stephanieganowski.com/news-letter INSTAGRAM https://www.instagram.com/steph...

What you'll learn from this episode: 1. How to accept your current size Di*k. 2. Why it's important/what it means to understand your sex skillsets. 3. How "adding to your sex toolbox" can change your entire sex life for the better. Apply for 1:1 coaching: https://stephanieganowski.typeform.com/to/W6UhHRgX SIGN UP FOR WEEKLY EMAILS/Connect with Steph: https://stephanieganowski.com INSTAGRAM https:/...

What you'll learn from this episode: 1. How 3 of my clients used this skill for immediate emotional relief. 2. How we respond to criticism has almost everything to do with how we feel about ourselves. 3. Why "making it better" can save you and your partner massive energy and heartache. Apply for 1:1 coaching: https://stephanieganowski.typeform.com/to/W6UhHRgX Connect with Steph: https://stephanieg...

What you'll learn from this episode: 1. What it means to build awareness around your current sex-life and why it's important. 2. What creates a healthy sex-life is mostly OUTSIDE the bedroom. 3. Why self desire creates more desire for your partner. Connect with Steph: https://stephanieganowski.com INSTAGRAM https://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. What has been proved to be the #1 behavioral indicator of divorce in couples. 2. Something you can start doing TODAY, to improve your communication skills with your partner. 3. Why arguments are healthy in romantic relationships. Connect with Steph: https://stephanieganowski.com INSTAGRAM https://www.instagram.com/stephganowski/

What you'll learn from this episode: 1. Self-judgment is normal. How we react to it makes the difference in its control over us. 2. Being aware of when and how you judge yourself is a great first step! 3. Addressing self-judgment before expanding sexual identity can benefit your progress and communication skills around sexual issues. Connect with Steph: https://stephanieganowski.com INSTAGRAM http...

What you'll learn from this episode: 1. The most common sex-related challenges among men. 2. A new perspective. that can help with 13 specific challenges. 3. You're not alone. ALL of these sex-related challenges are normal! *So I say "YOUR challenges because I took men's personal challenges from Instagram and decided to address them each on this episode :) Connect with Steph: https://stephaniegano...

What you'll learn from this episode: 1. Why women are more like ovens and men are more like microwaves. 2. What it looks like and sounds like to build sexual anticipation. 3. Why you can't allow fear of rejection to stop you from trying new things in your sex life.. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/ Maxim a...

What you'll learn from this episode: 1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes. 2. Awareness of your own self-talk level and the next step you need to take to improve here. 3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM...

What you'll learn from this episode: 1. How you personally handle rejection. 2. Why it's important to understand what makes a great day for you. 3. What I do to get myself out of feeling STUCK in the SUCK. FREE TRAINING WEDNESDAY, SEPTEMBER 1ST https://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064 Book a call with Steph: https://stephanieganowski.typeform.com/to/W...

What you'll learn from this episode: 1. The #1 flirting hack for the "nice guy" 2. The power of mixing two sides of your personality. 3. How to create playful curiosity with a woman. FREE TRAINING THURSDAY, AUGUST 26TH https://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064 Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://...

What you'll learn from this episode: 1. Why men today are perceived as being "less masculine" in the eyes of women and what you can do about it! 2. Why your goal in communication should be to make her feel safe, over beautiful. 3. A female perspective around when women feel most uncomfortable around men versus when they feel the most safe. Book a call with Steph: https://stephanieganowski.typeform...

What you'll learn from this episode: 1. Why relationships can't last without all of these 4 things combined and active. 2. How our natural instinct to stay safe, can be decreasing desire in our relationship. 3. Why we should acknowledge marriage as a "failed" system versus rush into it. FREE TRAINING: Let's Talk About Sex; Why you're not getting enough and how to get more https://stephanie-ganowsk...

What you'll learn from this episode: 1) How to know if you're stuck in a negative behavioral pattern with women. 2) What it means to create a "pattern interrupt", to change unwanted behavior. 3) Why it's so important to acknowledge the smallest changes you make. RELATIONSHIP MASTERY FOR MEN: https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660 Book a call with Steph:...

What you'll learn from this episode: 1) What it means to "build a solid foundation in yourself", before seeking out women romantically". 2) Why you only allow what you believe you deserve . 3) What it looks like to build self-value 100% by yourself. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX INSTAGRAM https://www.instagram.com/stephganowski/

What you'll learn from this episode: 1) Three ways to make affirmations effective in a daily routine. 2) How affirmations make you more aware of your current belief systems. 3) The amount of time it typically takes my clients to feel change after implementing an affirmation routine. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX RELATIONSHIP MASTERY FOR MEN (new course)...

What you'll learn from this episode: 1) What to do with negative thoughts, so that they disappear for good! 2) Where "defensive" reactions come from and what it takes to change them. 3) How never be a victim of your circumstance again. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX RELATIONSHIP MASTERY FOR MEN (new course) https://stephanie-ganowski-5c9d.mykajabi.com/sa...

What you'll learn from this episode: 1) What it looks like to track progress in your dating life. 2) The 4 things that determine whether your life is going uphill or downhill. 3) How to save energy in your dating life. Book a call with Steph: https://stephanieganowski.typeform.com/to/W6UhHRgX RELATIONSHIP MASTERY FOR MEN (new course) https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_...