Urban Spirituality

Urban Spirituality presents: "How to Thrive & not just Survive - Life Lessons from a Plan Crash Survivor" •Ever feel like running away when the going gets tough? •Or that you don't feel understood and supported by those close to you? •Have you ever lost something big and felt unsure how to carry on and succeed? •Do you feel like you are just "surviving" but not truly living the way you deserve? Me...

"How to Develop The Go All In Mindset" with Prash K & Robert Brus.* Do you feel like something is holding you back from "going all in" ?  * Maybe you feel like what you are striving for is beyond your grasp? * Or perhaps you're not worthy of achieving or being it? * Or maybe you feel like fear, naysayers and people around your are holding you back? * Or perhaps your circumstances or capabilities?...

Anti Fatigue Strategies with Ashok Gupta & Prash K:Fatigue is the No.1 symptom that people tell their Doctors about. Whether you're a climbing the career ladder or chasing your dreams - fatigue is one of the biggest hurdles that face us now, more than ever. So if you:  •Find you're sometimes running on empty, mentally or physically  •Regularly feel tired and stressed from the day, and don't know h...

Have you ever been stuck in a rut doing a job you don't like, in a relationship with the wrong person or feeling you aren't living your best life? Find out how to escape from the prison of your own mind and go beyond just positive thinking and more into positive DOING.Tune in to this episode where ex Google Exec, Author and Entrepreneur Anuj Ghaghada will reveal: •How he upgraded his life and boun...

- Have you ever been overtaken by anger & later regretted it?- Or have you been a victim of someone else's anger & suffered over it? Then join Prash K and Special Guest, veteran psychologist & business coach Dev Modi, Founder of The Omega Academy & Co-founder of the MenPowerment Academy, where you will discover:• Why most of what we know about anger is a myth• The signs & dangers of repressed rage...

How To Make Fear Your FriendEver felt paralysed by fear; enough that it took you out the game in achieving something important to you? Fear is one of those things we try so hard to avoid, escape and deny and yet it is part of our human experience. Learning how to look fear in the eye and not be intimidated by it, but rather make friends with it, is one route to living a powerful life of breakthrou...

Tune in as Wing Chun Kung Fu master Angel, who descends in the great lineage of the legendary Bruce Lee himself, shares his 25+ years of corporate, professional and martial arts life wisdom to shed light on: •Developing physical, mental and spiritual strength and balance through martial arts wisdom. •Learning to set and achieve long term goals amid the mass distractions and the temptation for inst...

Fragile politics, high house prices, constant peer pressure and a "mandatory" millionaire status: 21st century society can be an unfriendly experience!  Don't get lost in it all - make your ego your friend and see your fortunes turn for the better. Join Prash K with the original Soul Cobbler herself, Serafina Salvador?, as they shed light and strategies to tame our egos,Note: This show was origina...

Our special guest on this episode is Jaya Row - the Founder of the renowned global Vedanta Vision organisation, through which she has devoted over 30 years to educating international audiences in Vedanta -the oldest science of management and personal fulfillment in the world - which has been empowering people for thousands of years, from ancient Indian ashrams to universities the world over, and n...

Our guest on this episode is a Danish born ex Pentagon hacker who was one of the minds behind Wikileaks, who went on to become a famous international travelling monk, and the force behind the "Ask A Monk" project for nearly a decade, impacting tens of thousands of lives around the world. Today he uses his diverse insights and eclectic training methods, weaving ancient philosophies with business ps...

Aidan is the founder and director of FitRoots Academy, and has over 20 years' experience in martial arts, mind and body conditioning. Combining his multiple skills and qualifications in competitive Martial Arts, Philosophy, Biomechanics, Functional Strength Training, Nutrition, Psychology, and more. He coaches entrepreneurs and busy folks from both sides of the atlantic, helping them to transform...

An accomplished ex-banker, dancer, actor and writer - Serafina has worn various hats over the past decade. Her latest successes include being the broadcaster of the popular Date Your Ego Marry Your Soul podcast and authoring a spiritual memoir of her life as a banker. She is also the brains behind spiritual self discovery site www.soulcobbler.com - her creative expression of all that she has learn...

•Reminding ourselves of our infinity. •We're all Conscious vs Unconscious manifesters. •How we can make more conscious choices to manifest! •Our subconscious is running all the time.... •The Theta State from 0-7 yrs that we've lost touch with! •We're programmed in our formative years - how to undo negative conditioning •Why we hold on to our negative beliefs •On turning her back on a well paid pro...

Cathy (Maa Shaker) is the driving force behind Transformation Through Sound and Gathering Sister's. She is also shamanic channel who has a direct link to a multitude of different realms. Through her decades of experience and training, Maa is hailed as one of London's best kept secrets for her coaching and mentoring skill, programs and workshops. She is a sought after advocate for inner love as wel...

In this episode of Urban Spirituality, we meet the well known London-based celebrated Spiritual Rapper, Community Leader (with The Manhood Academy), Radio Personality, Performing Arist & Veteran Personal Trainer Rio McClaren aka J Change Da Lovechild! With a large following of urban professionals, youth and fellow artists, veteran Personal Trainer Rio brings fuses his wisdom of training the body,...

In this Episode of Urban Spirituality, we meet Reiki Master, Chakra Specialist, Life Coach and Soul Healer, Sneha Ramji. Sneha brings 20+ years of wisdom accrued through hardship, adversity and poverty. She shares how she overcame depression, debt, bullying and other life challenges, through transformative, straightforward yet effective techniques that can be adopted successfully to busy urban lif...

The origin of this original, refreshingly different podcast series.... not for the faint hearted! Are you looking to evolve to a higher level of existence? To practically harness spirituality & personal growth in a crazy busy, imperfect world? Then you've come to the right place! My name is Prash, and this is Urban Spirituality - the Show which fuses ancient wisdom with contemporary spiritual prac...