Undiet Your Coaching

Consulting is not coaching. Coaching is not therapy. Coaching is not out of scope for anyone. Now to be sure you are not "out of scope"  you need to know how to coach. And most health degrees do not teach how to coach. And most health coaching certifications teach consulting not coaching. I'm going to clear this up for you once and for all. In this episode of the podcast, we will answer the questi...

The most effective way to grow your non-diet coaching business is to master your thoughts and think about yourself as a coach, your clients, and your program. The reason this is so important is because YOU are the product that you're selling in your business. As a coach, the success of your business doesn't come from knowledge or product development, it comes from your brain – your mindset. This m...

Money is a feminist issue, and if the feminist running the business isn't flourishing, then it's not a feminist business. Let's get one thing clear: a coach who doesn't make money can't flourish and thrive. You can't run a thriving business from an exhausted, depleted state. The reason why we get to this state in the first place is because we are taught that we can't do both: help the community AN...

If you are a woman you are likely to have experienced imposter syndrome at some point. But… Why does imposter syndrome even exist in the first place? Imposter syndrome does NOT exist because you did something "wrong". Rather, we were socialized to feel like we're not enough when we dream beyond what we were socialized to be, do, have. The reality is this: imposter syndrome doesn't go away – it wil...

How much should you charge for your services? The truth is, there is no right pricing as a non-diet coach. There is no formula, the right pricing doesn't exist. Rather, pricing is all about perspective. No thing or person outside of you has the right formula to tell you exactly what to charge. How you choose to set your prices all comes down to your mindset. Let's dive into this… What you'll learn...

Can you succeed in your non-diet coaching business without enduring failure too? Nope. Your failure capacity as a non-diet coach will determine your ability to achieve your desired level of success faster.  Yes, I'm calling you out as a business owner, who has been socialized as a woman, to do some mindset work. In fact, this is why we focus on your thoughts and beliefs, rather than sales tactics,...

Non-diet coaches – this is how to make content that sells versus self-validating content. The key to content that sells for non-diet coaches is to use content to create a bridge between where the client is to where they want to be. If you don't feel like you are enough as a coach, you will default to creating self-validating content to feel enough. When you know the difference between self-validat...

THE 4 SIMPLE STEPS TO GET PAYING CLIENTS AS A NON-DIET COACH:  5-DAY LIVE TRAINING EVENT   I am the product of my products – non-diet coaching and mentorship. This is demonstrated throughout the entire Undiet Your Coaching Practice Podcast and I am certain that you can have a thriving non-diet businesstoo. Selling doesn't have to feel yucky and sleazy. The reason why selling isn't enjoyable and ea...

Are you registered for our upcoming training event?  4 Simple Steps to Get More Paying Client , the number 1 event in our industry.  We'll host you and all the non-diet coaches within a private Facebook group through April and May 2022 to train you on selling with integrity over the six weeks. It's everything you didn't know you needed as a non-diet coach.  In this training, you will learn: The 4...

Selling non-diet coaching with integrity requires a mindset shift in how we view business, selling, and marketing. Let's explore selling with integrity and how to apply it. Here's the truth: if you haven't cleaned up the way you think yet, your diet brain is running your business. If you have only done your work in the context of food or body, it's guaranteed that  diet-culture-thinking  is showin...

Fully booked coaches have fun in their business and make sales effortlessly. They know the 4 things you need to get more paying clients as a non-diet coach. If you are following marketing approaches simply because some guru told you to, you might be out of alignment. Especially if you feel yucky executing those marketing approaches. In fact, this is likely part of the reason it's not working or he...

Welcome to Season 5 of the Undiet Your Coaching Practice...

Healthism is a term new to most of us, and especially to our non-diet coaching clients. It can be defined as the preoccupation with personal health as a primary focus for the definition and achievement of well-being; a goal which is to be attained primarily through the modification of lifestyles. Healthism is in a way the upgraded version of Diet Culture. Instead of judging people based on their "...

Co-opting intuitive eating is frustrating, problematic, and dangerous, but it's not a surprise. It's clear: people are starting to be done with dieting. That is to say, people want out from diet culture and are looking for options. Certainly, the weight loss & wellness industry is paying attention. I'm honored to welcome Evelyn Tribole to our podcast to answer this question: How can we spot when d...

Dear colleagues, it's time we stop letting diets control our clients' lives. We must help them take their power back from the latest diet… including the latest keto expert! Teaching Intuitive Eating in a palatable way is key to making your non-diet coaching marketing more approachable. Simplifying important concepts and teaching through storytelling will help you create content that your ideal cli...

Body size diversity in coaching is essential to dismantling fatphobia and diet culture. In today's Panel Discussion with Brianna Campos & Victoria Welsby, we discuss diverse body representation. We also explored how fatphobia impacts visibility and success for fat folks, and what our straight-sized colleagues can do to take action. We need to eradicate hate towards fat folks and dismantle the syst...

Social media for non-diet coaching can help you create the impact you want on the world AND grow your business - if you have the right strategy in place. Social media for non-diet coaching businesses is a marketing tool, not your full-time job – so let's treat it as such. Set clear boundaries around your time and spend 10 hours or less per month on social media for your non-diet coaching business....

Decolonizing diet culture and our approach to non-diet coaching is essential for the healing of all of our clients and it's goes beyond simply white people's food. Diet culture centers on the white narrative of what is "healthy". Non-diet coaches need to know how to hold space for clients who have been taught that their food is "bad", and play an active role in decolonizing diet culture in practic...

Bro marketing "works" because its tactics are rooted in scarcity, authority, and social proof which ultimately brings cash into our non-diet coaching businesses. Building ethical marketing into your non-diet business with the right messaging and strategy for your brand will set you up so that you can reach more people, build brand awareness, and get your dream clients interested in your offer. Wha...

Thin privilege in coaching is a reality that will impact your client relationship and coaching efficiency.    Here's the thin privilege definition: being able to experience the world knowing you will always be accommodated for and considered "acceptable", based on the (smaller) size of your body.  Thin privilege in health coaching – what it means for non-diet coaching businesses is that coaches in...

As non-diet professionals and coaches, the capitalistic bro-marketing approach of "doing whatever it takes to make money" can feel like the all too familiar diet culture, but in the business world. Building a feminist business is about creating a world and culture where all people can thrive, regardless of their identity. It allows you to make enough money to take care of yourself (and more), AND...

As non-diet professionals and coaches, it is not uncommon for us to hear from our clients that they are afraid of having their weight brought up with their medical provider, especially from our clients living in larger bodies who are most directly affected by medical weight stigma. When we have the right tools as professionals, we can coach our clients to create equality with their medical provide...

We have recorded a video for you. We chatted about their personal and business wins over the last five months, the role of self-coaching in their business success, and how they coach their clients using self-coaching, etc. Lisa shared how she went from charging $50/month from her client to $500 while Ardelle shared that she got her passion for her work back.  Pavlina shared how she got over her an...

One of the most profound questions I get on consultations is this one:  How do I know if I'm ready to help clients in an Anti-Diet Approach?  First off, You'll never feel totally ready. Waiting for this moment where you will feel ready to go out into the world and launch your program, I'm sorry to say, but you'll likely wait forever. Why is it that we never really feel ready?  One answer: The Huma...

I recorded this on Sunday, May 16th, 2021. Enrollment to the waitlist for the next cohort of the Non-Diet Mentorship Program is officially closed. I'm so excited because we have folks joining us from all professional backgrounds: Nutritionist Health Coach Social Worker  Psychologist Registered Nurse  Fitness Professional  The Anti-Diet Approach is for All Health Professions     The Anti-Diet Appro...