Undiet Your Coaching

In today's episode I am discussing the difference between having money and making money.  When you move from having and earning money as an employee to making and creating money as an entrepreneur, there are beliefs and thoughts that need to shift for you to be successful. As entrepreneurs, we create results, aka money, by taking action. The quality of the actions we take, such as selling our offe...

The Non-Diet Mentorship program is a 6-month personal and professional development journey in an intimate setting with less than 30 students. It's for health professionals and coaches, nutritionists, therapists, and fitness and health coaches who are ready to have an impact on diet culture and make money. Ready? Submit your application by December 16th 2022 using this link: https://www.stephaniedo...

The Non-Diet Mentorship students from cohort 6 have recorded a video for you…. We chatted about their personal and business wins over the last five months of the students of cohort #6. We discussed the role of mindset work and learning how to coach professionally in their personal and professional lives. WHAT YOU'LL LEARN LISTENING TO THIS EPISODE:  Personal and business wins over the last  months...

If you've always wanted to join us for our Non-Diet Coach Live events but couldn't, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so in this 3 part Q&A series episode, I'm sharing how I answer the most important questions our students have. This Non-Diet Coach Training event was all about becoming a Non-Diet Coach and the takeawa...

If you've always wanted to join us for our Non-Diet Coach Live events but couldn't, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so in this 3 part Q&A series episode, I'm sharing how I answer the most important questions our students have. This Non-Diet Coach Training event was all about becoming a Non-Diet Coach and the takeawa...

If you've always wanted to join us for our Non-Diet Coach Live events but couldn't, today is your lucky day. In every single event, so many amazing insights come out from teaching and coaching live, so on this 3-part Q&A series episode, I'm sharing how I answer the most important questions our students have. This Non-Diet Coach Training event was all about becoming a Non-Diet Coach and the takeawa...

On today's episode, Stephanie will take you inside the upcoming 5-day live training event coming November 7th -11th 2022. You're invited to join me inside Becoming A Non-Diet Coach Live Training Week. What you'll learn listening to this episode:  How to determine if this live training event is for you or not What you will learn when joining the 5-day live training event What you will take away aft...

Have you struggled to find the perfect step-by-step program your clients will follow? The answer may be different than what you think. Instead of creating another meal plan, you can choose the framework that all my Non-Diet Mentorship students and I use to produce results with our clients and businesses.  In today's episode, you'll hear from Renae Bartlett, who shares her journey of transitioning...

In today's episode, you'll learn how to detox your business from an oppressive business culture with alums of the Non-Diet Mentorship, Randi Cox.    If you've ever felt shame for your past participation in diet culture, listen to Randi's story on how she leveraged her past in marketing her business today. She'll unpack the lessons she learned from her time as a weight loss coach and her marketing...

In today's episode, I discuss how to determine pricing for your non-diet coaching services from a non-oppressive framework.  I'll walk you through 3 easy steps to help you deliver on a price you've chosen from a place of excitement and confidence. Plus, I'll share the one question you need to ask yourself before you raise your price.  What you'll learn listening to this episode: How to create fina...

On today's episode, you will learn how to coach healthism in your practice to liberate your clients from harmful beliefs about health. Plus, I am sharing with you the 3-stage process I use to coach clients through healthism. What you'll learn listening to this episode: What healthism actually is How healthism shows up in your clients What your clients are thinking when they are stuck in healthism...

On today's episode, you will learn why coaching body fantasies is an important part of going beyond the food with your clients. Plus, we walk through the 5-step coaching framework that will help you feel confident coaching body image, including body fantasies, with your client. What you'll learn listening to this episode: What body fantasies are & how they are created The purpose of body fantasies...

On today's episode learn how to effectively coach rebellious eating with your clients. We're exploring WHY your clients are rebellious eating in the first place, and exactly what you can do to coach them to their desired behaviour. Wh at you'll learn listening to this episode: Understand WHY your client is rebellious eating What rebellious eating is actually about for your client The two things yo...

On today's episode, we take a glimpse into a Nurse Practitioner's journey to the non-diet approach. Sally Eberle is a trailblazer for HAES & the non-diet approach in her field, and the greater healthcare field as a whole. If you're a healthcare provider craving a new and better way to support your clients (that isn't "eat less, move more"), this interview with Sally is for you. What you'll learn l...

In today's episode, we're joined by our guest Elizabeth Villegas, Body Acceptance Coach and alumni of the Non-Diet Mentorship. Have you ever felt like something was just *missing* from the life coach industry? Or like it's really hard to be "consistent" in your business and you don't know why? We're unpacking where it all comes from in today's episode with Liz! WHAT YOU'LL LEARN LISTENING TO THIS...

On today's episode, we're talking about why the fastest way to improve your clients' results is to work on yourself as a non-diet coach. If you want to see more success for your clients, you have to get better at creating success for yourself first. What you'll learn listening to this episode: What gets in the way of changing human behaviour The fastest way to improve your clients' results How to...

In today's episode, we're talking about the #1 skill you need more than any certification in your business. Plus, you'll learn everything you need to know about The Non-Diet Coach Lab and how we're training coaches to learn, build and master a collaborative & intersectional coaching framework that best supports the application of the non-diet approach, including intuitive eating, body neutrality a...

The one reason why your marketing isn't selling is that it feels sleazy, even if that's not your intention (I know it's probably not). Marketing is NOT supposed to be about convincing, but it is often taught that way. In this episode, we're flipping your marketing approach on its head and exploring exactly how you can create compelling marketing that inspires your ideal clients to buy.  Are you re...

You're already an expert on the 10 principles of intuitive eating. You know them, you embody them, and you guide your clients through them. But do you know the 10 principles of non-oppressive business?  I created the antidote to oppressive business culture and I'm laying it all out for you today. These principles will shift the power from other people back to yourself. Aligning your business with...

My dear colleagues, this conversation is going to BLOW your mind! Have you ever been caught up in the "right" way to do business – the right strategy, pricing, etc? And have you ever noticed how that approach feels all too familiar… Perhaps it feels like diet culture? In this episode, we're diving into the uncanny parallels between oppressive business culture versus diet culture… and what to do ab...

So your client wants to lose weight, but they also want to try the non-diet approach… what?? Have you ever struggled with coaching clients through their desires to lose weight? Or maybe you felt like your nutrition or non-diet training didn't prepare you for this. What you're feeling is NORMAL – there is nothing wrong with you as a coach.  In today's episode, I'm teaching you Step 3 of 3 in the Co...

So your client wants to lose weight, but they also want to try the non-diet approach… what?? Have you ever struggled with coaching clients through their desires to lose weight? Or maybe you felt like your nutrition or non-diet training didn't prepare you for this. What you're feeling is NORMAL – there is nothing wrong with you as a coach.  In today's episode, I'm teaching you Step 2 of 3 in the Co...

So your client wants to lose weight, but they also want to try the non-diet approach… what?? Have you ever struggled with coaching clients through their desires to lose weight? Or maybe you felt like your nutrition or non-diet training didn't prepare you for this. What you're feeling is NORMAL – there is nothing wrong with you as a coach.  In today's episode, I'm teaching you Steps 1 of 3 in the C...

The non-Diet Mentorship students from cohorts 4 & 5 have recorded a video for you…. We chatted about their personal and business wins over the last five months for students of cohort #5 and 11 months for cohort #4. We discussed the role of mindset work and learning how to coach professionally in their personal and professional lives. WHAT YOU'LL LEARN LISTENING TO THIS EPISODE on Non-Diet Coaches...

Today on the podcast, I'm taking you behind the scene of the Non-Diet Coach Training Week happening May 9th-13th, 2022. I'll share with you the curriculum for every day of the event. What you'll learn listening to this episode:   The 4 simple steps you need to do every day in order to get paying clients How to attract clients that are ready to stop dieting and want to pay for coaching How to sell...