Sari Stone
Transform Your Life - Just Count Me In
Just Count Me In is a podcast designed to help us navigate and flow with our lives through conscious awareness. When we live with less resistance and more receptivity it is easier to express who we came here to be and enjoy life. We are all walking each other home.
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#93: How to Let Go Of What No Longer Serves You 31.10.2026 26:20
Send us Fan Mail Just Count Me In with Sari Stone How do you know when it's time to let go—and when something simply needs to change? In this episode of Just Count Me In , Sari Stone explores the seasons of life, the relationships that shape us, and the importance of recognizing when something has served its purpose. Not every person who enters our lives is meant to stay forever. Some become...
#92: Reset Your Stress: A Simple Practice for Everyday Life with Sharron Rose 24.10.2026 42:37
Send us Fan Mail LinkedIn Influential Women Verified What does it take to bring a creative vision to life when the journey takes more than a decade? In this episode of Just Count Me In , I speak with Sharron Rose, an independent filmmaker, author, and Qigong practitioner whose award-winning film 'Quantum Chi" has received recognition internationally. Sharron shares the story behind creat...
#91: Why Is The First Year So Hard? Change, Buyer's Remorse & Second-Guessing Yourself 17.10.2026 37:50
Send us Fan Mail Have you ever made a change you wanted—then wondered whether you made a mistake? Maybe you moved somewhere new, started college, changed careers, accepted a new job, launched a business, stepped into a leadership role, or made a major purchase. Even when a decision makes sense, the reality can feel very different from what you imagined. In this episode of Just Count Me In , Sari S...
#90: Why Is Connecting with People So Hard? Neurodivergence, Masking & the Wall of Glass 10.10.2026 40:00
Send us Fan Mail LinkedIn Have you ever felt different from the people around you, even when you couldn't explain why? On this World Mental Health Day, join me and therapist Gaëtan Klein for a powerful conversation about what he calls the wall of glass —the invisible barrier he experienced between himself and the world. Gaëtan shares his personal journey from feeling disconnected and misunder...
#89: Why You Can't Sit Still: The Lost Art of Doing Nothing 03.10.2026 30:26
Send us Fan Mail LinkedIn Influential Women Verified We live in a world of constant stimulation. From screens in restaurants and waiting rooms to the phones we reach for every time there's a quiet moment, we've become increasingly uncomfortable with doing nothing. But what happens when we lose the ability to simply be with ourselves? In this episode, Sari shares a personal experience tha...
#88: Are You Asking The Right Questions? 27.09.2026 20:00
Send us Fan Mail LinkedIn Influential Women Verified What if we stopped thinking of “why” as a question that puts us on the defensive—and started seeing it as an invitation? As children, we ask why constantly. We want to understand. We want to explore. We want to make sense of the world. But somewhere along the way, “why” can become associated with blame, judgment, or confrontation. In this episod...
#87: What Are You Trying To Control? 19.09.2026 27:12
Send us Fan Mail LinkedIn Influential Women Verified What if the thing you’re calling care, responsibility, or high standards has quietly become control? Control can be incredibly sneaky. Sometimes it looks like anxiety or constant checking. Sometimes it looks like being the responsible one who makes sure everything gets done. Sometimes it looks like high standards, perfectionism, parenting, lea...
#86: The Neuroscience of Joy: Finding The Joy Within You 12.09.2026 30:43
Send us Fan Mail LinkedIn Influential Women Verified What if joy isn't something we have to wait for until life gets better? What if joy can exist alongside grief, disappointment, uncertainty, and even tragedy ? In this episode, Sari explores a different way of understanding joy—not as forced positivity or pretending everything is fine, but as one of the ways we reconnect with life itself. In...
#85: When Tragedy Strikes, How One Girl's Life Sparked Connection 06.09.2026 28:29
Send us Fan Mail LinkedIn Influential Women Verified This episode is dedicated to the 5 year old girl who lost her life here in Pawleys Island last weekend, and the community of caring people that I am blessed to live amongst and be a part of. The beauty of coming together and seeing the person in front of you. A tragedy happened in a community—and in the aftermath of unimaginable heartbreak, some...
#84: Why Is It So Hard To Ask For Help? 28.08.2026 29:20
Send us Fan Mail LinkedIn Influential Women Verified Why asking for help is so hard—and why sometimes the first step isn't getting better. It's being met where you are. What happens when you're doing everything you're supposed to do —and you still don't feel better? This summer, I worked with a 12-year-old boy I'll call Max. He started making changes almost immediatel...
#83: Are We Raising Kids To Be Impressive-Or Be Themselves? 23.08.2026 22:38
Send us Fan Mail https://www.facebook.com/share/p/14rPgv4xHGb/ LinkedIn Influential Women Verified What If Success Isn't What We Think It Is? What if success isn't about becoming impressive? What if it's about becoming yourself ? In this episode of Transform Your Life: Just Count Me In , Sari Stone explores a question that has been coming up through her work with young people, paren...
#82 Unplugging From The Numbers Game 19.08.2026 23:42
Send us Fan Mail LinkedIn Influential Women Verified Why Your Grades, Revenue, Followers & Downloads Don't Get to Define You What happens when a number that is supposed to give us information starts telling us who we are? A grade becomes, “I'm not smart.” A slow month becomes, “I'm bad at business.” A number on the scale becomes, “I'm not good enough.” A drop in followers b...
#81: Is Your Environment Keeping You Stuck? 08.08.2026 33:50
Send us Fan Mail LinkedIn Influential Women Verified What Are You Surrounding Yourself With? The Hidden Influences Shaping Your Energy, Sleep & Well-Being What if your environment is influencing how you think, feel, learn, work, sleep, and connect more than you realize? And what if creating a better environment isn't about optimizing your life? It's about becoming more aware. In this...
#80: The Cost Of Belonging: How Far Will You Go To Fit In? 01.08.2026 22:50
Send us Fan Mail LinkedIn Influential Women Verified Buzzsprout-Just Count Me In Have you ever said yes when your heart wanted to say no? This may be the most important episode I've recorded because it isn't really about alcohol. It's about every time we've abandoned ourselves to belong. This isn't an episode about judging people who drink. It's an invitation to ask y...
#79: Why Gratitude Isn't Enough 24.07.2026 16:20
Send us Fan Mail Have you ever stopped to wonder if you're truly appreciating your life—or simply reacting to it? In this episode of Transform Your Life: Just Count Me In , Sari Stone explores the profound difference between gratitude and appreciation and why this simple shift in perspective can transform your relationships, leadership, parenting, and even the way you experience yourself. App...
#78: He Lost Millions, Lost Family...Then Found Himself 18.07.2026 42:52
Send us Fan Mail LinkedIn Influential Women Verified Success isn’t always what it seems. In this deeply moving conversation, I sit down with Stewart Crown, an entrepreneur who built significant wealth, lost it, rebuilt it, and then faced the unimaginable loss of his wife and daughter. Through heartbreak, resilience, and profound personal growth, Stewart discovered that the greatest measure of suc...
#77: The Family Patterns You Don't Even Know You Are Repeating. Leaving The Line 13.07.2026 22:47
Send us Fan Mail LinkedIn Buzzsprout-Just Count Me In What if the life you've always dreamed of isn't waiting at the end of the line everyone else is standing in? Many of us inherit more than our family's eye color—we inherit beliefs about money, success, relationships, work, fear, and what's "possible." Some of those beliefs helped previous generations survive. But t...
#76: Finding Freedom: The Independence No One Can Take Away 04.07.2026 21:35
Send us Fan Mail LinkedIn Influential Women Verified I connect the 4th of July idea of independence to a deeper kind of freedom that no one can hand you and no one can take away. I walk through how self-trust, nervous system safety, and living in alignment with your values creates the quiet confidence to be yourself at home, at work, and in relationships. This Fourth of July, we’re exploring a de...
#75: Why Do Some People Lose Their Spark? What Children Can Teach Us About Living Fully 26.06.2026 18:12
Send us Fan Mail LinkedIn Influential Women Verified Dedicated to Teddy and Griffin; may you always keep your spark alive! What if the secret to a more fulfilling life isn't achieving more—but reconnecting with the spark you already have? After spending time with her grandsons, Sari reflects on the contagious nature of curiosity, imagination, engagement, and joy. Drawing from neuroscience, f...
#74: Do You Need A Break? 21.06.2026 13:38
Send us Fan Mail LinkedIn Influential Women Verified As we approach the Summer Solstice, Father's Day, family celebrations, and the halfway point of the year, many of us find ourselves standing between what has been and what is yet to come. Sari learned through her own life that some of the greatest possibilities arrive long before we have proof they're possible. In this reflective episo...
#73: Trusting the Pull: A Conversation with Max Gloeckner 12.06.2026 53:10
Send us Fan Mail What if the moments that seem most uncertain are actually the moments that shape your life? In this inspiring conversation, Sari sits down with Max Gloeckner, entrepreneur, global speaker, community builder, and explorer of consciousness, to discuss a life guided not by rigid plans but by intuition, curiosity, and the courage to follow what calls you forward. At twenty years old,...
#72: Flipping the Script 05.06.2026 18:01
Send us Fan Mail LinkedIn Buzzsprout-Just Count Me In We often think our words simply describe our reality. Neuroscience suggests something deeper: our words help shape what we notice, expect, and experience. In this episode, we explore: Why your brain is constantly listening to your language The role of the Reticular Activating System (RAS) How neuroplasticity strengthens repeated thoughts The co...
#71: The Plan Often Changes. The Dream Doesn't Have To 31.05.2026 19:37
Send us Fan Mail The Plan Changed. The Dream Didn't. What if being "off track" is actually part of the path? For years, we've been taught that success comes from setting goals, creating plans, tracking progress, and staying disciplined enough to reach the destination. But what happens when life presents an opportunity that wasn't part of the plan? In this episode of Just C...
#70: What's Your Breakthrough Moment? An Interview with Zac Deane 23.05.2026 58:45
Send us Fan Mail On this episode of Just Count Me In , I sit down with Zac Deane — entrepreneur, podcast host, and someone deeply focused on sharing successful entrepreneurs' transformational “breakthrough moments” in both business and life. Zac shares the deeply personal experiences that reshaped his path, including losing his business, relationship, and sense of identity before rebuilding f...
#69: Beyond Commitment: The Missing Piece of Transformation 19.05.2026 18:21
Send us Fan Mail In this episode, we explore the difference between commitment and devotion—and why understanding both matters in parenting, leadership, business, relationships, and personal growth. We discuss: Why commitment and devotion feel emotionally different The neuroscience of intrinsic vs extrinsic motivation Self-Determination Theory and resilience Whether devotion can actually be cultiv...
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