THE STAR MONROE SHOW

Welcome to The Star Monroe Show. The podcast for smart, successful 50+ women stepping into their most alive era. Join Star each week as she explores the places therapy doesn't take you. This is where smart, successful 50+ women come to refine who they believe they are, uncover what they truly hunger for, access their deepest aliveness and live it without apology. Welcome to the world of your desir...

Talking about my all-time fav topic..... BE HIGH MAINTENANCE. It's the fastest way to flush out all that sticky-icky conditioning that keeps you from being the most radiant, alive, desire-led woman you are here to be. Let's go.... VIP WAITLIST FOR FLAUNT: https://www.msstarmonroe.com/flaunt BUY MY BOOK HERE: https://a.co/d/09scJ8vF JOIN ME ON MY PRIVATE PODCAST AFTER HOURS HERE: https://www.patreo...

Welcome to The Star Monroe Show. The podcast for smart, successful women who are deliciously done being good and the home of the 50+ Desire-Led Woman. Join Star each week as she explores the places therapy doesn't take you - the things you whisper about in private. Your deepest desires, your aliveness, your potent yearnings, and the wildness you've been keeping quiet for decades. Here your true hu...

Join The Unhurried Woman here: https://starmonroe.lpages.co/theunhurriedwoman/ Everything else you need is here. The Book, The School, Private Mentorship. https://www.msstarmonroe.com/ You already know what makes you feel most alive, the rhythms, the spaces, the choices that open you. You also know what pulls you away, the pace that drains you, the yes that should have been a no. The Unhurried Wom...

Join The Unhurried Woman here: https://starmonroe.lpages.co/theunhurriedwoman/ Everything else you need is here. The Book, The School, Private Mentorship. https://www.msstarmonroe.com/ You can feel it, the life that’s been calling you closer. Mornings that start without rush. Decisions made from a deep knowing. Days that move with a rhythm that feels like yours. Conversations where you’re fully th...

Everything you need is here. The Book. The School & Private Mentorship https://www.msstarmonroe.com/ You’ve built the life. You can hold it all. You know how to deliver, how to create results, how to keep the plates spinning. But somewhere between the back-to-back decisions and the constant mental noise, you’ve stopped feeling your life. The coffee tastes the same every morning. Showers disapp...

Everything you need is here. The Book, The School, Private Mentorship. https://www.msstarmonroe.com/ You’ve seen her in flashes. In the way you’ve held your ground in a conversation. In the way you’ve walked into a room and owned your energy without needing to say a word. In the way you’ve chosen what matters over what’s easy. That’s not a future version of you. That’s the part of you that’s alrea...

Everything you need, The Book, The School, Private Mentorship is here. https://www.msstarmonroe.com/ There’s a space between vice and virtue where life feels richer, fuller, more alive. This is where The Unhurried Woman lives, not forcing herself forward through rules and willpower, not abandoning herself to impulse, but moving with the kind of grounded certainty that only comes from devotion. In...

💎Join the waitlist for The School of Devotional Living here 👉 https://www.msstarmonroe.com/theschool 💎My Wild Love Affair by Star Monroe is available on Amazon. 💎Apply for private mentorship here 👉🏻 https://www.msstarmonroe.com/private-mentorship You already know you’re moving too fast. You’ve tried to slow down, taken the long walk, cleared your calendar, carved out a little space. But the...

Join the waitlist for The School of Devotional Living here https://www.msstarmonroe.com/theschool My Wild Love Affair by Star Monroe is available on Amazon. You say you want depth. A slower, richer, more emotionally connected life. One that isn’t just curated but actually feels like yours. But here’s the truth no one’s told you: The nervous system you’re operating with was built for survival - not...

There’s a moment every high-functioning woman hits, quietly, inconveniently, when the life she built stops feeling like hers. She’s done everything right. Achieved. Performed. Curated. But something inside starts whispering, this isn’t it . And the ache that used to be easy to outrun? It starts showing up in the small moments. In the silence. In the way she doesn’t feel at home in her own life. Th...

Most identity work doesn’t work because it focuses on surface-level upgrades - how you dress, how you speak, how you show up online. Maybe you start posting more confidently. Wearing the red lipstick. Saying no on dates. Repeating affirmations in the mirror. Declaring your standards in your journal. All good things. But if you haven’t done the deeper work, the nervous system regulation, the identi...

If you’re ready to take this deeper, begin with My Wild Love Affair. (available now on Amazon) Join the waitlist for The School of Devotional Living. https://www.msstarmonroe.com/theschool Apply for Private Mentorship if you’re ready to walk this path intimately. https://www.msstarmonroe.com/private-mentorship Today we continue The Wild Love Affair, a 12-part series of intimate conversations on co...

Welcome to The Star Monroe Show. Today we continue The Wild Love Affair , a 12-part series of intimate conversations on coming home to yourself through embodiment, devotional living, and deeper intimacy. This is a return to the woman you’ve always been beneath the roles, the resilience, and the relentless drive to hold it all together. This series coincides with the release of my new book, My Wild...

Welcome to The Star Monroe Show . Today marks the beginning of The Wild Love Affair, a new 12-part series of intimate conversations on coming home to yourself, through embodiment, devotional living, and deeper intimacy. This is a return to the woman you’ve always been beneath the roles, the resilience, and the relentless drive to hold it all together. This series coincides with the release of my n...

Join my free masterclass this Sunday, January 19th, and discover how to be the woman who always gets what she wants . It’s time to stop settling and start living on your terms. Don’t miss this, reserve your spot now! https://starmonroe.lpages.co/highstandards1/ Welcome to The Star Monroe Show, hosted by my fabulous self, Star Monroe; Psychotherapist, Master Life Coach, and Founder of The High Stan...

Your self-worth is the standard that shapes your life. If you’re tired of settling and ready to elevate every aspect of your world, this episode is your wake-up call. Join The High Standards Woman Finishing School now, only available for the next 72 hours. https://www.msstarmonroe.com/finishingschool

Feeling undervalued and overlooked? It’s time to stop settling and start owning your worth. In this episode, we’re breaking down why being unapologetically high maintenance is your ultimate power move—and how to set the standard so high that respect becomes inevitable. Plus, don’t miss the free masterclass on 21 December to raise your standards and reclaim your power. Reserve your place https://st...

Ready to stop settling and start commanding the life you truly want? In this episode, we’re diving into intentional living, raising your standards, and stepping into unapologetic power. Plus, don’t miss my free masterclass on 21 December , where I’ll show you how to elevate your life and get exactly what you want. [ Save your seat now! ]

The High Standards Woman Finishing School is coming a proven method that will guide you step by glorious step into becoming the woman who always gets what she wants. Be the first to know when doors open https://www.msstarmonroe.com/highstandards Over my 30 years of working with women, I've found that true transformation begins when you're ready to question everything, leave your comfort zone, and...

If you are an established entrepreneur or professional who is self-aware and ready to move to the next-level version of yourself, and you're looking for high-level support as you elevate your standards, then I'd love to connect with you. https://www.msstarmonroe.com/vipretainer Your values are the pillars of your fabulous life. If you don't define them, the world will impose its own version—and we...

Lately, while working on The High Standards Woman Finishing School, I've realized the power of dialing up my attention to detail—approaching everything I do with love and respect. This episode explores the Atelier Mindset: a choice to live with intention, like an artist crafting a masterpiece, versus the Desperella mindset that keeps you settling for "just enough." Join me as we talk about steppin...

The High Standards Woman Finishing School is coming soon! Be the first to know by joining the waitlist here . Ready to stop playing small and start getting everything you want? In this episode, we dive into how to leave behind the sidelines and become the woman who gets it all. No more holding back, settling, or saying "maybe later"—it's time to step fully into the life you desire. Join me as we e...

I work with established entrepreneurs and professionals who know they are destined for more, but are ready to embrace a new way - free from the hustle, grind, and force they've relied on. If you’re prepared to step into alignment with your highest self, to deepen the relationship with who you truly are, and to create success with elegance and ease, let’s have a private conversation https://calendl...

Every time you settle for less than you deserve, you send a message to yourself: I’m not worthy of more. And every time you settle, Desperella grows stronger, feeding off your fear and doubt. But raising your standards? That’s the most radical act of self-love you can commit to, and it’s the key to breaking free from Desperella’s grip. Raising your standards isn’t just about expecting more from ot...