The Sean Rowe Podcast

Episode 11 of The Sean Rowe Podcast! In this insightful conversation, Sean sits down with Dr. Farley Hernandez, founder of Clinica Vital Houston—a dedicated community clinic committed to serving underserved populations. Dr. Hernandez shares the inspiration behind Clinica Vital and explains how they are revolutionizing primary care by offering high-quality, accessible healthcare solutions at afford...

In Episode 10 of The Sean Rowe Podcast, Sean sits down with Shar Jackson, Administrator of Operations for Breakthrough Harvest Church! 🏛️✨🙏 In this inspiring discussion, Shar pulls back the curtain on managing public affairs for her ministry, executing high-impact operational strategies, and scaling a church community to spread its mission effectively. Plus, Sean and Shar highlight the incredibl...

In Episode 9 of The Sean Rowe Podcast, Sean sits down with Fe Andrews, the visionary founder of BizRun! 🏃‍♂️💼✨ In this episode, Fe shares the inspiring mission behind BizRun, a incredible community service organization dedicated to empowering college students. Discover how they are helping the next generation of leaders raise capital, launch their businesses, and turn their entrepreneurial drea...

Welcome to Episode 8 of The Sean Rowe Podcast! 🎙️✨ In this episode, Sean sits down with Briana Guzman Tapley and Trina Sanders from Motus Physical Therapy & Wellness to explore the future of rehabilitation and holistic health. 🩺⚡ Discover how Motus Physical Therapy & Wellness is leveraging state-of-the-art modern technology to transform patient recovery! 🏋️‍♂️🤖 They break down how thes...

In Episode 7 of The Sean Rowe Podcast🎙️, Sean sits down with Eduardo Ortiz and Margarita Moreno, owners of BFT West U, to explore what it takes to open and run a modern strength and conditioning gym. Eduardo and Margarita share their passion for tailored fitness and discuss how their team of professional trainers builds targeted programs designed specifically for different body types and goals. 🏋️...

In Episode 6 of The Sean Rowe Podcast 🎙️, Sean sits down with Joey Johnson to dive deep into the world of peptides 🧬 and their growing role in athletic performance and recovery 💪. If you're serious about fitness, training, or pushing your physical limits, this episode breaks down how peptides work, what they do in the body, and how they can help improve endurance ⚡, recovery time 🛌, muscle gro...

In Episode 5 of The Sean Rowe Podcast, Sean sits down with Ken Freeman from Go Wellness to dive into what it truly means to take care of your body from the inside out. 🌱 Ken shares powerful insights into internal health, focusing on how daily choices impact long-term wellness, energy, and overall quality of life. Throughout the conversation, they break down the essential do’s and don’ts of self-p...

Every runner has a story… and it usually starts with one simple decision. What begins as a goal to finish a 5K can quickly turn into a passion that transforms your life. Before you know it, you’re training for a 10K, a half marathon, or even crossing the finish line of your first marathon. On this episode of The Sean Rowe Podcast, we dive into how running becomes so much more than exercise—it beco...

In Episode 3 of The Sean Rowe Podcast, Sean sits down with Cindy Ruzicka, co-founder of Loyly Sauna Lounge—an athlete’s recovery paradise designed to optimize performance and healing 🧘‍♂️🔥❄️ They dive into the science and benefits behind modern recovery methods, including cold plunges 🧊, contrast therapy 🔄, and infrared sauna sessions 🔥. Cindy shares how Loyly was created to provide a complet...

In Episode 2 of The Sean Rowe Podcast, Sean sits down with Mike Maldonado—marketing leader at My Fit Foods and founder of Gives Fit Run Club—for a powerful conversation on health, purpose, and community. Mike shares his journey in building meaningful connections through fitness 💪, networking 🤝, and giving back ❤️. From helping My Fit Foods create a program that has fed over 2 million people 🍽️,...

🎙️ Welcome to Episode 1 of The Sean Rowe Podcast featuring Jacoby “Jay” Perkins — Army veteran, marathoner, ultra runner, fitness leader, and community advocate from Houston. In this episode, Jay shares how a health scare pushed him to change his life, lose weight, and fully commit to running — turning a 5K into a lifestyle built on discipline, endurance, and purpose. Sean and Jay talk about the r...