The PT Graduate

I chat to Brent about:- Sporting history- Opening 151 clubs!- Learning so much in the process- Importance of communityBrent's top tips:- Prioritising people: team and customers/clients- Consistency in everything inc the above Brent's Site: https://club31.co.nz/ Youtube Link: https://youtu.be/yIaCLLC9VsA Club 31's Insta: https://www.instagram.com/club31matua/ Coaching for Coaches: https...

I chat to Rohan about: - Moving from Welly to Auckland - Working in 2 Jetts - Being a finalist in the PT of the year category and much more Rohan's Top Tips: 1. Never lose a lead - have a system for keeping in touch 2. We are lucky to do what we do - stay grateful and thankful Youtube Link: https://youtu.be/Tv-VZ3KxPgc Rohan's Insta: https://www.instagram.com/unanchorfitness/ Rohan's S...

I chat to Ruby about:- Naming Plexity Neuro Fitness- The default mode network- Brain health drills and so much more...Ruby's top tip today:- Attaching feelings of frutrations to something that will become a breakthrough helps you stick at it... Ruby's Insta: https://www.instagram.com/plexityneuro/ Ruby's Site: https://www.plexity.co.nz/Ruby's Email: ruby@plexity.co.nz YouTube Link:...

I chat to Paula about:- Fly Bungee- Pole fitness- winning awards- Having the most pictureque gym view in NZ!!Paula's Top Tips:1. Be yourself, trust yourself2. You only live once, just do it! Paula's Sites: https://badasstraining.co.nz/ https://flybungee.co.nz/ https://badassbalance.co.nz/ YouTube Link:https://youtu.be/cglXe0BRNSc Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich...

I chat to Bethany about:- Pre and post natal- Pelvic floor- and her diagnosisBeths' Top Tips:1. Being real and passionate and find your niche2. Stay clear on your clients goals it has to be specific Beth's Website: https://www.fjordpersonaltraining.com/ Beth's Insta: https://www.instagram.com/fjordpersonaltraining/ YouTube Link: https://youtu.be/g2S5NuodcSo Coaching for Coaches: https:...

I chat to Greg about: - Bone Health Studio- The science around bone health- The stats around bone health and much more Bone Health Studio: https://www.bonehealthstudio.co.nz/ YouTube Link: https://youtu.be/cvDixrSmShgBone Health Insta: https://www.instagram.com/bonehealthstudio/ Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

I chat to Kirstyn about:- Getting into PT and group ex- Making more money from these- Selling and getting out of these!- and so much more...Kirstyn's Top Tips:1. Go check out the NZ Ex academy recordings2. Listen to all the podcasts here!3. Mentorhship - get the skills you need to be successful in business it wont' just happen! Kisrtyn's Insta: https://www.instagram.com/campbellkirstyn...

I chat to Slay about:1. Mental health2. Good habits3. Personal training and much moreSlay's top tips: 1. Figure yourself out first2. Adaptability is important3. Showing up with kindness, always YouTube Link: https://youtu.be/-t9HgJmGdyo Slay's Insta: https://www.instagram.com/yourwaywellbeing/ Slay's FB: https://www.facebook.com/yourwaywellbeing Coaching for Coaches: https://richellis....

Re-launching this one as it was a banger of an episode. Ruby had so many grea gems to share and a great number of people tuned in to listen so for those that may have missed it, here is Ruby again. I plan to give Ruby a call to get an update on where she is at with all thing business and PT. It will be a great second chat. Until then...

I chat to Teresa about: - Working in fitness- Going from PT to owner- Adapting and learningTeresa's top tips:- Get people around you who have complimentary skills- Employe people who are loved by your members- Stay in your lane but learn Teresa's Site: https://www.nrggym.co.nz/membership/ Insta: https://www.instagram.com/nrgalexandra/ Insta: https://www.instagram.com/teamnoblecoaching Inst...

I chat to Brett and Makea about Coach One Method:- It's all about education- A well rounded ghap free education- That's not what's hapening right now! Their top tips: - Scattered throughout however,1. Moral check: everyone learns differently it doesn't mean we are less clever, find your way and excel2. Business skills - critical to success, have visuals for your clients journey and...

I chat to Jack about:- Les Mills- doing his ACL and fixing it- Building your master pieceand moreJack Top Tips:- Be yourself- Show that you care- Be honest with yourselfJack's Insta: YouTube Link: https://youtu.be/AgUA_bnHRJ4Coaching for coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

I chat to Hadley about:- Inline speed skating- Cycling training spill overs- Cycling crashes and rehaband much more Hadley's top tips:1. Niche v no niche? Find what you're passionate about2. Find your why and everything else will take care of itself YouTube Link: https://youtu.be/1oucVY67asg Hadley's Insta: https://www.instagram.com/hadley_10_/ Vid Account: https://www.instagram.com/be...

I chat to Kelsey about:- Endometriosis- Dancing- Social Innovation design- HYROX And much more...Kelsey's Top Tips:1. Find your why2. Have a learing/learner mindset3. S.H.I.N.E. - you'll have to listen to the end to find out what that is! Kelsey's LM Profile:https://www.lesmills.co.nz/pt/meet-our-trainers/kelsey-gee?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fb...

I chat to Abe about:- Winning the World champ sprint Duathlon- Breathing Matters- Vegan training and much moreAbe's Top Tips:1. Sleep be consistent2. Morning light3. Health long term means taking a long term view4. Patience, a consistent approach will bring the rewards in time Abe's LinkedIn: https://www.linkedin.com/in/abeodonnell/ Youtube Link: https://youtu.be/lnvo0SIXDP4 Coaching for C...

I Chat to Carol, Marja and Corinne about:- The state of womens health today and how it's supported- How we can best support our clients- Things we can teach them to support themselves and much more.... Carol's Site: https://movementandrehab.com Carol's FB: https://www.facebook.com/profile.php?id=61575833567292 Corinne's Site: https://www.fitfixnz.co.nz/Marja's Site: Coaching for Coaches:

Releaunching this episode as it was popular and all people seem to be talking about is AI right now! So here are Ish's top tips when it comes to using AI and getting the most out of it in your day to day work and other projects you might have. ENJOY.

I chat to Mark about:- Kickboxing- Nutrition and making weight- Prehab and rehab and- Bouncing! Mark's Top Tips:- Find a way to chill out, find your zen to keep the balance- Find a niche as you spend more time doing what you do Mark's Insta: https://www.instagram.com/coachmark_94/ Mark's Number: 027 747 2828 YouTube Link: https://youtu.be/69paPOH9his Coaching for Coaches: https://riche...

I chat to Tania about:- The Oxygen Advantage qualification- Breathing correctly- Competitive advantages and health benefits of correct breathingTania's Top Tips:- Relationships, don't be an A hole!- Keep learning - helping others- Nurture and sustain your wellbeing, through breathwrok, postural alignment and movement Tanis's Website: https://breathingmatters.co.nz/ YouTube Link: https:...

I chat to Ben Gin and Neil about: - State of the industry - Any myths to bust - Top Tips for business They were: - Get a coach - Look after self - Invest in both personal and professional development Ben's Insta: https://www.instagram.com/3pt.coach/ LISTING: https://www.lesmills.co.nz/pt/meet-our-trainers/ben-chidgey Gin's Insta: https://www.instagram.com/vitalityhealthsolutionsnz/ SITE: h...

I chat to Martine about: - Mindset, nutrition and fitness - Self care and not burning out - The little black dress projectand much more Martine's top tips: 1. Believe in yourself find your WHY 2. Develop yourself 3. Don't discount - present value then price4. Be easy to find Martine's Site: https://www.martinecarroll.co.nz/ Martine's Insta: https://www.instagram.com/martinecarroll_...

I chat to Kirsty about: - Sweat, swear and smile! - Being in the navy! - Pregnancy, postnatal and menopause - Stacy Sims and much more... Kirsty's Top Tips: 1. Education: look outside your lane to get the gold and benefits that spill over to what you do anyway. e.g. HMC education:https://hm-coach.com/events/ 2. Neruodiversity: these people need our support so be clever in how you do this, homework...

I talked to Suz about: - Clinics, coaches and clients - Licensing IP - Long covid studiesand much more. Suz's Top Tips: 1. Keep upskilling or dying 2 Read deeper beyond the industry 3. Better days go when you are with those you want to be and that comes from knowing yourself better 4. Burnout - find out abou it and help prevent it in yourself Youtube Link: https://youtu.be/jzZk6XBbeTI Suz'...

I chat to Madre about:- Adjusting to the client every time- Being holistic in your approach- Creating a network for referrals- And much moreMadre's Top Tip:1. Listen and listen well2. Be flexible in your palnning and approach3. Ask for help, advice research4. Make it fun use play to get people moving5. Dont be afraid to refer out6. Make time for yourself Madre's Site: https://www.inbalancefitness....

I chat to Justine about:- Body postivie movement- hormonal health nutrition- coaching and mindsetJustine's Top Tip's1. Principles over methods cut through things neatly2. Mindset really does deternine how habits will last3. Work with your client as a whole person not just one element of their changes4. Incremental change leads to lasting change Justine's Site; https://www.coachjustinej...