The Open Room

Welcome to episode eight of The Open Room.  In this episode, we discuss our learning and experiences over this last year. Join us as we venture through our inner world - highlighting defining moments and growth that came from varying challenges. Doing inventory on all that was and all that will be - bringing forward our inner resolutions! Tune in and let us know what you think!  You can find us on...

In this episode, we delve into the question, ‘can trauma be a gift, if we allow ourselves to look at it that way’. We break down a controversial topic that holds weight, feeling and understanding. While we delve into this question we unravel our journey with trauma and our chosen narrative. Tune in and let us know what you think!  You can find us on Instagram at @_theopenroom, or email us at theop...

Welcome to episode six of The Open Room.  In this episode, we discuss the importance of showing up and celebrating your people. Unravelling the feelings and questions that come with this, and truly wondering, “are you happy for me ?”  Tune in and let us know what you think!  You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify...

Welcome to episode five of The Open Room.  In this episode, we lean into the conversation around the money mindset. Understanding limiting beliefs and how they go on to influence our mindset overall. Tune in and let us know what you think!  You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Je...

Welcome to episode four of The Open Room.  In this episode, we lean into the concept of f*** it and detach from worry, doubt and fear. We invite you to come to the other side and see what’s in store for you! You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica

Welcome to episode three of The Open Room.  In this episode, we sit in the slow burn that leads to burn out. Identifying the indicators, and exploring the holistic impacts.  You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica

Welcome to episode two of The Open Room.  In this episode, we delve into our timelines and unravel whether they are working for us or against us.  You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica

Welcome to the very first episode of The Open Room.  In this episode, we introduce ourselves and share the purpose behind this space.  You can find us on Instagram at @_theopenroom, or email us at theopenroompodcastt@gmail.com. We’re available on both Spotify and Apple Podcasts. Amrit & Jessica