The Morning Routine

This week, Melissa Horn discussed both the Greater Springfield Area Chamber of Commerce along with the FBI Springfield Citizen's Academy. Check out the conversation for more details! See omnystudio.com/listener for privacy information.

NASA is accepting astronaut applications for the first time in two years. Under the Artemis program, new recruits could walk on the moon, live at a lunar base, and help pave the way for future missions to Mars. Applicants must be U.S. citizens with a master's degree in a STEM field, relevant experience, and the ability to pass a physical examination. The application window closes December 3rd, wit...

This was a fantastic and informative discussion. Most of us drink coffee and don't think about where it came from or how difficult it was to get to us. In part, Sharon shed light on this topic and how we can help ease coffee producers' and coffee roasters' lives. Presented by Heartland Credit Union! See omnystudio.com/listener for privacy information.

After 28 years and more than 10,000 days walking the globe, British adventurer Karl Bushby finally returned home to Hull, England. His "Goliath Expedition" took him through South and North America, Asia, and Europe. Along the way, he traversed the Darién Gap, swam the Caspian Sea, and crossed the English Channel before arriving at his childhood home, where he reunited with his mother. See o...

This morning was very inspirational talking with Josh Sabo. Winter is coming, and what does this mean for our un housed population? Listen in for great insight and details from Josh.  See omnystudio.com/listener for privacy information.

Not sure about this combination, but some food reviewers are loving it.  See omnystudio.com/listener for privacy information.

Have you ever heard the term reshoring? Check out the conversation for all the details.  See omnystudio.com/listener for privacy information.

This morning, Rocki and Lacey spoke with Lisa and Kellie from Prevention First. They learned about the organization and also heard about their upcoming fundraising event - the first for them in 15 years! See omnystudio.com/listener for privacy information.

Listen in for 3 ways to lengthen the life of your pumpkins!  See omnystudio.com/listener for privacy information.

This morning was a great conversation with Megan Fellows, current president of the Rochester Lions Club. Tune in for an inspiring conversation. See omnystudio.com/listener for privacy information.

Sometimes, people forget to keep these things clean - but they should probably start. Listen in for all the details. See omnystudio.com/listener for privacy information.

It was great catching up with Justin this morning and seeing all the incredible things SSCI is doing for our elderly community specifically! Tune in for some great details.  See omnystudio.com/listener for privacy information.

Its been around forever. Sometimes it gets overlooked. Its HONEY! This year, we're bringing it back. Listen to 5 reasons why its a good go to option for your sweet tooth.  See omnystudio.com/listener for privacy information.

Ethan Posey had a lot to offer this morning for the Circle of Friends. Tune in for all the insights regarding growth here in Springfield! See omnystudio.com/listener for privacy information.

Greg Cooper, just one pf the many people who are responsible for putting together "The Mother Road Festival" in Springfield, came in to discuss this weekends historic event. Listen in for all the details! See omnystudio.com/listener for privacy information.

Rocki had a very enlightening conversation with head of broadcast and content for the Womens Pro Baseball League, Mike Rotman. From writing for TV to investing in baseball - it's a great story told by the man who lived it.  See omnystudio.com/listener for privacy information.

This year's Mother Road Festival is going to be one for the books! Get all the details about Cosplay at the festival this year!  See omnystudio.com/listener for privacy information.

Listen to the conversation Rocki and Lacey had with players from the San Franscisco Firebells!  See omnystudio.com/listener for privacy information.

The Morning Routine with Rocki and Lacey was joined by Michelle Geiss, founder of Dogtors On Call, and Kyleigh of Rediscover Your Dog to talk about therapy dogs at Memorial Health Hospital. Listen to the whole conversation below! See omnystudio.com/listener for privacy information.

Check out better ways to deal with conflict with people you love! See omnystudio.com/listener for privacy information.

The Fine Arts Fair is right around the corner! Get all the great details in the conversation with Betsy! See omnystudio.com/listener for privacy information.

An American Airlines flight bound for Newark, New Jersey, was forced to make an unscheduled landing in Baltimore after a passenger allegedly became intoxicated and disruptive during the trip. According to reports, 67-year-old Arthur Lundeen of Arizona began the disturbance by yelling at another passenger. The situation quickly escalated when a flight attendant stepped in to de-escalate the confron...

For 100 years, the Springfield Urban League has advanced advocacy, opportunity, and empowerment across Central Illinois. As they celebrate their 100th Anniversary, they invite you to be a part of this historic event and align your brand with their mission of equity, economic mobility, and building a more inclusive future for the communities they serve. Get more details in the conversation.  S...

Today, Rocki and Lacey had a blast talking to their friend Kayla, with the Illinois Department of Agriculture. Check out the conversation to learn more about exciting things happening in the state!  See omnystudio.com/listener for privacy information.

If you're thinking about ways to get healthier - a great place to start is with the food you eat. Check out our conversation and learn about a great way to eat healthy, with none of the mess at home.  See omnystudio.com/listener for privacy information.