The JUAN 101 Podcast

In this episode we talk to professional sports agent (MVP Sports Group, Matt Hannaford @mfhannaford) on what the correct path is to become a professional athlete. He shares where to spend your time and whens its appropriate to specialize. Matt drops knowledge on how to use a sports agent and how to navigate the field. Enjoy! Strongest On The Field Radio PG13 “To educate parents, coaches, and youth...

In this episode we sit down with the man himself to talk about making haircut appointments, wedding details, and future kids names...just kidding! All jokes aside, we get inside view on Logan's thought process, how he goes about being a visionary, and how he has positively affected people worldwide. Logan played at the highest level of baseball, runs DEUCE Gym, is part of CF Strongman Seminar Staf...

In this episode we talk with founders Dillon Chapman (@dillontchapman) + Tim Walsh (twalsh_88) on building a community and spreading the culture of soccer in America. Both coaches played professionally and bring those experiences to share with youth athletes. VBFC is involved in a toddler program, private / group training, strength development, and hosting pick up games around the LA area. We get...

In this episode we sit down to talk to our good friend Chelsea Takaki on the culture and vibe on being a female in a mostly dominated male field. She is leading the way on breaking through barriers and proving that you don't have to be an ex division 1 athlete to know you stuff. Chelsea trains and competes powerlifting and weightlifting. Hope you enjoy it! Strongest On The Field Radio PG13 “To edu...

Disclaimer PG-17 *Audio dropped out last 15 minutes :( * Big milestone for SOTFR! Our friends from @powerathletehq sit down with us to talk about their background and how that has developed on how they coach. Tex and Luke drop knowledge bombs on how to deal with parents (performance, injury prevention, skill acquisition) and how important the psyche is in order to perform come game time!

Disclaimer PG17 for language In this episode Juan sits down with fellow movement coach @bamthethird to talk about how to develop mental toughness. They talk about how training and different experiences have led to success in fitness! Make sure to subscribe! Follow us on social media: @deuceathletics @deucegym @cpascual6 @ronnielopez21 @jlguadarrama #showmecoach#sotfr#athletedevelopment#allgo For q...

In this episode we go INTERNATIONAL! We reached out to fellow baseball player Xavier to talk about what it takes to make it to the big leagues and how he trains to stay there! We grilled him to get major insights to get tips on how to make it! We had laughs and giggles on what it takes to be an American player on foreign soil. Enjoy! “To educate parents, coaches, and youth athletes on sports perfo...

Disclaimer PG17 Episode In this episode we review major lessons learned from continued education experiences and how we have added those to our tool belt in order to improve our athletes. We took a chance and hosted this episode at @deucegym which got us lots of guests for the day! We talk about Crossfit Level 1/2, CF Strongman, CF Football, Strongfit, Freestyle, NCSA, NASM, and many more! “To edu...

In this episode we talk to our friends out in Ohio. Tyler Tredway and Zach Matheny train out of Old School Gym and have started an up in coming new type of competition. The Ohio Power Bodybuilding Association blends the strength gains of powerlifting with the aesthetics of bodybuilding for a new type of fitness event. In our conversation we dive into the culture in Ohio and share experiences that...

In this episode we talk to Tyler Fleming from 36 Cent Coffee Club! He is a dad, great human, and physical education/ health teacher in Chicago. He shares with us his story about how he goes about implementing training for his classes and what an impact that has made. Tune in and listen to someone who is fighting the fight in the school system! Thank Tyler your awesome! Follow him on social media @...

In this episode we discuss the difference between role models and mentors! We talk about what we look for in role models and how the people we look up to change as we get older! Questions that we answer - The importance of a role model? What to look for in a role model? Traits of a role model? Examples of role model - who can be one? What about athletes role as a role model? What do we hope to tea...

In this episode we finally figure out how to use Skype and expand the conversation to our friends! We talked to Occidental's strength coach, Chris Harms, about what it takes to be a collegiate coach. Great insight on the passion and work it takes to develop athletes at a high level. He shares how he got to where he is and how he goes about guiding athletes towards the full potential. Our fellow Dr...

In this episode we dive into general nutrition and recovery guidelines. Disclaimer: We are not dieticians or nutritionists. We only share our experiences and opinions. The idea was to think about actions that set up for optimum performance. Why is what I eat important to being a great athlete? What should I eat before a game or practice? What is the best time to eat before a match or competition? ...

In this episode we tackle what goals and standards were set by the government and state for physical education. We talk about issues have come up and in theory how we would go about running our own PE program. “To educate parents, coaches, and youth athletes on sports performance” Make sure to subscribe! Follow us on social media: @deuceathletics @deucegym @cpascual6 @ronnielopez21 @jlguadarrama #...

In this episode we talk about how to deal with a bad play, game, and season. We tackle and share experiences with bad coaches and how to manage teammates, families, and losing teams! Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on sports performance” Make sure to subscribe! Follow us on social media: @deuceathletics @deucegym @cpascual6 @ronnielopez21 @jlguada...

In this episode we share research and resources we have studied to develop our strength programs. We talk about why it is important for athletes to resistance train, injury rate per sport, benefits of weightlifting, and myths about growth plates. We are truly passionate about this subject and want more athletes to reap the benefits. Feel free to share with parents and sport coaches! Strongest On T...

In this episode we talk about common sport injuries, how can we address them in the weight room, what is repetitive stress, proper warm ups, and who is responsible to fix them! Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on sports performance” Make sure to subscribe! Follow us on social media: @deuceathletics @deucegym @cpascual6 @ronnielopez21 @jlguadarrama...

In this episode we talk about why conditioning is important. How to condition for certain sports. How conditioning affects sports. Common mistakes when training for conditioning. Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on sports performance” Make sure to subscribe! Follow us on social media: @deuceathletics @deucegym @cpascual6 @ronnielopez21 @jlguadarram...

We break down what is the universal athletic position, how to train it, why we use it, and guide on how we structure a training day in the weight room. We hope to pass on the knowledge and give insights in what training should be! Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on sports performance” Make sure to subscribe! Follow us on social media: @deuceathlet...

In this episode we talk about what does it take to become a competitive athlete! When does it start? What are the roles of coaches and parents? What are some of the sacrifices that are made? How to develop the right mindset and approach. When do you know when it is time to move on? What if you don't make it now what?  Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athlet...

In this episode we break down the role of a strength coach at different parts of an athletes development. We talk about the middle school, high school, and college / pro athlete. Included are some good starting points for sports coaches to start to implement on the field. Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on sports performance” Make sure to subscrib...

Short bio on radio hosts. Introduction to who we are and some of our experiences. Great things to come! Aiming to talk to professional athletes and break down actions that got them there. Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on sports performance” Make sure to subscribe! Follow us on social media: @deuceathletics @deucegym @cpascual6 @ronnielopez21 @jl...