The JUAN 101 Podcast

We bring you a conversation about FEET! Juan recently attended a foot seminar with an interest to learn about his own feet / hip dysfunctions. This is information that everyone needs! Shoe companies are lying to you. We briefly touch on the tip of the ice berg, but hopefully we can provide some insight on your crooked toes! Make sure to check out Nick at @thefootcollective, thefootcollective.com,...

Grab life by the horns and do something! @deuce_gym @deuce_athletics @_projectspeed #SHOWMECOACH

Recently Coach Ronnie took a trip to the LA Fit Expo. We sat down and talked about what the perception is and what we would do to fix it. Our friend Rene Aafjes @raaafjes joins us to contribute his thoughts as well! Make sure to subscribe and check out the DEUCE Athletics / Gym Blog @_projectspeed

Dont leave it to chance. Prepare and execute. DEUCE Gym Blog Deuce Athletics Blog @deuce_gym @deuce_athletics @_projectspeed

Coach Juan breaks down how the DEUCE Nutrition came about, how it went down, and what to get from it.  The challenge is a 12 week performance, nutrition, and performance measurements to increase general awareness of food intake.  Make sure to check out DEUCE Gym blog, DEUCE Athletics Blog, and follow @_projectspeed.

Coach Juan, Ronnie, Chris, and Kyle sit down to recap Project Speed, evolution of coaching, and goals for 2019. Shout out to @kyle_henmi2 for getting through testing and making his name in the DEUCE Family! Make sure to check out DEUCE Athletics Blog, DEUCE Gym Blog, follow @_projectspeed.

Papa Joe and I sit down to talk about the importance of health and staying fit. He shares his story of how he began training and his reason on why he now strength trains. Joe is now regular at the DEUCE Gym 65+ class! @deuceathletics @projectspeed @deucegym #showmecoach

Talking shop, coaching, soccer, and the evolution of becoming more than just an athlete with @kimmy.moss Big things coming, stay tuned! Make sure to check out the DEUCE Athletics & Gym Blog for daily knowledge bombs written by our coaches. Our Coaches Prep Online is an interactive course to learn not only learn how to be a coach but to demonstrate what real leadership is. Free trail via prep.deuce...

Rustin (@peakmvmnt) is a strength coach from Texas. He currently works with a wide range of athletes and lives the epitome of an all-around coach. We talk about not only physical development but mental capacities. Once again the internet has proved to bring people together. Follow us on social media: @deuce_athletics @deuce_gym @jlguadarrama @ronnielopez21 @cpascual6

DEUCE Gym intern and strength coach @melanie.sylim shares her experiences as an extended guest in Venice. Mel took the liberty to travel from Singapore and dive into what happens in the yard. Thanks for the great conversation! “To educate parents, coaches, and youth athletes on sports performance” Follow us on social media: @sotfr @deuceathletics @projectspeed @deucegym @ronnielopez21 @jlguadarram...

Hanging out with 2-time intern @kyle_henmi2. Juan sits down with Kyle to talk about the educational journey, what he has learned from internships and whats in store for the future. We hold coaching and value that as our bread and butter. Kyle is set out to hold the standard. Follow us on social media: @sotfr @deuceathletics @deucegym @ronnielopez21 @jlguadarrama #showmecoach

Great conversation with @ronyargueta_ from @ffcfoxes! Rony shares his story of how he got to where he is playing and the effort it takes to stay sharp every day. We had the opportunity to train with him during the offseason last year - the man works hard! Make sure to subscribe on ITUNES. Please leave us a review and tag us on social media! Use code word showmecoach on the Deuce Gym Pro Shop to re...

We catch up with our friend @chrisharms! Chris is currently a strength coach at the University of Hawaii, teaches basics to weightlifting, and is completing his master's degree. He talks about he manages different hats and how he has evolved as a strength coach. Make sure to subscribe on ITUNES, Google Play, and Spotify! Please leave us a review and tag us on social media! Don’t forget to follow t...

@leetaft is considered of the top coaches in America when it comes to coaching speed and multi-directional movement. What makes him great is his ability to communicate his concepts to athletes of every age. His approach is brilliant for its simplicity yet effective methods. In a career that has spanned over 25 years, Lee has worked with athletes of all ages. He has consulted with: •Cincinnati Beng...

BOOM! We stole Coach Smith from the Power and Speed Summit. Bobby Smith was a 3 sport stand-out athlete at Hopatcong High School. In football, he was an All-Conference running back and Top 100 in NJ. In basketball he scored over 1000 career points. And in track and field, he was the top javelin thrower in the country his senior year, winning the Meet of Champs, the Golden West, and High School Nat...

We sit down with Coach Mac (@rmkeefery) and talk passion, adversity, and what it takes to be successful in the field of strength and conditioning. We had the opportunity to listen and talk to Coach Mac at the Speed and Power Summit. Ron has been honored twice Collegiate Strength and Conditioning Coach of the Year and has worked at the highest levels of collegiate and professional organizations. Ro...

We check in with Kitcho (DEUCE Operations) and Mr. Tyler Fleming. They came from around the world to learn from the HTS Summit. We get insight into what the summit is and how Fleming is going about influencing young kids. Sorry about the noise, it was a busy day! Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on sports performance” Make sure to subscribe! Follow...

In this episode, we pull in @caroburckle from the streets to talk about how she went about constructing her message. She shares her journey to find it and how she now mentors young athletes to mentally prepare them for competition. Thanks, Caro! Make sure to also follow @riseathletes @strike_mvmnt @naturaculina Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on s...

In this episode, we sit down with the one and only @carlpaoli! We dove way deeper than what we would have thought! Carl shares some very intimate stories and how he takes away lessons from those experiences to share with the world. Carl is an OG Crossfit coach, New York Times Best Seller, movement specialist, and entrepreneur. Strongest On The Field Radio PG13 “To educate parents, coaches, and you...

***GOLDEN NUGGETS START AT 35:00 minutes in!*** In this episode, we share tools we use at the gym and what we carry on a daily basis in order to crush every and all task. Staying prepared is key! Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on sports performance” Make sure to subscribe! Follow us on social media: @deuceathletics @deucegym @ronnielopez21 @jlgua...

In this episode, we answer a couple of questions we received via social media! We talk about how to find stability, different tools to use for younger athletes, and what our ideal day would be. Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on sports performance” Make sure to subscribe! Follow us on social media: @deuceathletics @deucegym @ronnielopez21 @jlguada...

In this episode, we answer fire rounds of questions that were recently asked in Tim Ferriss' new book "Tribe of Mentors". We hope to give you some insights and thought-provoking answers that may help you out at some point. Thanks for listening! Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on sports performance” Make sure to subscribe! Follow us on social media...

In this episode, we interview @jparencibia44 to talk about the journey to make it to the big leagues. He shares his stories and what the focus needs to be in order to achieve greatness. He describes what the difference between a good and great player. Work on the simple stuff and keep your head straight! Strongest On The Field Radio PG13 “To educate parents, coaches, and youth athletes on sports p...

In this episode we catch up on projects that we have been working on and share how we go about prioritizing certain task in order to be effective on a daily/ weekly basis. Focus on whats important, what must get done today for operation sake, and how to chip away at bigger projects! Steal a tool and apply it! “To educate parents, coaches, and youth athletes on sports performance” Make sure to subs...

In this episode we talk to DEUCE Gym Coach, Birthfit West Los Angeles owner, and awesome human being Emily Russak! She shares her story about how it isn't always a straight line to discover what you are meant to do. There are always ups and downs that lead to this discovery. Thank you for the nuggets Embo! Enjoy! “To educate parents, coaches, and youth athletes on sports performance” Make sure to...