Isabelle Wellman
The Isabelle Wellman Show
Isabelle Wellman believes life is an enthusiastic adventure; one that is charged by our innate human hunger for growth, connection, and having fun. Since 2017, She has been on a devoted wellness quest, inspired by authentic conversations on topics such as optimal health, nutrition, strength training, psychology, sustainability, mindfulness, childhood trauma, energetics, living symbiotically with the land, and more. Transparency, discipline, and unshakable belief have been an integral part of Isabelle's journey to self-actualization. Enhance your wellness adventure with Isabelle Wellman, today.
Autor
Isabelle Wellman
Kategorie
Podcast-Website
Neueste Folge
12. Apr 2024
Wo hören?
Podcasts in der App Replaio Radio Bald verfügbarPodcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts
Folgen
97. Feminine Archetypes Series: The Virgin Warrior Goddess, Brianna Martinez 21.07.2023 47:45
Archetypes are the living embodiment of a certain figure, person, or energy. In this episode, my guest Bri Martinez and I are going to unfold the four "cyclical" goddess archetypes, which puts you on the fast track of coming back into understanding with who you are and how youare unique as an individual. The intricacies of the external seasons (Summer, Fall, etc), a female's 28ish da...
96. Intentional Expression: Harnessing The Power in Your Thoughts and Words w/ Christian VanCamp 13.07.2023 59:46
Christian VanCamp is back on the Isabelle Wellman Podcast to dive deep into the inner-workings of the human brain, gut, and psyche. We talk about the benefits of meditation and pondering death daily, the fun of cultivating sacred brotherhood, how he managed to uphold relationships pre/post Covid, as well as the importance of diving into the depths of oneself. Now more than ever do we have the op...
95. Love Infusion: Guided Meditation for Opening Your Heart 05.07.2023 29:49
Today you're invited to join Isabelle for a twenty five minute guided meditation. This meditation will give you the opportunity to cultivate a bubble of love within and around you in order to elevate your frequency. Once this love is flowing in and out of you with your natural deep breathing cycle, you'll begin to send love to individual people who you admire, as well as to someone/group t...
94. Farewell Gram: Navigating Life Beyond Instagram 29.06.2023 51:16
I never thought I'd leave Instagram, yet here I am in shambles over one of the longest and most consistent "relationships" I've ever had. Instagram has served as a learning tool for me- practicing self expression, sharing deep and meaningful stories, meeting like-minded people who I now call some of my bestest friends.. and I'm throwing in the towel. There are many things I a...
93. Embodying your Cyclical Nature w/ Alia Dye 21.06.2023 58:28
This week on the Isabelle Wellman Podcast, Isabelle sits down with a friend, sister, and mentor, who has been on the podcast before. Her first episode proudly sits in the top 10 most listened to episodes at #7, where Alia shared how to connect with your power through self pleasure. Juicy, alluring, and practical, she gave homework to suit you for whatever "level of connection" you have with you! T...
92: Electrolyte Essentials: Unlocking the Benefits for Optimal Health 16.06.2023 26:05
Electrolytes supplements have been around since gatorade took the sports industry by storm- but are professional athletes ACTUALLY drinking the childhood favorite fruit punch? in Isabelle Wellman's perspective, Probably not. In this episode come to understand how the proper amounts of electrolytes can radically uplift your mood, cease brain fog, brain, ward off muscle soreness- and Pandora...
91. Sisterhood: Embracing Connection and Empowerment Together, Paulina Prana, Tal Dover 07.06.2023 1:22:07
Sisterhood is often scary those of us who found it was safer to be a "tomboy", growing up. Yet, reclaiming trust in sisterhood is a potent medicine, and vital to the reconstruction of harmony in one's life. You're invited to this expansive conversation which may widen your perspective on sisterhood, femininity, masculinity; essentially re-membering how coming into equiminity with union of self, an...
90: Transforming Habits: Embracing Discomfort for Lasting Change 01.06.2023 30:10
In this short and sweet inspirational episode, you'll be encouraged to update your inner-Standard Operating Procedure! Upgrading your inner-SOP is about taking small steps to to your long-game "goal", and the action starts with getting clear on your desired outcome, transparent with where you're at and what you need to do, and measuring your success against actions YOU have taken...
89: Get Unstuck: Your Numerology & Progressed Moon 26.05.2023 1:30:56
Beside getting the chance to laugh at my horrible capabilities with doing math swiftly, enjoy getting a kick in the butt if you're feeling stuck or curious as to what the theme of this year is for you. You'll learn a little about your Numerology "year theme" number, as well as how to navigate your Progressed Moon in Astrology. Understanding these as separate pieces of personal intel is great- and...
88: Jupiter Enters Taurus, Yoni Throat Connection, Stabilizing for More 17.05.2023 1:12:08
Jupiter enters Taurus and in comes the era of utilizing your voice to speak proudly of your needs, wants, and desires. The planet of abundance and higher education, Jupiter, is enhancing the area of Taurus in your birth chart. Fixed sign and loyal by Nature, the Taurus archetype can be embodied by becoming rooted in healthy routines, stabilizing through slowing down, and taking a time out from a c...
87: Identity Shifts Exposed: Breaking Free from Scarcity and Shedding Exoskeletons 11.05.2023 46:43
Today I reintroduce myself, Isabelle Wellman, and the podcast. I talk about what I'm passionate about, what has been alive within me, and the dark realization that I've silently taken steps back on. Be it fear, guilt, betrayal, addiction- we are in a deep time of introspection, healing, and witnessing where our scarcity mindset has been in control and how to slowly take the steps to suppor...
Ep./ 86: Full Moon Lunar Eclipse in Scorpio 05.05.2023 53:51
Themes: Scorpionic endings Complete finalizations Relationships, Money mindset, Self Expression Betraying yourself isn't getting you closer to what you desire Co-dependency must end and self-actuality must begin
85: Unleash Your Drive: Navigating the Stage, Surrendering to Life's Design, Ahaise Bradt 26.04.2023 1:05:26
Meet today's guest, Ahaise Bradt, a Ugandan American actor, model, and entrepreneur. He made his acting debut on Disney Channel's "Andi Mack.” He has since worked behind the scenes with Jordan Peele and Spike Lee and just wrapped on a new romcom with hit Netflix series “wednesday” stars Jenna Ortega and Percy Hynes White. The film is titled “Winter, Spring, Summer, or Fall ''...
EP./84 : Total Solar Eclipse, Aries/Libra Nodal Axis, Mercury RX in Taurus 19.04.2023 59:01
The SECOND New Moon in Aries season is coming in hot today, 4/19 at 9:12pm PST or 4/20 at 12:12am EST at the 29th degree! Tune in to hear: What's an Eclipse The Nodal Axis From Taurus and Scorpio (fixed signs) to Aries and Libra Themes for the next year Compliment over completing Top 5 non-negotiable values = the key to the lock Pluto square the Sun, Moon, and Jupiter Mercury RX in Taurus Slow...
83. Grieving Courageously: Moving Beyond Pain with Strength and Resilience 12.04.2023 41:54
Today's episode: Grieving loss and change Cultivating the awareness to become a master at your craft Partaking in actions that separate you from the ordinary Fueling yourself first thing when you wake up 66 Days to integrate and automate a habit Choosing to consciously be 1% better everyday "The 5AM Club" by Robin Sharma Conscious Alignment Method GEAR STORE! Buy anything from the st...
EP./:82: Libra Full Moon, Self-Starter V.S Collaborator, Mercury Retrograde 06.04.2023 1:11:43
The Libra Full Moon Strikes the sky at 9:34 pm PST on April 5th, or 12:34 am EST on April 6th, 2023. Tune into this episode to learn about: Libra themes: emotions, relationships, fertilization, beauty, prosperity Cardinal energy and how to work with it The dynamics if Aries V.S Libra and uniting them to have "this AND that" instead of "this OR that" Deep dive into various trans...
EP./81: Saturn in Pisces, Personal Power, Small Steps to Love Yourself 29.03.2023 1:13:30
This solo podcast goes into detail surrounding: - Saturn moving into Pisces - Claiming your Personal Power - Taking responsibility of your emotional expression and recognition - Starting with little steps to love yourself - Honoring your inner-child and being a safe place for yourself - Not taking the external personally - Letting down your mask SIGN UP FOR VALUES WORKSHOP APRIL 19th @ 5pm PST Con...
80: Humanitarian Awakening: Breaking Cycles and Unleashing Your Inner Goddess, Lizzeth Morales 22.03.2023 1:32:32
Meet Lizzeth Morales, a dear sister and Humanitarian Speaker. Liz is here today to share about the process of transformation and rebirth, emphasizing on the simplicity of going through every possible lesson and what it means to embody and surrender along the way. Through the process of embodying your power and who you truly are, you're stepping into your purpose, which brings you into service...
79: Vibe Nutraceuticals CEO's Triumph: Overcoming Cancer and Inspiring Vulnerability in Leadership, Alex Amick 15.03.2023 1:27:46
Come for the TEA, stay for the hilarious commentary with Alex Amick, an herbalist empowering people with plants to help them look and feel their absolute best. She has a divine connection to herbal remedies passed down from her lineage of fellow medicine women. This innate gift inspired her to share the wisdom she has gained through her own life experiences. She is known by her friends and family...
78. Ancient Secrets: Learning, Healing, Integrating Timeless Practices, Tal Dover 08.03.2023 1:22:27
Are you aware of genetic “illnesses” or “issues” that seem to run in your family? Today you'll hear the story of a dear sister and how she's taking her health into her own hands by learning about her ancestral lineage and integrating the practices of ancient teachings while debunking the “genetic ties”. You'll be inspired and encouraged to connect with yourself in a primal way that brings you back...
77: Alpenglow Coffee CEO: An Educator of Color Sharing the Magic of the Outdoors, Cheyenne Smith 01.03.2023 47:44
Cheyenne Smith is an entrepreneur and outdoor educator based out of Salt Lake City, UT. She is passionate about sustainable living and promoting outdoor education and exploration for underrepresented communities. She is also the founder of Alpenglow Coffee, a small business that provides sustainable and ethical single-serve coffee solutions, perfect for adventure. Cheyenne is an active member of t...
76: Women Outdoors: Having Fun and Embracing Challenge, Tara Soukup 22.02.2023 1:01:51
Today's episode is to encourage you to get outdoors- whether it's for a neighborhood walk, or a wild mountain adventure. Connecting with Mother Nature can be a gateway drug to releasing happiness chemicals in the brain, as well as bring you back into a peaceful state of mind. Tara shares her own story of how she became interested in the outdoors, sees the play in being a "beginner" in a sport, and...
75: Cold Truths Conquered: Navigating Judgment and Rising Above 15.02.2023 1:27:37
Today's episode gets vulnerable- Isabelle shares and teaches how to overcome cold truths and judgments from others through a recent experience she had come into her life. If you've ever felt devastated from a personal insult, judgement, or opinion, this episode is for you. Isabelle shares how she moves through these intense emotional moments, and how everyone's path is different and far from linea...
EP./74: Leo Full Moon, Unexpected events, Learn to Swim Downstream 08.02.2023 47:33
Today's podcast dives into - the Leo Full Moon - Aquarius VS Leo - Membership opening in March - The Sun, Saturn, Moon, Uranus, North Node - Fixed T-Square - Breaking out to break through Listen on Spotify, Apple, or wherever you listen to podcasts! Sign up for the weekly newsletter: https://view.flodesk.com/pages/630d20062812b898e99a910c 25 Days of Mindful Movement: https://view.flode...
73: Dreamful Sleep: Navigating Dreams and Optimizing Recovery for a Healthier You 03.02.2023 59:46
Welcome to the Isabelle Wellman Podcast! - Ground into your body with guided breathwork - Aquarius season energy - Looking back (still!) to realign your wheel VS reinvent them - The benefits of sleeping 8hrs (or the cost of not!) - Night time routine to optimize your next day (or week) - Dream analysis - Who are you realigning yourself to be? Sign up for the weekly newsletter here Free 30min Zoom...
Ähnliche Podcasts
Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet