The Happiness Project

Tired of starting of the school year super strong, only to be drained a couple months in? What if I told you it starts in the summer? Tune in to find out what NOT to do, and how to make your summer and start of your school year a HUGE success!  Let's be friends on the Gram! 

 Burnout isn't your fault...until it is. Let's talk about it!  Let's be friends on the Gram! 

Let's wrap it up with 3.5 more SOLID things I have learned and remember/do on the daily!  Let's be friends on the Gram!

Technically my birthday was LAST Tuesday, but I think this is so important for me to go over IMPORTANT things I have learned. You can start implementing these things RIGHT now! Part 2 coming next week! 

I am going to dive deep into the 3 main reasons I think you are failing at your goals!  Let's be friends on the Gram! 

You may love what I am about to say, or you may hate it... BUT hear me out!  Let's be friends on the Gram!

In today's episode we are diving into the major differences between hormone health and gut health! Let's talk about those sneaky symptoms you could be experiencing, and what you can do to overcome them!  Let's be friends on the Gram!

Ready for another one of Jacey's rants??? Don't worry this one is going to HELP you. Tune in to find out how to create a trickle effect in your OWN life, and what the foundation is to doing so!  Let's be friends on the Gram!

Trust and believe I still need these reminders on a daily basis! Always remember I am in your corner! Let's be friends on the Gram!

In this episode, I am talking about a recent situation that happened to me, and how I am coming out better and stronger for it! If no one has told you lately, YOU ARE AMAZING btw!  Let's be friends on the Gram!

You are not stuck, you might just need to look at your goals in a different way. Maybe you need to pay more attention to your daily habits. Let's talk about it and take action!  Let's be friends on the Gram!

YES, you read right! Do these 4 things NOW and change your entire life. I promise getting out of burnout and being healthy is not hard, you have to be CONSISTENT and do the right actions! I got you babe!  Let's be friends on the Gram! 

Grandma's are THE BEST. They also give the best advice! I am going to share a piece of relationship advice my grandma just gave me, and how it is a MAJOR game changer!  Let's be friends on the Gram! 

I went down a rabbit hole on a recent study that was done on burned out teachers, and what they wanted other people to know about self care. Let's dive into this study a little bit, and talk about WHY SELF CARE IS A MUST.  Let's be friends on the Gram! 

I PROMISE you can relate this to your own profession. Tune in to learn how to get over the guilt, and get yourself OUT OF BURNOUT!  Let's be friends on the Gram!

Now before you think I have lost my mind... GO LISTEN! I promise when you get on the other side of burnout, you will get two gifts that will forever change your life! Let's be friends on the Gram!

I am no professional, but these are the things that help me get through that big bully called life! If you are going through a hard time, I am here for you and I love you! Let's be friends on the Gram! 

Has the SAME health and fitness goal been on your New Year Resolution list for the past 2-100 years? Let me break down the top 5 things you should be focusing on, BUT in an easier way! Oh yeah... and let's DO SOMETHING DIFFERENT! Let's be friends on the Gram!

Have you ever set a New Year Resolution and thought, "YEP, this is the year!" Only for it NOT to be the year. This is THE reason you are failing. Tune in to find out! Let's be friends on the Gram!

HAPPY NEW YEAR! Let's talk about what I think you should be focusing on in 2025, and what you absolutely should leave behind in 2024! Let's be friends on the Gram!

You know exactly what I am talking about... Tis the season of the post Christmas Blues! How can you beat it? What can you do to bring the magic NOW to your life vs. just during the holidays? Tune in to find out! Let's be friends on the Gram!

Tis the season of goal setting, but here is what people are NOT talking about: The garbage goal advice others give you. I am going to tell you what advice NOT to listen to, and what "goal" you should focus on first! Let's be friends on the Gram! 

We are SO close to 2025 I can smell it...which means you get tough love Jacey! Let's talk about why giving yourself grace could be the exact reason you have all these excuses! Let's be friends on the Gram! 

Now listen... I promise this isn't an episode on how to wear productivity as a badge of honor. Rather it is an episode to help make your MINDSET better by decluttering and cleaning your space! I am giving you my best tips and tricks, PLUS small ways to make extra money! Let's be friends on the Gram!

I did a burnout Q&A over on the gram! Today, I am going over a handful of those questions! You don't have to be a teacher to find value in this episode! Tune in and let's beat burnout! Let's be friends on the Gram!