The Get Unstuck Podcast - GLITTERU x HEATHER

🎙️ Hey, Tone Babes! It's Heather Newman, and I'm beyond excited to share some fantastic news. We're kicking off the new year with a big shoutout to our amazing sponsors and partners who have joined us on this health and wellness journey. Let's dive into some incredible offers that'll have you feeling fabulous in no time! 🚶‍♀️ Ready to Get Moving? Jumpstart your metabolism, get a strategy in place...

Ready to embark on a journey of transformation, inspiration, and self discovery? Dive into the empowering world of the get unstuck podcast where I share stories, strategies, and expert insights to help you live your best life. Be sure to subscribe now on all major platforms and go to Www. GlitterU.com/Listen – now. Be part of our exclusive community, subscribe to my newsletter for behind-the-scene...

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Episode 172 The Unveiling of Lovingly Unattached Living WHAT YOU’LL DISCOVER IN THIS EPISODE: What it means to be lovingly unattached to everything outside of you. Why you must take ownership of everything you’re dissatisfied with. How to lovingly detach yourself from anything external to you. Why everything you want is always an inside job. How only you can give yourself what you need. -- click h...

WHAT YOU’LL DISCOVER IN THIS EPISODE: Your very best investment in the second half of life. Why you’ll get the highest return on your investment by investing in yourself. How investing in myself has created amazing returns in all areas of my life. Why you’ll create a life you’re obsessed with by investing in yourself. What happens when you become your best investment. GlitterU.com

‘tis the season to lighten up and let go some stress, and no one understands the quest for the perfect holiday magic more than me. In the upcoming episode of the #GetUnstuckPodcastEpisodeNumber170,IAmDivingIntoTheArtof transforming holiday stress into joy. We’re going to talk about awareness, how to slow down and dissect the facts, what’s really going on and it’s time to become aware of the power...

Podcast Episode #169: Mastering Healthy Boundaries for a Joyful Holiday Season today's exploration of healthy boundaries, remember this: They're not about control but about creating space for a life well-lived. They're a gift we give ourselves. Thank you for joining me on this boundary exploration. GlitterU.com | ToneN10.com

In Episode 168 of #GetUnstuck, we're diving into the heartwarming journey of "Reclaiming Your Power." We're here to motivate and inspire women in the second half of life, proving that age is just a number. Join us as we discuss the keys to staying motivated, embracing fitness, and finding purpose beyond motherhood. Want to take the first step towards your transformation? Visit ToneN10.com to explo...

Episode #167: Shaping Your Life: The Power of Influence Caption: Discover the incredible impact of the influences in your life. Join me in this empowering episode at GlitterU.com and let's explore how they can shape your path to greatness! 💪✨ #GetUnstuck #Influence #LifeTransformation

Dive into this empowering episode of #getUnstuck Podcast, hosted by Heather Newman, as we journey through the endless possibilities of reinventing our lives. 🌼 Discover the keys to redefining your path, embracing change, and living life on your own terms. Your life is an open book, ready to be revised and rewritten as you see fit. 📖💪 Join Heather on this transformational adventure and unlock th...

In Episode 165 of the "getUnstuck" podcast, join your host Heather Newman as she delves into a common struggle on the wellness journey: weekend overeating. Exploring personal experiences and practical insights, Heather uncovers the reasons behind this habit and offers tangible solutions to combat it. Discover the importance of accepting ownership, understanding the psychological aspects of weekend...

WHAT YOU’LL DISCOVER IN THIS EPISODE: How I like to think about life after 50. Why I believe we’re supposed to reinvent ourselves and change after 50. 5 ideas that will help you if you’re wanting to reinvent yourself. Why, maybe for the first time, you might be ready to figure out who you are and what you want. How to be madly in love with the life you’re living. HTTPS://www.glitteru.com/clickhere

Episode 163: Unleashing the Power of Habit Stacking for Your Dream Life for more info subscribe at https://www.glitteru.com/clickhere and don't forget to grab your copy of https://www.sugardetoxx7.com stay gorgeous, xo, Heather

Episode 162: HOW TO STAY MOTIVATED & CHOOSE HAPPY: PEP TALK WHAT YOU’LL DISCOVER IN THIS EPISODE: The reason you might be having a hard time staying motivated. Why I’m so motivated every single day and have been throughout my life. 2 things that will ensure the feeling of motivation. The power of being future-focused.

WHAT YOU’LL DISCOVER IN THIS EPISODE: Why personal responsibility for your life experience changes everything. Why everything you experience in life is by your own creation. How to see the ways you’re avoiding your personal responsibility. The pattern that not owning your life experiences creates. How to start owning personal responsibility for your life. FEATURED ON THE SHOW: If you want to work...

Episode 160: Pep Talk - When You're Tired of Feeling Tired and Making Excuses to Yourself Thank you for joining me on this pep talk episode of the #GetUnstuck podcast. If you found this episode helpful, please share it with a friend who might need a boost of motivation. Remember, you are capable of amazing things, and I'm here to support you every step of the way. Until next time, keep striving fo...

🍭Author @SugarDetox7 ✏️Creator @UnleashJournals 👟WALK first, TONE second 🏋️‍♂️Get Your FIT-KIT here! 🎙#getunstuck -- click here to unlock resources https://www. GlitterU.com/clickhere

Affirmations are positive statements or phrases that you repeat to yourself regularly. They can help rewire your subconscious mind to focus on positive beliefs about yourself and your abilities. Affirmations can be tailored to address specific areas of your life, such as health, relationships, or personal growth. By incorporating daily affirmations into your routine, you can build self-confidence...

Hey there, Tone Babes! It’s Heather Newman and I’m thrilled to be here with you today for another exciting episode. Lately, I’ve had a big shift and focus and I believe it’s crucial to talk about it today or diving into the world of dopamine, desire and decisions, so grab your headset or earbuds, tighten that ponytail and let’s get started. I’ve got some exciting news that I just can’t wait to sha...

"Hey there, fellow listeners! 🎧 I've got some exciting news that I just can't wait to share with you – the launch of my brand-new ebook, 'Don't Do It.' 📚 This ebook is all about helping women like us avoid the 7 biggest weight loss mistakes that tend to trip us up after the age of 40. Trust me; these are the ones we keep making over and over again! 🙅‍♀️ And here's the kicker – right now, during...

EPISODE 155: Be present. Don't take anything for granted. Gratitude is the only way to LIVE with a happy heart. Be a part of the GOOD. WHAT YOU’LL DISCOVER IN THIS EPISODE: Why, despite the evil in the world, there is so much good in the world too. We have to focus on that. It helps us get thru the hard. How showing up and being present for our lives allows us to be part of the good. The importanc...

Episode #154: Mastering Self-Discipline: Your Key to Unveiling a Transformed Life | GetUnstuck Podcast Podcast Episode: "Unleashing the Power of Self-Discipline for Empowered Living" Introduction: Setting the Stage Welcome to another episode of our podcast, where we're delving into a topic that has transformed my life – self-discipline. Today, we're diving deep into how self-discipline shapes our...

Happy Friday, it’s not typically a podcast day, I usually record on Wednesdays, but I had something special I wanted to pass along before the weekend, here is your pep talk to understand that you are the one, you be the one responsible for your own happiness and stop looking for an outside of yourself. Resources click here : Https://www. GlitterU.com/clickhere

In Episode 152 of the podcast, "Navigating Life's Shifting Tides: Embracing Change," I delve into practical steps listeners can take to break free from life's ruts while confronting the challenges of various life stages. Through insightful discussions, I address the intricacies of managing aging parents, transitioning to an empty nest, and coping with the evolving dynamics that come with getting o...

🎙️ #GetUnstuck Podcast: Episode [Episode Number] – [Episode Title] 🎙️ Introduction: Welcome to another inspiring episode of the #GetUnstuck Podcast! I'm your host, Heather Newman, and today, we're diving deep into unlocking your potential and embracing transformative change. Get ready to step into a life of empowerment, growth, and vibrant living! Episode Highlights: 🔸 Discover the power of getti...